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	<title>俳句の始め方 アーカイブ - ことばあそびの詩唄</title>
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	<title>俳句の始め方 アーカイブ - ことばあそびの詩唄</title>
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		<title>趣味俳句の始め方(記憶編)-五・七・五で残す心のアルバム5選</title>
		<link>https://wataboushi-mental-care.com/haiku-reflect-life/</link>
					<comments>https://wataboushi-mental-care.com/haiku-reflect-life/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sat, 30 Nov 2024 07:24:36 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1762</guid>

					<description><![CDATA[<p>趣味俳句の始め方(記憶編)−五・七・五で残す心のアルバム5選 日々の出来事や、ふとよみがえる思い出を、 五・七・五のリズムで綴ってみませんか？ 俳句は、短い言葉の中に自分だけの記憶や感情を映し出す、 心のアルバムのような [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-reflect-life/">趣味俳句の始め方(記憶編)-五・七・五で残す心のアルバム5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方(記憶編)−五・七・五で残す心のアルバム5選</span></strong></p>



<p class="wp-block-paragraph">日々の出来事や、ふとよみがえる思い出を、</p>



<p class="wp-block-paragraph">五・七・五のリズムで綴ってみませんか？</p>



<p class="wp-block-paragraph">俳句は、短い言葉の中に自分だけの記憶や感情を映し出す、</p>



<p class="wp-block-paragraph">心のアルバムのような存在です。<br></p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>この記事では、記憶を形に残すことで、自分自身をより深く見つめ、心が整っていく──そんな俳句の魅力を、今回は5つの切り口からご紹介します。</strong></p>
</div>



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<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)『思い出の品を手にして過去を振り返る』</h2>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-1024x576.jpg" alt="趣味俳句の楽しみ方(記憶編)-五・七・五で残す心のアルバム5選「思い出の品を手にして過去を振り返る」のイメージに沿った画像" class="wp-image-1764" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-20.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>思い出の品が持つ記憶を俳句で鮮やかに再現できる</strong></li>



<li><strong>俳句を通じて感性を磨き、心が癒される</strong></li>



<li><strong>日常の中で思い出を発見し、大切な一部として刻む</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">思い出の品が持つ記憶を俳句で鮮やかに再現できる</h3>



<p class="wp-block-paragraph">何気ない品にも、</p>



<p class="wp-block-paragraph">また当時の風景や気持ちが宿っています。</p>



<p class="wp-block-paragraph">そして俳句にすることで、</p>



<p class="wp-block-paragraph">忘れかけていた記憶が鮮明に蘇ります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>物が記憶の扉を開く鍵になる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば古い手紙を読み返したとき、ふと思い出した場面を…</span><br>「春の風　封をひらけば　母の声」と一句。<br>また<span class="marker-under-red">記憶と感情が自然につながります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じて感性を磨き、心が癒される</h3>



<p class="wp-block-paragraph">俳句の創作は、感情をやさしく整理する行為。</p>



<p class="wp-block-paragraph">また思い出を言葉にすることで、</p>



<p class="wp-block-paragraph">自分の心に丁寧に向き合えます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">感情を表現することで心が整う。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばふと手にした昔のぬいぐるみを見て…<br></span>「ほつれ糸　やさしく直す　冬の午後」と一句。<br><span class="marker-under-red">穏やかな気持ち</span>になれます。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常の中で思い出を発見し、大切な一部として刻む</h3>



<p class="wp-block-paragraph">記憶は日々の暮らしの中に</p>



<p class="wp-block-paragraph">ひっそりと残っています。</p>



<p class="wp-block-paragraph">また俳句はその小さな気づきを</p>



<p class="wp-block-paragraph">すくい取る手段になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常の中にある記憶をすくい取る。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば片付け中に古いCDを見つけて…</span><br>「雨音に　ふたり並んだ　夏の曲」と一句。<br>また<span class="marker-under-red">当時の情景が一瞬で心に広がります。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.sakigake.jp/special/2020/haiku/article_30.jsp" target="_blank">岸本尚毅の俳句レッスン：回想も格好の題材に｜秋田魁新報電子版</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.msz.co.jp/book/detail/09031/" target="_blank">暗き世に爆ぜ | 俳句的日常 | みすず書房</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)『<strong>音楽で蘇る思い出を句に</strong>』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-1024x576.jpg" alt="趣味俳句の楽しみ方(記憶編)-五・七・五で残す心のアルバム5選「音楽で蘇る思い出を句に」のイメージに沿った画像" class="wp-image-1765" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-20.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>音楽が記憶を蘇らせる力</strong></li>



<li><strong>蘇った記憶を五・七・五で表現する魅力</strong></li>



<li><strong>俳句を通じた心の整えと自己再発見</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">音楽が記憶を蘇らせる力</h3>



<p class="wp-block-paragraph">ある一曲を耳にしただけで、</p>



<p class="wp-block-paragraph">そのときの情景や感情が一気に</p>



<p class="wp-block-paragraph">心によみがえることがあります。</p>



<p class="wp-block-paragraph">また音楽は記憶のトリガーです。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>音楽は記憶と感情を一瞬で呼び起こす。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば昔よく聴いた曲を偶然耳にして…</span><br>「カセットの　まわる音にも　夏がいる」と一句。<br>また<span class="marker-under-red">当時の部屋の風景が鮮やかに蘇ります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">蘇った記憶を五・七・五で表現する魅力</h3>



<p class="wp-block-paragraph">短い言葉で表現するからこそ、</p>



<p class="wp-block-paragraph">また感情が凝縮されて伝わります。</p>



<p class="wp-block-paragraph">そして音楽が呼び覚ました思いを</p>



<p class="wp-block-paragraph">俳句にのせてみましょう。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五が感情の余韻を伝える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば懐かしい曲を聴いて…</span><br>「夕焼けと　母のうたごえ　重なりぬ」と一句。<br>また<span class="marker-under-red">言葉にできなかった気持ちが形になりました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じた心の整えと自己再発見</h3>



<p class="wp-block-paragraph">音楽と俳句の組み合わせは、</p>



<p class="wp-block-paragraph">また自分自身の内面を見つめ直すきっかけになります。</p>



<p class="wp-block-paragraph">そして記憶と向き合うことで、心が整います。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">記憶をたどることで自分を再発見できる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば昔好きだった歌を聴きながら…</span><br>「夜風より　やさしき日々を　思いけり」と一句。<br>また俳句を通して、<span class="marker-under-red">あの頃の自分に会えた気がしました。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.haiku-kigo-ichiran.net/ku2377/" target="_blank">歌/唄を使用した俳句 | 俳句季語一覧ナビ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://halmek.co.jp/harutomo/7053" target="_blank">好きなミュージシャンの歌詞から詠んだ俳句です | ハルメクハルトモ倶楽部</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://fudemaka57.exblog.jp/28904747/" target="_blank">歌謡曲 あれこれ の俳句 : ５７５筆まか勢</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)『仲間と昔話を語り合い句にする』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-1024x576.jpg" alt="「仲間と昔話を語り合い句にする」のイメージに沿った画像" class="wp-image-1766" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-20.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>昔の仲間との語らいが思い出を鮮明に蘇らせ、特別な価値を生む</strong></li>



<li><strong>五・七・五でエピソードを詩的に表現し、感動や新しい視点を得る</strong></li>



<li><strong>仲間との会話が心を満たし、絆を再確認する機会になる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">昔の仲間との語らいが思い出を鮮明に蘇らせ、特別な価値を生む</h3>



<p class="wp-block-paragraph">何気ない会話からふと昔の記憶が</p>



<p class="wp-block-paragraph">甦る瞬間があります。</p>



<p class="wp-block-paragraph">またその一言が、忘れていた風景や</p>



<p class="wp-block-paragraph">感情を呼び覚まします。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>会話が記憶を鮮やかに呼び起こす力を持つ。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば同級生との電話で昔の遠足の話が出て…</span><br>「駆けぬけし　春の校庭　靴の音」と一句。<br>また<span class="marker-under-red">当時の風景が一気に浮かびました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">五・七・五でエピソードを詩的に表現し、感動や新しい視点を得る</h3>



<p class="wp-block-paragraph">思い出を俳句に詠むことで、</p>



<p class="wp-block-paragraph">またその出来事の意味が深まり、</p>



<p class="wp-block-paragraph">そして心に残る言葉として昇華されます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が記憶を感動に変える架け橋となる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば昔話を聞いて…</span><br>「つきひとは　語りの中の　笑みとなる」と一句。<br>そしてエピソードが詩として<span class="marker-under-red">心に刻まれました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">仲間との会話が心を満たし、絆を再確認する機会になる</h3>



<p class="wp-block-paragraph">語らいを通じて気づくのは、</p>



<p class="wp-block-paragraph">また今も変わらない絆のあたたかさ。</p>



<p class="wp-block-paragraph">そして俳句はその思いをそっと形にします。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">共感を共有することで心が深くつながる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば旧友と交わした会話をきっかけに…</span><br>「ふるさとの　笑顔が残る　茶のぬくみ」と一句。<br>そして<span class="marker-under-red">再び心のつながりを感じました。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.haiku-kigo-ichiran.net/ku10110/" target="_blank">友達を使用した俳句 | 俳句季語一覧ナビ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.haiku-kigo-ichiran.net/ku8066/" target="_blank">幼馴染を使用した俳句 | 俳句季語一覧ナビ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://haikukataraicafe.amebaownd.com/pages/6706356/concept" target="_blank">俳句語らいカフェって？ | 俳句語らいカフェ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)『自分の人生を物語として句にする』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-1024x576.jpg" alt="「自分の人生を物語として句にする」というテーマに沿った画像" class="wp-image-1767" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-20.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じて自分の人生を振り返る大切さ</strong></li>



<li><strong>俳句が自己表現と記録の手段となる魅力</strong></li>



<li><strong>俳句が新たな視点や癒しを与える力</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じて自分の人生を振り返る大切さ</h3>



<p class="wp-block-paragraph">五・七・五に思いを込めることで、</p>



<p class="wp-block-paragraph">またこれまでの歩みを静かに</p>



<p class="wp-block-paragraph">見つめ直す時間が生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>振り返ることで人生に意味と深みが宿る。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばふと昔の転職時を思い出し…</span><br>「春疾風　背を押した日の　履歴書」と一句。<br>また<span class="marker-under-red">自分の選択に誇りを感じられました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句が自己表現と記録の手段となる魅力</h3>



<p class="wp-block-paragraph">俳句は短いながらも、</p>



<p class="wp-block-paragraph">また自分の想いや体験を詩として形に残す、</p>



<p class="wp-block-paragraph">そして心のアルバムのような存在です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五が人生の一場面を記録する言葉となる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば家族と別れた日…</span><br>「駅の風　言葉にできず　帽子押さえ」と一句。<br>そして<span class="marker-under-red">胸の内がすっと整理されました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句が新たな視点や癒しを与える力</h3>



<p class="wp-block-paragraph">同じ出来事でも、</p>



<p class="wp-block-paragraph">また俳句に詠むことで客観視できたり、</p>



<p class="wp-block-paragraph">そして過去を優しく受け入れられたりします。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉にすることで過去の感情が癒される。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば学生時代の失恋を思い返し…</span><br>「木漏れ日と　すれ違う影　夏は過ぎ」と一句。<br>そして<span class="marker-under-red">心がふっと軽くなりました。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://mag.nhk-book.co.jp/article/34260">人生を詠う ～仕事【NHK俳句】 | NHK出版デジタルマガジン</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://izbooks.securesite.jp/01haiku.html" target="_blank">俳句創作百科　人生 著者：小室善弘|【飯塚書店】俳句関連書籍</a></em></strong>　</li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)『自分の俳句を未来に残す』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-1024x576.jpg" alt="「自分の俳句を未来に残す」というテーマに沿った画像" class="wp-image-1768" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-20.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を形に残すことで、自己表現が自己実現の一環となる</strong></li>



<li><strong>公の場での発表が俳句の価値を高め、自己肯定感を育む</strong></li>



<li><strong>俳句は後世に感動や共感を伝える文化的な遺産となる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を形に残すことで、自己表現が自己実現の一環となる</h3>



<p class="wp-block-paragraph">書き溜めた句をノートやデジタルに残すことで、</p>



<p class="wp-block-paragraph">また自分だけの記録が蓄積され、</p>



<p class="wp-block-paragraph">創作の軌跡が可視化されます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>俳句を記録に残すことで自分自身と深く向き合える。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>毎朝詠んだ俳句を手帳に綴ってきた…<br>1年分を読み返すと、当時の風景や心の動きが鮮やかに蘇り、<br>そして「<span class="marker-under-red">これは私だけの人生の記録だ</span>」と感じました。</strong></p>
</div></div>



<h3 class="wp-block-heading">自宅が自然の観察と表現の場になる</h3>



<p class="wp-block-paragraph">作品を共有することで人とのつながりが生まれ、</p>



<p class="wp-block-paragraph">また自分の表現に自信が持てるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">発表が創作への誇りと自信を育てるきっかけに。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>俳句教室の作品展に出品…<br>来場者から「心に残る一句でした」と感想をもらい、<br>「<span class="marker-under-red">自分の言葉が誰かの心に届くんだ</span>」と感じ、<br>創作への自信につながりました。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句は後世に感動や共感を伝える文化的な遺産となる</h3>



<p class="wp-block-paragraph">個人の言葉が時を超えて誰かの心に届く、</p>



<p class="wp-block-paragraph">また俳句にはそんな力があります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五が未来へ受け継がれる言葉の贈り物になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>父親が残した俳句ノートを整理して…<br>家族でノートを読み返すうちに、「この句はあの旅のことだね」と語り合い、<br>また<span class="marker-under-red">忘れかけていた記憶が心に深く刻まれた</span>。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://www.kcprint.jp/">自費出版のご案内 |本を作りたい方　冊子を作りたい方K.C.Print</a></em></strong></li>



<li><strong><em><a href="https://mypl.net/">地域情報サイト「まいぷれ」| 地元暮らしをちょっぴり楽しくするようなオリジナル情報！</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(記憶編)まとめ</h2>



<p class="wp-block-paragraph">日々の中でふとよみがえる記憶や情景を、五・七・五で表現する俳句。<br>それは単なる趣味にとどまらず、<strong>自分の人生を大切に見つめ直す時間</strong>でもあります。<br>また音楽や会話、旅や写真…さまざまな記憶の断片が句となって形を残し、心の中にそっと灯をともしてくれます。</p>



<p class="wp-block-paragraph"><span class="marker-under-red"><strong>俳句は心のアルバム</strong>。</span><br>これからも、自分らしい言葉で、日々の想いを綴ってみませんか？</p>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-reflect-life/">趣味俳句の始め方(記憶編)-五・七・五で残す心のアルバム5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(手軽編)－どこでも楽しめる言葉の旅5選</title>
		<link>https://wataboushi-mental-care.com/haiku-easy-access/</link>
					<comments>https://wataboushi-mental-care.com/haiku-easy-access/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 11:00:42 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1733</guid>

					<description><![CDATA[<p>趣味俳句の始め方(手軽編)−どこでも楽しめる言葉の旅5選 俳句は、特別な道具や場所がなくても始められる、 手軽で奥深い趣味です。 また紙とペンさえあれば、 日常のひとときが創作の時間に早変わり。 どこにいても、自分の気持 [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-easy-access/">趣味俳句の始め方(手軽編)－どこでも楽しめる言葉の旅5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方(手軽編)−どこでも楽しめる言葉の旅5選</span></strong></p>



<p class="wp-block-paragraph">俳句は、特別な道具や場所がなくても始められる、</p>



<p class="wp-block-paragraph">手軽で奥深い趣味です。</p>



<p class="wp-block-paragraph">また紙とペンさえあれば、</p>



<p class="wp-block-paragraph">日常のひとときが創作の時間に早変わり。</p>



<p class="wp-block-paragraph">どこにいても、自分の気持ちや風景を</p>



<p class="wp-block-paragraph">五・七・五で表現できる楽しさは、まさに言葉の旅。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>この記事では、俳句の“お手軽さ”に焦点をあてて、5つの魅力をわかりやすく紹介します。</strong></p>
</div>



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<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)『自宅で感じる四季の移ろいを詠む』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-1024x576.jpg" alt="趣味俳句の始め方(手軽編)－どこでも楽しめる言葉の旅5選「自宅で感じる四季の移ろいを詠む」をテーマにした画像" class="wp-image-1735" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-18.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じて、日常の景色が新鮮で詩的なものに感じられる</strong></li>



<li><strong>自宅が自然の観察と表現の場になる</strong></li>



<li><strong>自然への感受性が深まり、心が豊かになる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じて、日常の景色が新鮮で詩的なものに感じられる</h3>



<p class="wp-block-paragraph">日常の風景が、</p>



<p class="wp-block-paragraph">また五・七・五のリズムによって</p>



<p class="wp-block-paragraph">新たな美しさを帯びて見えてきます。</p>



<p class="wp-block-paragraph">そして身近な光景に価値を見出す習慣が生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>見慣れた風景も俳句にすれば宝物になります。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝の光に照らされた庭先の草花を見て…</span><br>「朝つゆに　うごくしずくや　日のひかり」と一句。<br>また<span class="marker-under-red">小さな気づきが心に残る瞬間</span>になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">自宅が自然の観察と表現の場になる</h3>



<p class="wp-block-paragraph">特別な場所に出かけなくても、</p>



<p class="wp-block-paragraph">また自宅の窓からの風景やベランダの鉢植えが、</p>



<p class="wp-block-paragraph">豊かな俳句の素材になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然はすぐそばにあることに気づけます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばベランダの草花のつぼみを見て…</span><br>「芽吹きかな　風にゆれおり　鉢のなか」と一句。<br>また家の中でも<span class="marker-under-red">季節の変化に触れられます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">自然への感受性が深まり、心が豊かになる</h3>



<p class="wp-block-paragraph">俳句を通して自然に目を向ける時間が増え、</p>



<p class="wp-block-paragraph">また季節や空気の変化に敏感になります。</p>



<p class="wp-block-paragraph">そして心の潤いにもつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五感で感じることが心を育てます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夕暮れの風に季節の移り変わりを感じて…</span><br>「ゆうかぜに　おちる木の葉と　暮れのこゑ」と一句。<br>また自然と感情が重なり、<span class="marker-under-red">心が豊かになります。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
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<li><strong><em><a rel="noopener" href="https://kinarino.jp/cat7/25033" target="_blank">季節のうつろいを言葉で感じてみませんか？四季を織り込んだ、12か月の美しい季語 | キナリノ</a></em></strong></li>



<li><strong><em><a href="https://reskill.nikkei.com/article/DGXKZO62370830W0A800C2W11300/">タネは台所にも寝室にも　「おうち俳句」の楽しみ方 | NIKKEIリスキリング</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)『散歩道での発見を五・七・五で楽しむ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-1024x576.jpg" alt="趣味俳句の始め方(手軽編)－どこでも楽しめる言葉の旅5選「散歩道での発見を五・七・五で楽しむ」をテーマにした画像" class="wp-image-1736" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-18.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>散歩中の小さな発見が、新たな視点や喜びを生む</strong></li>



<li><strong>自然の一瞬一瞬を俳句に込めることで心豊かな時間が得られる</strong></li>



<li><strong>身近な風景も俳句によって深く味わえる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">散歩中の小さな発見が、新たな視点や喜びを生む</h3>



<p class="wp-block-paragraph">道端の草花や空模様など、</p>



<p class="wp-block-paragraph">日々の散歩で出会う光景は、</p>



<p class="wp-block-paragraph">また俳句の素材として魅力的です。</p>



<p class="wp-block-paragraph">そして感性が広がります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>日常の発見が五・七・五で輝き出します。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば公園のベンチ近くで咲いていた草花に目を留めて…</span><br>「わたぼうし　ほこりまといて　風と舞う」と一句。<br>また<span class="marker-under-red">何気ない瞬間が心に残ります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">自然の一瞬一瞬を俳句に込めることで心豊かな時間が得られる</h3>



<p class="wp-block-paragraph">風の音や木漏れ日、足元の草花など、</p>



<p class="wp-block-paragraph">瞬間の美を言葉にすることで、</p>



<p class="wp-block-paragraph">また散歩が特別な体験に変わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">今この瞬間を俳句にする喜びがあります。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば木漏れ日が差し込む道を歩きながら…</span><br>「春のひかり　しずかにゆれる　こもれび道」と一句。<br>また<span class="marker-under-red">歩く時間が心を整える時間</span>になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">身近な風景も俳句によって深く味わえる</h3>



<p class="wp-block-paragraph">いつもの道も俳句を通すと、</p>



<p class="wp-block-paragraph">また色や音、香りまで感じ取れるようになり、</p>



<p class="wp-block-paragraph">そして散歩のひとときがより豊かに。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句で日常の景色が鮮やかに変わります。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば水たまりに映る雲に気づき…</span><br>「くもながれ　ぬれた小道に　空ひとつ」と一句。<br>また<span class="marker-under-red">何気ない風景が詩になり、深く味わえます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.tokyo-shoseki.co.jp/books/81529/" target="_blank">【東京書籍】 一般書籍 趣味・実用 散歩が楽しくなる 俳句手帳</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.haigan-tomoni.jp/useful/sotoiko/haiku/haiku01.html" target="_blank">ゆるっと俳句散歩 Vol.1＜基礎編＞ | ソトイコ! |</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)『旅先で感じた風景や空気を一句に』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-1024x576.jpg" alt="「旅先で感じた風景や空気を一句に」というテーマに沿った画像" class="wp-image-1737" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-18.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>旅先での風景や空気を俳句に詠むことで、感動が深く刻まれる</strong></li>



<li><strong>俳句が「旅の記録」として後から読み返すと鮮やかに蘇る</strong></li>



<li><strong>旅の時間が心に輝き続ける思い出になる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">旅先での風景や空気を俳句に詠むことで、感動が深く刻まれる</h3>



<p class="wp-block-paragraph">旅の一瞬の美しさや感情を俳句で残すことで、</p>



<p class="wp-block-paragraph">またそのときの記憶がより深く心に刻まれます。</p>



<p class="wp-block-paragraph">そして五・七・五にのせて綴ることで、</p>



<p class="wp-block-paragraph">旅の風景が特別な詩に変わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>旅の感動は、五・七・五で記憶に残る。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば、春の京都を訪れたときの一句：</span><br>「さくら舞う　川面に映る　旅の午後」<br>自然の風景に感動した気持ちを、そのまま俳句にすることで、<br>また<span class="marker-under-red">何年経っても旅の印象がよみがえります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句が「旅の記録」として後から読み返すと鮮やかに蘇る</h3>



<p class="wp-block-paragraph">写真とは違い、</p>



<p class="wp-block-paragraph">俳句は感情や空気感も含めて記録できます。</p>



<p class="wp-block-paragraph">また読み返すたびにその情景が蘇り、</p>



<p class="wp-block-paragraph">そして旅が心の中で再び始まります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は心の旅のアルバム。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば旅先で詠んだ句を、季節が巡った頃に読み返すと、<br>当時の匂いや光の感触まで思い出せることもあります。<br>また言葉が、<span class="marker-under-red">時を超えた記録</span>になるのです。</strong></p>
</div></div>



<h3 class="wp-block-heading">旅の時間が心に輝き続ける思い出になる</h3>



<p class="wp-block-paragraph">俳句という形にすることで、</p>



<p class="wp-block-paragraph">また旅の時間は一過性のものではなくなり、</p>



<p class="wp-block-paragraph">そして人生の中に残る「<strong>心の宝物</strong>」として輝き続けます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">一句が旅の余韻を長くしてくれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば旅先で感じた静寂や空気感を句にすれば…</span><br>「しずけさに　鐘ひとつ鳴る　古寺かな」と一句。<br>また<span class="marker-under-red">日常に戻ってもその余韻を味わえます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.nhk.jp/p/ts/1VG55R8PP8/" target="_blank">夏井いつきのよみ旅! &#8211; NHK</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://tabiyomi.yomiuri-ryokou.co.jp/series/cat8/" target="_blank">旅よみ　俳壇の記事｜たびよみ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.club-t.com/sp/theme/rekishi/okunohosomichi/?waad=Zar0ISig&amp;click_product=yahoo_common&amp;utm_source=yahoo&amp;utm_medium=cpc&amp;utm_campaign=00_DAS-zenryokoubuDA_meindomeinhaikasubete_yahoo_cpc_ds&amp;utm_term=&amp;yclid=YSS.1000001623.EAIaIQobChMI4JamtLrbiQMVs9EWBR10uByVEAAYASAAEgKRFPD_BwE#" target="_blank">奥の細道を訪ねて（ツアー・旅行）│クラブツーリズム</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)『スマホで手軽に俳句をシェア』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-1024x576.jpg" alt="どこでも楽しめる手軽さ！シニア向け趣味の俳句5つの魅力「スマホで手軽に俳句をシェア」というテーマに沿った画像" class="wp-image-1741" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/俳句ブログ-1.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>スマホを使った俳句シェアの手軽さ</strong></li>



<li><strong>新しいつながりと共感の広がり</strong></li>



<li><strong>視覚と俳句の融合で記憶を豊かに</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">スマホを使った俳句シェアの手軽さ</h3>



<p class="wp-block-paragraph">スマホがあれば、</p>



<p class="wp-block-paragraph">思いついた俳句をすぐにメモしたり、</p>



<p class="wp-block-paragraph">またSNSに投稿できます。</p>



<p class="wp-block-paragraph">そして五・七・五の言葉が、</p>



<p class="wp-block-paragraph">どこにいても創作・共有できるのが現代ならではの魅力です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>いつでもどこでも俳句が楽しめる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば散歩中に…<br>「春うらら　影ふたつゆく　川べりを」と詠んで、スマホで記録。<br>そして帰宅後にSNSで投稿し、<span class="marker-under-red">思わぬ反応があるのも楽しみの一つ</span>です。</strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">🖋️ <strong>この記事の筆者も、Instagramにて毎日俳句を投稿中です。</strong><br>俳句の世界を日々の一瞬とともに楽しんでいます。ぜひご覧ください＾＾</span></strong><br>さらに、有名俳人の俳句をまとめた特別企画も公開中！</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column has-watery-green-background-color has-background is-layout-flow wp-block-column-is-layout-flow">
<p class="has-text-align-center wp-block-paragraph"><strong>本日の一句</strong></p>



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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a rel="noopener" href="https://www.instagram.com/p/DEgBQq-SliK/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">末吉(@haikuechoes_575)がシェアした投稿</a></p></div></blockquote>
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<p class="has-text-align-center wp-block-paragraph"><strong>有名俳人の俳句まとめ</strong></p>



<blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DE3U93tyr8L/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a rel="noopener" href="https://www.instagram.com/p/DE3U93tyr8L/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a rel="noopener" href="https://www.instagram.com/p/DE3U93tyr8L/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">末吉(@haikuechoes_575)がシェアした投稿</a></p></div></blockquote>
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<h3 class="wp-block-heading">新しいつながりと共感の広がり</h3>



<p class="wp-block-paragraph">俳句を投稿することで共感やコメントが寄せられ、</p>



<p class="wp-block-paragraph">また思わぬ交流が生まれます。</p>



<p class="wp-block-paragraph">そして趣味を通じたつながりが、</p>



<p class="wp-block-paragraph">孤独感をやわらげ、心の支えにもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が人とのつながりを生む。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばInstagramに一句を投稿したことで、<br>同じ趣味の仲間ができたり、他の人の俳句に感動することも。<br>また<span class="marker-under-red">言葉で心が通う場になります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">視覚と俳句の融合で記憶を豊かに</h3>



<p class="wp-block-paragraph">写真と俳句を組み合わせることで、</p>



<p class="wp-block-paragraph">また景色や感情をより鮮やかに残せます。</p>



<p class="wp-block-paragraph">そして言葉と視覚の両方がそろうことで、</p>



<p class="wp-block-paragraph">記憶としても印象深くなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句と写真で記憶が色づく。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば満開の桜を背景に…</span><br>「花の道　言葉も染まり　足もとに」と一句。<br>また写真と一緒に残すことで、見返したときに<span class="marker-under-red">その場の空気まで思い出せます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.youtube.com/watch?v=28k1EDWQk8s" target="_blank">【2024年最新版】超初心者OK! Instagram（インスタグラム）の始め方・基礎講座</a></em></strong></li>
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<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)『季節ごとにテーマを決めて楽しむ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-1024x576.jpg" alt="「季節ごとにテーマを決めて楽しむ」というテーマに沿った画像" class="wp-image-1739" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-18.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>季節ごとのテーマ設定による四季の美しさの発見</strong></li>



<li><strong>感受性の向上と感性の深まり</strong></li>



<li><strong>一年を通じて詠んだ俳句が記録となり思い出を振り返る機会に</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">季節ごとのテーマ設定による四季の美しさの発見</h3>



<p class="wp-block-paragraph">春の花、夏の空、秋の風、冬の光…。</p>



<p class="wp-block-paragraph">また季節ごとにテーマを決めて俳句を詠むと、</p>



<p class="wp-block-paragraph">自然の移ろいをより深く感じられるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>季節を意識するだけで感性が深まる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば季節にあわせた題材を選ぶことで…</span><br>「春嵐　窓のむこうに　芽ぶく庭」と一句。<br>また五感が自然と開かれ、<span class="marker-under-red">豊かな表現が生まれます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">感受性の向上と感性の深まり</h3>



<p class="wp-block-paragraph">日々の中で季節の移り変わりに目を向けることで、</p>



<p class="wp-block-paragraph">また自然の美しさに敏感になり、</p>



<p class="wp-block-paragraph">そして心が穏やかに育まれていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然に目を向けることで心も育つ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば自然に心を傾けることで…</span><br>「冬ざれや　猫のひと声　庭にあり」と一句。<br>また<span class="marker-under-red">日常のひとコマが詩になる感覚</span>を味わえます。</strong></p>
</div></div>



<h3 class="wp-block-heading">一年を通じて詠んだ俳句が記録となり思い出を振り返る機会に</h3>



<p class="wp-block-paragraph">毎月一句ずつ詠んでいくと、</p>



<p class="wp-block-paragraph">また自分の心の変化や季節ごとの記憶が俳句とともに残り、</p>



<p class="wp-block-paragraph">そして後から見返すことで人生の記録にもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が心のアルバムになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば一年分の俳句をノートに記録すると、<br>四季の移り変わりだけでなく、また<span class="marker-under-red">自分の感情や出来事の軌跡</span>が見えてきます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://books.shufunotomo.co.jp/book/b244587.html" target="_blank">増補版　いちばんわかりやすい俳句歳時記 &#8211; 株式会社 主婦の友社 主婦の友社の本</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://ouchidehaiku.com/contents/seasonwords" target="_blank">俳句季語辞典 | 夏井いつきのおウチde俳句くらぶ</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(手軽編)まとめ</h2>



<p class="wp-block-paragraph">俳句は、特別な道具も場所も必要ありません。<br>スマホひとつ、心に響いた瞬間を五・七・五にすれば、それがあなたの詩になります。</p>



<p class="wp-block-paragraph">どこでも楽しめて、ふとした景色が特別に見える。<br>季節の風や、旅先の光景、日常の何気ない一瞬に…俳句は寄り添い、心を整えてくれます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="俳句先生" class="speech-icon-image"/></figure><div class="speech-name">俳句先生</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><em><strong><span class="marker-under-red">手軽だからこそ、深く心に残る俳句の世界へ。</span></strong></em>今日から、あなたも一歩踏み出してみませんか？</p>
</div></div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-easy-access/">趣味俳句の始め方(手軽編)－どこでも楽しめる言葉の旅5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(自己肯定感編)-五・七・五で心に自信を灯す5選</title>
		<link>https://wataboushi-mental-care.com/haiku-boost-self-esteem/</link>
					<comments>https://wataboushi-mental-care.com/haiku-boost-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Thu, 28 Nov 2024 10:43:26 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1714</guid>

					<description><![CDATA[<p>趣味俳句の始め方(自己肯定感編)- 五・七・五で心に自信を灯す5選 「なんだか自分に自信が持てない…」そんなとき、 言葉で自分の気持ちを表現してみませんか？ 俳句は、日々の想いや風景を五・七・五で紡ぐことで、 自分を見つ [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-boost-self-esteem/">趣味俳句の始め方(自己肯定感編)-五・七・五で心に自信を灯す5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方(自己肯定感編)-</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五で心に自信を灯す5選</span></strong></p>



<p class="wp-block-paragraph">「なんだか自分に自信が持てない…」そんなとき、</p>



<p class="wp-block-paragraph">言葉で自分の気持ちを表現してみませんか？</p>



<p class="wp-block-paragraph">俳句は、日々の想いや風景を五・七・五で紡ぐことで、</p>



<p class="wp-block-paragraph">自分を見つめ、受け入れる力を育ててくれます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>この記事では、俳句を通じて自己肯定感を高める5つの魅力をわかりやすくご紹介します。</strong></p>
</div>



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<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)『自然をテーマにした自己表現で感性を豊かに』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-1024x576.jpg" alt="趣味俳句の始め方(自己肯定感編)-五・七・五で心に自信を灯す5選「自然をテーマにした自己表現で感性を豊かに」に適した画像" class="wp-image-1716" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-17.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然への感受性が磨かれる</strong>。</li>



<li><strong>自己表現の幅が広がる</strong>。</li>



<li><strong>内面的な豊かさと安らぎが得られる</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">自然への感受性が磨かれる。</h3>



<p class="wp-block-paragraph">俳句は自然の微細な変化に目を向ける習慣を育みます。</p>



<p class="wp-block-paragraph">また季節の移ろいや風の匂いに気づくことで、</p>



<p class="wp-block-paragraph">感性が豊かに広がっていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>自然に心を向ける時間が感性を育てる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば春の朝、ふと見上げた桜のつぼみ。</span><br>五・七・五に込めてみたら、自分でも驚くような言葉が出てきた。<br>またそんな瞬間に<span class="marker-under-red">感受性の変化</span>を実感します。</strong></p>
</div></div>



<h3 class="wp-block-heading">自己表現の幅が広がる。</h3>



<p class="wp-block-paragraph">言葉を選び、</p>



<p class="wp-block-paragraph">またリズムを整えながら自分の思いや景色を詠むことで、</p>



<p class="wp-block-paragraph">自己表現の幅が自然と広がっていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">短い言葉の中で自分らしさが見えてくる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば何気ないひとことが、自分の内面を映していると気づき…</span><br>「風の音　今日の気分を　映しけり」と一句。<br>また<span class="marker-under-red">表現の面白さ</span>を実感します。</strong></p>
</div></div>



<h3 class="wp-block-heading">内面的な豊かさと安らぎが得られる。</h3>



<p class="wp-block-paragraph">自然と向き合い、思いを言葉にすることで、</p>



<p class="wp-block-paragraph">また心が落ち着き、内面が穏やかになります。</p>



<p class="wp-block-paragraph">そして俳句は心の整理にもつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉にすることで心が癒される。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夕暮れ時、静かな空を見ながら詠んだ一句が心にしっくりきた。</span></strong><br><strong>そして俳句を書くことで、自分を肯定できる瞬間が生まれます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.tokyodoshuppan.com/book/b79709.html" target="_blank">現代俳句表現活用辞典　著者水庭進編</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://ameblo.jp/197001301co/entry-12433456667.html" target="_blank">俳句をやる意義①創作意欲・表現意欲の具現化 | 成田一子</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)『俳句を通じて自己肯定感が向上し、新しいつながりが広がる』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-1024x576.jpg" alt="趣味俳句の始め方(自己肯定感編)-五・七・五で心に自信を灯す5選「俳句を通じて自己肯定感が向上し、新しいつながりが広がる」に適した画像" class="wp-image-1717" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-17.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じた自己表現の場としての価値</strong>。</li>



<li><strong>仲間との交流が自己肯定感を高める</strong>。</li>



<li><strong>新たな視点や創作意欲の向上</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じた自己表現の場としての価値。</h3>



<p class="wp-block-paragraph">俳句は自分の気持ちや体験を</p>



<p class="wp-block-paragraph">五・七・五に込めて表現できる場所。</p>



<p class="wp-block-paragraph">また誰かに評価されることでなく、</p>



<p class="wp-block-paragraph">自分自身と向き合う場として価値があります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>俳句はありのままの自分を肯定できる表現。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝の静けさを感じた一句が、思いのほか心に残った。</span><br>そして「自分にもこんな感性があるんだ」と気づいた瞬間、少し自信が芽生えました。</strong></p>
</div></div>



<h3 class="wp-block-heading">仲間との交流が自己肯定感を高める。</h3>



<p class="wp-block-paragraph">俳句を通じて他者と作品を共有することで、</p>



<p class="wp-block-paragraph">また共感や反応を得られ、</p>



<p class="wp-block-paragraph">そして自分の表現に価値を見出すことができます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">共感の声が自己肯定感につながる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばSNSに投稿した俳句に「いいね」やコメントが届いたとき…</span><br>また言葉を通じて誰かとつながったことを実感し、心がほっとしました。</strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">🖋️ <strong>この記事の筆者も、Instagramにて毎日俳句を投稿中です。</strong><br>俳句の世界を日々の一瞬とともに楽しんでいます。ぜひご覧ください＾＾</span></strong><br>さらに、有名俳人の俳句をまとめた特別企画も公開中！</p>



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<p class="has-text-align-center wp-block-paragraph"><strong>本日の一句</strong></p>



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<p class="has-text-align-center wp-block-paragraph"><strong>有名俳人の俳句まとめ</strong></p>



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</div>
</div>



<h3 class="wp-block-heading">新たな視点や創作意欲の向上。</h3>



<p class="wp-block-paragraph">他人の俳句を読むことで、</p>



<p class="wp-block-paragraph">また新しい発見やインスピレーションが生まれます。</p>



<p class="wp-block-paragraph">そして視点の広がりが、</p>



<p class="wp-block-paragraph">次の句への意欲を育ててくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">他者の表現が自分を刺激してくれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば俳句仲間の一句に触れ、自分にはなかった視点を得て感動…</span><br>また自分の俳句にも工夫を加えたくなり、創作のモチベーションがアップ！</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://tehutehu.com/" target="_blank">てのひらに17音、気軽に楽しめるSNSアプリ &#8211; 俳句てふてふ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://gendaihaiku.gr.jp/create/kukai-2/kukai3/" target="_blank">インターネット句会参加方法 &#8211; 現代俳句協会</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)『有名な俳人の句との響き合いが生む自己肯定感』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-1024x576.jpg" alt="「有名な俳人の句との響き合いが生む自己肯定感」のテーマに適した画像" class="wp-image-1718" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-17.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句の共鳴が生む自己肯定感</strong>。</li>



<li><strong>俳人の視点との特別な共感</strong>。</li>



<li><strong>俳句の成長と継続の動機づけ</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">俳句の共鳴が生む自己肯定感。</h3>



<p class="wp-block-paragraph">名句を読むことで、</p>



<p class="wp-block-paragraph">また自分の感じ方や表現が</p>



<p class="wp-block-paragraph">決して間違っていないと実感できます。</p>



<p class="wp-block-paragraph">そして過去の名句と響き合うことで、</p>



<p class="wp-block-paragraph">心に自信が生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>名句との出会いが心の支えになる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば芭蕉の「古池や」を読んだとき、自分が静けさを句にした経験と重なり…</span><br>そして自分の感覚も大切にしていいと思えるようになりました。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳人の視点との特別な共感。</h3>



<p class="wp-block-paragraph">季節の移ろいや人生の一瞬に</p>



<p class="wp-block-paragraph">込められた俳人の視点に触れると、</p>



<p class="wp-block-paragraph">また自分の感情と重なる瞬間があり、</p>



<p class="wp-block-paragraph">その共感が心の安らぎにつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">共感が孤独感を癒してくれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば一茶の「やせ蛙…」に心がほぐれた日。<br>また「<span class="marker-under-red">自分と同じように弱さを詠む俳句がある」と知り、</span><br>そして感情を肯定的に見られるようになりました。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句の成長と継続の動機づけ。</h3>



<p class="wp-block-paragraph">俳人たちも試行錯誤を重ねて</p>



<p class="wp-block-paragraph">名句を生んだことを知ると、</p>



<p class="wp-block-paragraph">また「自分も少しずつでいい」と継続の励みになります。</p>



<p class="wp-block-paragraph">そして成長実感が自己肯定感を育みます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">続けることが自信につながる第一歩。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば子規が「写生」を重んじた姿勢を知り、<br><span class="marker-under-red">日々の観察を大切に詠むように…</span><br>そして少しずつ上達する手応えが、創作の継続につながっています。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.saiz.co.jp/saizhtml/bookisbn.php?i=4-8013-0387-4" target="_blank">くりかえし読みたい　名俳句一〇〇〇　今井　義和編&nbsp;</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)『俳句の表現を重ねることで自己発見と成長が得られる』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-1024x576.jpg" alt="「俳句の表現を重ねることで自己発見と成長が得られる」をテーマにした画像" class="wp-image-1719" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-17.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じた内面的な成長</strong>。</li>



<li><strong>心境や思考の変化に気づける振り返りの大切さ</strong>。</li>



<li><strong>自己理解と自己発見のきっかけとしての俳句</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じた内面的な成長。</h3>



<p class="wp-block-paragraph">五・七・五で心の動きを表現することで、</p>



<p class="wp-block-paragraph">また自分の感情を言葉にする力が育ちます。</p>



<p class="wp-block-paragraph">そしてその積み重ねが、</p>



<p class="wp-block-paragraph">内面的な成長へとつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>言葉で心を見つめることが成長につながる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「ひとしずく　つたう花弁に　春を知る」<br>心が動いた瞬間を丁寧に言葉にすることで、<br>また自分の感じ方に気づき、<br>そして<span class="marker-under-red">内面が少しずつ育っていく実感</span>が得られます。</strong></p>
</div></div>



<h3 class="wp-block-heading">心境や思考の変化に気づける振り返りの大切さ。</h3>



<p class="wp-block-paragraph">定期的に詠んだ俳句を振り返ることで、</p>



<p class="wp-block-paragraph">また自分の考え方や感じ方の変化に</p>



<p class="wp-block-paragraph">気づくことができます。</p>



<p class="wp-block-paragraph">それが心の整理や成長にもつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">振り返ることで、自分の変化が見えてくる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「花の音　聞こえた気して　立ち止まる」<br>以前の句を読み返すと、今とは違う視点や感情に驚くことも。<br>また俳句が自分の内面の記録になり、<span class="marker-under-red">変化を知る手がかり</span>になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">自己理解と自己発見のきっかけとしての俳句。</h3>



<p class="wp-block-paragraph">俳句は、言葉を通して自分の内面を</p>



<p class="wp-block-paragraph">掘り下げる作業でもあります。</p>



<p class="wp-block-paragraph">また知らなかった自分の感情や</p>



<p class="wp-block-paragraph">価値観に気づくきっかけにもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が心の奥にある想いを引き出す鍵になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「朝の窓　光をすくう　手のぬくみ」<br>自然と心が向いたテーマに言葉を重ねるうちに、<br>また「<span class="marker-under-red">自分はこういう瞬間を大切にしていたんだ</span>」と気づくようになりました。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.youtube.com/watch?app=desktop&amp;v=g9swYWa7HOg" target="_blank">【第11回おしゃべり俳句】1年前の自分に会える⁈</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)『毎日が特別に感じられ、日々の発見と喜びが増える』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-1024x576.jpg" alt="「毎日が特別に感じられ、日々の発見と喜びが増える」というテーマに合わせた画像" class="wp-image-1720" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-17.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>日常のささやかな瞬間が特別に感じられる</strong></li>



<li><strong>自然に目を向け、心が豊かになる</strong></li>



<li><strong>記憶と発見を積み重ね、人生が充実する</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">日常のささやかな瞬間が特別に感じられる</h3>



<p class="wp-block-paragraph">俳句を詠む習慣があると、</p>



<p class="wp-block-paragraph">また日常の何気ない場面にも美しさや</p>



<p class="wp-block-paragraph">意味を見出せるようになります。</p>



<p class="wp-block-paragraph">そして感動のハードルが下がり、毎日が輝きます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>小さな出来事が心を動かす瞬間になる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「紅茶の湯気　ひとときゆれる　春の風」朝のティータイム。<br>ふと立ち上る湯気に春のやわらかな風を感じ、<br>また<span class="marker-under-red">何気ない時間が特別に変わるのが俳句の魔法</span>です。</strong></p>
</div></div>



<h3 class="wp-block-heading">自然に目を向け、心が豊かになる</h3>



<p class="wp-block-paragraph">自然の移ろいや小さな変化に気づく力が育つと、</p>



<p class="wp-block-paragraph">また心の余裕が生まれ、感情の幅が広がります。</p>



<p class="wp-block-paragraph">そして俳句は自然と対話する手段でもあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然へのまなざしが、心の豊かさを育てる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「葉桜の　木漏れ日ゆれて　肩に落つ」<br>散歩中、ふと見上げた桜に季節の移ろいを感じ、その瞬間を句に。<br>また<span class="marker-under-red">自然への気づきが、日常に温かみを与えてくれます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">記憶と発見を積み重ね、人生が充実する</h3>



<p class="wp-block-paragraph">俳句は、毎日の感動や気づきを言葉で記録すること。</p>



<p class="wp-block-paragraph">また振り返ることで、</p>



<p class="wp-block-paragraph">自分の人生の豊かさや成長を実感できます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">積み重ねた句が、自分だけの宝物になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばこんな一句――<br>「朝つゆに　映る去年の　わたしの影」<br>日記のように詠んできた俳句を読み返すと、過去の思いや季節の記憶がよみがえり、<br>そして<span class="marker-under-red">自分の歩みが愛おしく感じられます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://shunan-city.note.jp/n/n783ed9a7779f" target="_blank">四季を楽しみながら何気ない日常を慈しむ時間を大切に。俳人 宇多 喜代子 さん｜ここからこころつながる周南市 公式note</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://fragie.exblog.jp/34866590/" target="_blank">私の俳句は生きる証ではなく生活そのものなのです。: ふらんす堂編集日記　By YAMAOKA Kimiko</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(自己肯定感編)まとめ</h2>



<p class="wp-block-paragraph">趣味俳句の始め方(自己肯定感編)－五・七・五で心に自信を灯す5選では、</p>



<p class="wp-block-paragraph">俳句を通じて得られる心の変化に焦点を当てました。</p>



<p class="wp-block-paragraph">自然を見つめ、思いを言葉にし、自分を肯定できるようになる。</p>



<p class="wp-block-paragraph">そのプロセスは、<em><strong><span class="marker-under-red">静かでやさしい自己表現の旅</span></strong></em>です。</p>



<p class="wp-block-paragraph">最初はうまく詠めなくても大丈夫。</p>



<p class="wp-block-paragraph">大切なのは、日々の気づきや感情を五・七・五でそっと掬い取ること。</p>



<p class="wp-block-paragraph">その積み重ねが、あなたの中にある魅力をそっと引き出し、自信へとつながっていきます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="俳句先生" class="speech-icon-image"/></figure><div class="speech-name">俳句先生</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">どうぞ、あなたのペースで。<br><strong><span class="marker-under-red">俳句という小さな世界から、心に灯るあたたかな光を見つけてみてください。</span></strong></p>
</div></div>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-boost-self-esteem/">趣味俳句の始め方(自己肯定感編)-五・七・五で心に自信を灯す5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(感性編)－俳句がひらめきを導く心の磨き方5選</title>
		<link>https://wataboushi-mental-care.com/haiku-refine-sensitivity/</link>
					<comments>https://wataboushi-mental-care.com/haiku-refine-sensitivity/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 09:08:19 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1703</guid>

					<description><![CDATA[<p>趣味俳句の始め方(感性編)－ 俳句がひらめきを導く心の磨き方5選。 日々の暮らしの中で、ふと心が動く瞬間。 またそんなひらめきを、 五・七・五の言葉で紡いでみませんか？ 俳句を通して感性が研ぎ澄まされていく体験を、 やさ [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-refine-sensitivity/">趣味俳句の始め方(感性編)－俳句がひらめきを導く心の磨き方5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>趣味俳句の始め方(感性編)－</strong></span></p>



<p class="wp-block-paragraph"><span class="marker-under-red"><strong>俳句がひらめきを導く心の磨き方5選</strong>。</span></p>



<p class="wp-block-paragraph">日々の暮らしの中で、ふと心が動く瞬間。</p>



<p class="wp-block-paragraph">またそんなひらめきを、</p>



<p class="wp-block-paragraph">五・七・五の言葉で紡いでみませんか？</p>



<p class="wp-block-paragraph">俳句を通して感性が研ぎ澄まされていく体験を、</p>



<p class="wp-block-paragraph">やさしく丁寧にご紹介します。</p>



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<h2 class="wp-block-heading">趣味俳句の始め方(感性編)『自然の細やかな変化に気づく力が養われる』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-1024x576.jpg" alt="趣味俳句の始め方(感性編)－俳句がひらめきを導く心の磨き方5選「自然の細やかな変化に気づく力が養われる」に適した画像" class="wp-image-1705" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-16.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然の変化に敏感になる力の向上。</strong></li>



<li><strong><strong>日常の瞬間を詩的に彩る楽しさ</strong>。</strong></li>



<li><strong>感受性の向上と心の癒し。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">自然の変化に敏感になる力の向上。</h3>



<p class="wp-block-paragraph">自然の移ろいや小さな変化を意識することで、</p>



<p class="wp-block-paragraph">また感受性が研ぎ澄まされていきます。</p>



<p class="wp-block-paragraph">そして俳句を通じて、</p>



<p class="wp-block-paragraph">季節や自然の繊細な表情に気づけるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>季節の気配を言葉にする意識が感性を育てる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば「風が少し冷たくなった」と気づいた瞬間を…</span><br>「秋風や　袖に触れては　遠き雲」と一句。<br>また<span class="marker-under-red">日常の変化を言葉にする習慣</span>が自然と身につきます。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常の瞬間を詩的に彩る楽しさ。</h3>



<p class="wp-block-paragraph">一見何気ない風景でも、</p>



<p class="wp-block-paragraph">また五・七・五のリズムに乗せると</p>



<p class="wp-block-paragraph">特別な詩になります。</p>



<p class="wp-block-paragraph">そして身のまわりの瞬間を表現することで、</p>



<p class="wp-block-paragraph">日常に彩りが加わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常のひとコマが、詩になり新たな意味を持つ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば買い物帰りの道端に咲いた小さな花を見て…</span><br>「夕日差す舗道のすみに春の花」と一句。<br>また通り過ぎていた景色が<span class="marker-under-red">記憶に残る一枚</span>になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">感受性の向上と心の癒し。</h3>



<p class="wp-block-paragraph">俳句を詠むことで、</p>



<p class="wp-block-paragraph">また自然や感情に丁寧に向き合う時間が生まれます。</p>



<p class="wp-block-paragraph">そして言葉にすることで心が整い、</p>



<p class="wp-block-paragraph">ストレスや不安も和らぎます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉で気持ちを整えることが、心の癒しになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば曇り空に少し気分が落ち込んだ日…</span><br>「灰の空 君のいない日 春遠し」と心情を一句。<br>また気持ちが落ち着き<span class="marker-under-red">前向きな気持ち</span>になれます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.tokyo-shoseki.co.jp/books/81529/" target="_blank">【東京書籍】 一般書籍 趣味・実用 散歩が楽しくなる 俳句手帳</a></em></strong></li>



<li><strong><em><a href="https://www.vmg.co.jp/restaurants/magazine/nijyusiseki/">日本の美しい四季と季節の移ろいを知らせる二十四節気－ルアンマガジン</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(感性編)『日常の中で心を落ち着ける時間が持てる』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-1024x576.jpg" alt="趣味俳句の始め方(感性編)－俳句がひらめきを導く心の磨き方5選「日常の中で心を落ち着ける時間が持てる」に適した画像" class="wp-image-1706" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-16.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>内省とリラックスの時間。</strong></li>



<li><strong><strong>生活リズムの改善</strong>。</strong></li>



<li><strong>感情を整理する効果。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">内省とリラックスの時間。</h3>



<p class="wp-block-paragraph">静かな時間に俳句を詠むことで、</p>



<p class="wp-block-paragraph">また自分の気持ちや考えと向き合う</p>



<p class="wp-block-paragraph">きっかけが生まれます。</p>



<p class="wp-block-paragraph">そして五・七・五のリズムが、</p>



<p class="wp-block-paragraph">思考を穏やかに整えてくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>俳句は静かな時間の中で心を整える手段になる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝のコーヒータイムに…</span><br>「湯気たちて　窓辺の朝の　梅ひとつ」と一句。<br>またゆったりとした気分で言葉を紡ぐことで、<span class="marker-under-red">心も落ち着きます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">生活リズムの改善。</h3>



<p class="wp-block-paragraph">毎日決まった時間に俳句を詠むことで、</p>



<p class="wp-block-paragraph">また自分の中に心地よい習慣が生まれます。</p>



<p class="wp-block-paragraph">そして短い言葉の中で集中力も養われ、</p>



<p class="wp-block-paragraph">日常にリズムが加わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句の習慣が、生活にリズムとゆとりを与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば寝る前に一日を振り返って…</span><br>「眠る前　光の残る　春の部屋」と一句。<br>また1日の終わりに整えることで<span class="marker-under-red">安眠にもつながります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">感情を整理する効果。</h3>



<p class="wp-block-paragraph">嬉しさや寂しさ、</p>



<p class="wp-block-paragraph">ふとした感情を俳句に込めることで、</p>



<p class="wp-block-paragraph">また気持ちの整理が自然とできるようになります。</p>



<p class="wp-block-paragraph">そして言葉で表すことが心の浄化に。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">感情を言葉にすることで、心の整理ができる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばなんとなく落ち込んだ日に…</span><br>「春曇り　心の奥に　風ひとつ」と一句。<br>また言葉にすることで気持ちを外に出し、<span class="marker-under-red">穏やかになれます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://honto.jp/booktree/detail_00000541.html">疲れた体をほぐしてくれる！俳句・短歌の言葉のリズムと情景に癒される本 &#8211; hontoブックツリー</a></em></strong></li>



<li><strong><em><a href="https://jbpress.ismedia.jp/articles/-/49941">俳句はなぜ日本人の心を魅了するのか 世界から絶賛される世界で一番短い芸術(1/5) | JBpress (ジェイビープレス)</a></em></strong></li>



<li><strong><em><a href="https://shunan-city.note.jp/n/n783ed9a7779f">四季を楽しみながら何気ない日常を慈しむ時間を大切に。俳人 宇多 喜代子 さん｜ここからこころつながる周南市 公式note</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(感性編)『五感が研ぎ澄まされ、感性が豊かになる』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-1024x576.jpg" alt="「五感が研ぎ澄まされ、感性が豊かになる」のタイトルに適した画像" class="wp-image-1707" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-16.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>五感を活用することで、日常の中に新たな発見が生まれる。</strong></li>



<li><strong><strong>感性を磨き、日常をより豊かに感じる力が育つ</strong>。</strong></li>



<li><strong>自然に集中することで、心が穏やかになりリフレッシュできる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">五感を活用することで、日常の中に新たな発見が生まれる。</h3>



<p class="wp-block-paragraph">俳句を詠む過程で、</p>



<p class="wp-block-paragraph">また視覚・聴覚・触覚などの五感を使って</p>



<p class="wp-block-paragraph">観察することが増えます。</p>



<p class="wp-block-paragraph">そして普段見落としていた小さな変化にも</p>



<p class="wp-block-paragraph">気づけるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>五感を働かせることで俳句の世界が広がる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば公園を散歩しながら…</span><br>「草の香や　小道に揺れる　春の声」と一句。<br>また風や匂い、音などの感覚に注目して詠むことで、<span class="marker-under-red">新しい感覚が芽生えます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">感性を磨き、日常をより豊かに感じる力が育つ。</h3>



<p class="wp-block-paragraph">俳句を詠むことで、</p>



<p class="wp-block-paragraph">またありふれた風景の中に美しさや</p>



<p class="wp-block-paragraph">味わいを見出す力が身につきます。</p>



<p class="wp-block-paragraph">そして感性が研ぎ澄まされ、</p>



<p class="wp-block-paragraph">心の豊かさも育っていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常の中にある美しさを感じ取る力が育つ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば洗濯物が風に揺れるのを見て…</span><br>「風通る　白きシャツ干す　春の縁」と一句。<br>また何気ない風景が詩になり、<span class="marker-under-red">暮らしが彩られます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">自然に集中することで、心が穏やかになりリフレッシュできる。</h3>



<p class="wp-block-paragraph">俳句を詠む時間は自然と向き合う時間でもあります。</p>



<p class="wp-block-paragraph">また五感を研ぎ澄ませて自然に意識を向けることで、</p>



<p class="wp-block-paragraph">心が静かに整っていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然に意識を向けることで心がリフレッシュする。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばベランダの鉢植えを眺めながら…</span><br>「芽吹きけり　小さき鉢に　春ひとつ」と一句。<br>また小さな自然と向き合うだけで<span class="marker-under-red">心がほぐれていきます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://blog.goo.ne.jp/virgo17_21/c/765c62c408646310c1a9767a4558b86e">「五感俳句索引1」のブログ記事一覧-俳句の箱庭 top</a></em></strong></li>



<li><strong><em><a href="https://kotobanoki.com/haiku/">俳句を科学的に見てわかったこと。名句の表現法の秘密とは</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(感性編)『自然観察で得る感性の変化』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-1024x576.jpg" alt="「自然観察で得る感性の変化」を表現する画像" class="wp-image-1708" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-16.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然観察が感性を磨き、新たな気づきをもたらす。</strong></li>



<li><strong><strong>俳句を通じて日常の風景が特別なものになる</strong>。</strong></li>



<li><strong>自然との対話が心の癒しとリフレッシュにつながる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">自然観察が感性を磨き、新たな気づきをもたらす。</h3>



<p class="wp-block-paragraph">季節の移ろいや</p>



<p class="wp-block-paragraph">自然の微細な変化を観察することで、</p>



<p class="wp-block-paragraph">また感性が豊かに育ちます。</p>



<p class="wp-block-paragraph">そして俳句を通じて日々の中に新しい視点を</p>



<p class="wp-block-paragraph">見つける力が身につきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>自然観察は感性と創作力を育てる入口。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば庭先で芽吹いた草花に気づいて…</span><br>「つぼみかな　土の匂いに　春笑う」と一句。<br>また<span class="marker-under-red">自然の小さな変化が詩の題材</span>になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じて日常の風景が特別なものになる。</h3>



<p class="wp-block-paragraph">見慣れた風景も、</p>



<p class="wp-block-paragraph">また俳句の目を通すと特別な意味を持ちはじめます。</p>



<p class="wp-block-paragraph">そして何気ない日常が彩られ、</p>



<p class="wp-block-paragraph">気づきと驚きの連続に変わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が日常の景色に新たな価値を与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば通勤途中の川沿いの桜を見て…</span><br>「川面揺れ　花びらひとつ　春の旅」と一句。<br>また風景に意識を向けることで<span class="marker-under-red">感性が磨かれます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">自然との対話が心の癒しとリフレッシュにつながる。</h3>



<p class="wp-block-paragraph">自然を観察し俳句にする時間は、</p>



<p class="wp-block-paragraph">また心と向き合う時間でもあります。</p>



<p class="wp-block-paragraph">そして自然との静かな対話が、心を癒し、</p>



<p class="wp-block-paragraph">日々の疲れを和らげてくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然に意識を向けると心が穏やかになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夕暮れの空を眺めながら…</span><br>「朱に染む　雲のむこうの　春の声」と一句。<br>また<span class="marker-under-red">自然と心が響き合う瞬間を大切にできます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.haigan-tomoni.jp/useful/sotoiko/haiku/haiku01.html" target="_blank">ゆるっと俳句散歩 Vol.1＜基礎編＞ | ソトイコ! | 肺がんとともに生きる</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(感性編)『日々の発見と喜びが増える』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-1024x576.jpg" alt="「日々の発見と喜びが増える」を表現する画像" class="wp-image-1709" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-16.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>日常の中で特別な瞬間を見つけられる。</strong></li>



<li><strong><strong>感謝の気持ちが育まれる</strong>。</strong></li>



<li><strong>生活全体が詩的に彩られる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">日常の中で特別な瞬間を見つけられる。</h3>



<p class="wp-block-paragraph">俳句を続けることで、</p>



<p class="wp-block-paragraph">また日常のささやかな出来事に</p>



<p class="wp-block-paragraph">光を当てる感性が育ちます。</p>



<p class="wp-block-paragraph">そして小さな変化にも敏感になり、</p>



<p class="wp-block-paragraph">生活が豊かに感じられるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>小さな発見が毎日を特別にする。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝の窓辺に差す光に気づいたとき…</span><br>「春光や　窓に踊る　尾の白き蝶」と一句。<br>また日常のひとこまを詠むことで、<span class="marker-under-red">新たな発見が喜びに変わります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">感謝の気持ちが育まれる。</h3>



<p class="wp-block-paragraph">自然や季節の移り変わりに目を向けることで、</p>



<p class="wp-block-paragraph">また日々の当たり前がありがたいものに</p>



<p class="wp-block-paragraph">感じられるようになります。</p>



<p class="wp-block-paragraph">そして俳句は感謝の気持ちを形にする手段にもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然を詠むことで感謝の心が芽生える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば身の回りの美しさを…</span><br>「椿咲く　ありがとうって　声にして」と一句。<br>また身の回りの美しさを詠むことで、<span class="marker-under-red">感謝の気持ちを持つ習慣が自然と身につきます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">生活全体が詩的に彩られる。</h3>



<p class="wp-block-paragraph">俳句の視点を持つことで、</p>



<p class="wp-block-paragraph">また日常のすべてが詩になり得ると気づけます。</p>



<p class="wp-block-paragraph">そして特別な出来事だけでなく、</p>



<p class="wp-block-paragraph">日々の一瞬一瞬に価値を見いだせるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常のすべてが句の素材になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば洗濯物が風に揺れる午後…</span><br>「風わたる　シャツの白さに　夏が立つ」と一句。<br>また何気ない日常が、<span class="marker-under-red">心に残る一枚の詩</span>になります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://fragie.exblog.jp/32850892/" target="_blank">日々を俳句によって刻印していったその結実: ふらんす堂編集日記　By YAMAOKA Kimiko</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://tsukinami.exblog.jp/34192785" target="_blank">発見と表現 ～ 五十嵐播水 : 六四三の俳句覚書</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(感性編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(感性編)まとめ</h2>



<p class="wp-block-paragraph">日々の暮らしの中に、美しい一瞬があふれていることに気づかせてくれるのが、俳句の魅力です。<br><em><strong><span class="marker-under-red">自然の移ろいに目を留める力</span></strong></em>、<em><strong><span class="marker-under-red">感情を穏やかに整える時間</span></strong></em>、そして<em><strong><span class="marker-under-red">日常を詩で彩るひらめき</span></strong></em>が、あなたの感性を静かに育ててくれます。</p>



<p class="wp-block-paragraph">ほんの少しの意識で世界が変わり、心もやさしく変わっていく。<br>そんな感覚を、五・七・五の世界で体験してみませんか？</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-refine-sensitivity/">趣味俳句の始め方(感性編)－俳句がひらめきを導く心の磨き方5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(交流編)－孤独を癒す言葉の力5選</title>
		<link>https://wataboushi-mental-care.com/haiku-connect-people/</link>
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		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 10:57:23 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1692</guid>

					<description><![CDATA[<p>趣味俳句の始め方（交流編）－孤独を癒す言葉の力5選。 俳句は、五・七・五の短い言葉を通して、 人と人との心をつなげてくれます。 また一人でも楽しめるけれど、 誰かと詠み合うことで広がる世界も。 このページでは、俳句がもた [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-connect-people/">趣味俳句の始め方(交流編)－孤独を癒す言葉の力5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（交流編）－孤独を癒す言葉の力5選。</span></strong></p>



<p class="wp-block-paragraph">俳句は、五・七・五の短い言葉を通して、</p>



<p class="wp-block-paragraph">人と人との心をつなげてくれます。</p>



<p class="wp-block-paragraph">また一人でも楽しめるけれど、</p>



<p class="wp-block-paragraph">誰かと詠み合うことで広がる世界も。</p>



<p class="wp-block-paragraph">このページでは、<strong><span class="marker-under-red">俳句がもたらす「交流」の魅力</span></strong>を5つの切り口からご紹介します。</p>



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<h2 class="wp-block-heading">趣味俳句の始め方(交流編)『仲間と俳句を詠み合う楽しさ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-1024x576.jpg" alt="趣味俳句の始め方(交流編)－孤独を癒す言葉の力5選「仲間と俳句を詠み合う楽しさ」をイメージした画像" class="wp-image-1694" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-15.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じた交流の楽しさ。</strong></li>



<li><strong><strong>俳句が生む多様な感性の刺激</strong>。</strong></li>



<li><strong>俳句を介した絆の形成。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じた交流の楽しさ。</h3>



<p class="wp-block-paragraph">俳句を詠み合うことで、</p>



<p class="wp-block-paragraph">また言葉を通じた心の交流が生まれます。</p>



<p class="wp-block-paragraph">そして共通の趣味があることで、</p>



<p class="wp-block-paragraph">初対面の人とも自然に打ち解けられるのが魅力です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>赤裸々な句が共感を呼び、距離を縮める。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば地域の俳句会に参加して、自作の句を披露。</span><br>また仲間の作品を読み合う中で、<br>お互いの個性や季節の感じ方に触れ、<br>そして<span class="marker-under-red">会話が自然と生まれます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句が生む多様な感性の刺激。</h3>



<p class="wp-block-paragraph">他の人の俳句を読むことで、</p>



<p class="wp-block-paragraph">また自分では気づけない視点や感性に出会えます。</p>



<p class="wp-block-paragraph">そして交流の中で新しい表現や</p>



<p class="wp-block-paragraph">季語の使い方を学べるのも大きな魅力です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">他者の句は、自分の視野を広げるヒント。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばSNSで俳句投稿を始め、全国の人の句にふれるように。</span></strong><br><strong>花一つでも捉え方が違うことに驚き、<br>そして<span class="marker-under-red">表現の幅が広がります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を介した絆の形成。</h3>



<p class="wp-block-paragraph">俳句という共通言語があることで、</p>



<p class="wp-block-paragraph">また世代や背景が異なる人ともつながりやすくなります。</p>



<p class="wp-block-paragraph">そして短い言葉のやりとりが、</p>



<p class="wp-block-paragraph">深いつながりを生むこともあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">短い言葉が、人と人をつなぐ力になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば離れて暮らす家族や友人と、月に一度俳句を送り合う習慣を取り入れることで…</span></strong><br><strong>自然と会話が生まれ、そして<span class="marker-under-red">心の距離が縮まるきっかけになります。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://jmty.jp/all/les?button=&amp;keyword=%E5%8F%A5%E4%BC%9A" target="_blank">句会｜教室・スクール情報｜ジモティー</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.enkan.jp/kukai/list/" target="_blank">句会一覧 | 句会情報 | 俳句結社「炎環」</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(交流編)『オンライン句会で広がる全国の俳句仲間』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-1024x576.jpg" alt="趣味俳句の始め方(交流編)－孤独を癒す言葉の力5選「オンライン句会で広がる全国の俳句仲間」をイメージした画像" class="wp-image-1695" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-15.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>気軽に全国の仲間とつながれる。</strong></li>



<li><strong><strong>多様な感性に触れられる</strong>。</strong></li>



<li><strong>俳句を通じた新しい出会い。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">気軽に全国の仲間とつながれる。</h3>



<p class="wp-block-paragraph">オンライン句会なら、</p>



<p class="wp-block-paragraph">また時間や場所に縛られず全国の俳句仲間とつながれます。</p>



<p class="wp-block-paragraph">そして対面に比べて参加のハードルが低く、</p>



<p class="wp-block-paragraph">気軽な交流の場として最適です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">時間や場所を選ばず、気軽に交流できる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばZoomやLINEを使った定例のオンライン句会に参加することで…</span></strong><br><strong>自宅にいながら全国の俳句仲間と交流でき、そして</strong><span class="marker-under-red"><strong>孤独感がやわらぎます</strong>。</span></p>
</div></div>



<h3 class="wp-block-heading">多様な感性に触れられる。</h3>



<p class="wp-block-paragraph">各地から集まる俳句仲間の作品に触れることで、</p>



<p class="wp-block-paragraph">また自分とは異なる視点や感性に刺激を受け、</p>



<p class="wp-block-paragraph">そして表現の幅も広がります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>他人の句が、自分の表現力を育てる</strong>。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばオンライン句会で紹介される他の参加者の句を聞いて…</span><br>自分にはない自然観や感情表現に気づき、そして<span class="marker-under-red">創作意欲が高まります。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じた新しい出会い。</h3>



<p class="wp-block-paragraph">共通の趣味を持つ仲間との出会いは、</p>



<p class="wp-block-paragraph">また年齢や背景を越えたつながりを生みます。</p>



<p class="wp-block-paragraph">そして俳句が人と人をつなぐ「<strong>言葉の橋</strong>」に。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">共通の趣味が、新しい縁を生む。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>SNSや句会で出会った仲間と、オフラインでも句会や散策を楽しむようになり、<br>また<span class="marker-under-red">交友の輪が広がったという例</span>もあります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.nhk-cul.co.jp/programs/program_1237538.html" target="_blank">NHK文化センター青山教室：オンライン句会へようこそ</a></em></strong></li>



<li><strong><em><a href="https://kaigen.art/online/">海原オンライン句会 &#8211; KAIGEN 　海原</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(交流編)『SNSで俳句を発信し、新たなつながりを』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-1024x576.jpg" alt="「SNSで俳句を発信し、新たなつながりを」をイメージした画像" class="wp-image-1696" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-15.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>気軽に趣味を共有できる。</strong></li>



<li><strong><strong>新しい仲間とのつながりが生まれる</strong>。</strong></li>



<li><strong>表現力と感性が磨かれる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">気軽に趣味を共有できる。</h3>



<p class="wp-block-paragraph">SNSでは、短い俳句も手軽に投稿でき、</p>



<p class="wp-block-paragraph">また誰でも簡単に趣味を発信できます。</p>



<p class="wp-block-paragraph">そして日常の中で感じたことを、</p>



<p class="wp-block-paragraph">五・七・五のリズムで発信する楽しさがあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常のひとコマを手軽に発信できる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばX（旧Twitter）やInstagramに毎日一句を投稿するだけで、<br>また俳句を通じて自分の世界観を気軽に発信できます。</strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">🖋️ <strong>この記事の筆者も、Instagramにて毎日俳句を投稿中です。</strong><br>俳句の世界を日々の一瞬とともに楽しんでいます。ぜひご覧ください＾＾</span></strong><br>さらに、有名俳人の俳句をまとめた特別企画も公開中！</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column has-watery-green-background-color has-background is-layout-flow wp-block-column-is-layout-flow">
<p class="has-text-align-center wp-block-paragraph"><strong>本日の一句</strong></p>



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<p class="has-text-align-center wp-block-paragraph"><strong>有名俳人の俳句まとめ</strong></p>



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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a rel="noopener" href="https://www.instagram.com/p/DE3U93tyr8L/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">末吉(@haikuechoes_575)がシェアした投稿</a></p></div></blockquote>
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<h3 class="wp-block-heading">新しい仲間とのつながりが生まれる。</h3>



<p class="wp-block-paragraph">SNSを通じて共通の興味を持つ人と出会い、</p>



<p class="wp-block-paragraph">また俳句をきっかけにした交流が自然に生まれます。</p>



<p class="wp-block-paragraph">そしてリアクションやコメントも励みに。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">共感が新たなつながりを生む。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばSNSで他の俳人と相互フォローし、コメントやいいねを通して交流。</span></strong><br><strong>やがてオフラインの句会に誘われたという声もあります。</strong></p>
</div></div>



<h3 class="wp-block-heading">表現力と感性が磨かれる。</h3>



<p class="wp-block-paragraph">SNS上では多くの人の俳句に触れることができるため、</p>



<p class="wp-block-paragraph">自分の表現力や感性を高める良い刺激になります。</p>



<p class="wp-block-paragraph">また投稿することで自然と意識も高まります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">発信と刺激の繰り返しで表現力が育つ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">毎日一句を投稿する中で、「季語の使い方がうまいですね」などの反応をもらい…</span></strong><br><strong>そして自信と創作意欲が高まったという声も。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://tehutehu.com/" target="_blank">てのひらに17音、気軽に楽しめるSNSアプリ &#8211; 俳句てふてふ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://blog.goo.ne.jp/makoken19541969/e/4143532353a1237857d929ab8125cffb" target="_blank">インスタへ俳句と写真のコラボ投稿・２ &#8211; makoの喜怒哀楽</a></em></strong></li>



<li><strong><em><a href="https://www.youtube.com/watch?v=28k1EDWQk8s">【2024年最新版】超初心者OK! インスタグラムの始め方・基礎講座</a></em></strong></li>
</ul>
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<h2 class="wp-block-heading">趣味俳句の始め方(交流編)『俳句教室や通信講座で本格的に学び、表現を深める』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-1024x576.jpg" alt="「俳句教室で受講している様子」をイメージした画像" class="wp-image-1697" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-15.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>専門的な指導で表現力が向上する。</strong></li>



<li><strong><strong>仲間との交流で創作意欲が高まる</strong>。</strong></li>



<li><strong>定期的な学びでモチベーションを維持。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">専門的な指導で表現力が向上する。</h3>



<p class="wp-block-paragraph">俳句教室や通信講座では、</p>



<p class="wp-block-paragraph">講師から直接アドバイスがもらえ、</p>



<p class="wp-block-paragraph">また言葉の選び方や季語の使い方など、</p>



<p class="wp-block-paragraph">より深い表現力が身につきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">添削で表現力が大きく伸びる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば月1回の通信講座で講師に添削してもらうことで…</span><br>自分では気づかなかった言葉の工夫や改善点が明確になり、<br>また<span class="marker-under-red">着実に上達できます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">仲間との交流で創作意欲が高まる。</h3>



<p class="wp-block-paragraph">教室では句を詠み合いながら他者の感性に触れられ、</p>



<p class="wp-block-paragraph">また励まし合いが創作意欲につながります。</p>



<p class="wp-block-paragraph">そして共に学ぶ仲間の存在は大きな力です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">仲間と学ぶことで創作が続けやすい。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば俳句教室で毎月作品を発表し合うことで…</span><br>「次も頑張ろう」という気持ちが芽生え、<br>そして<span class="marker-under-red">俳句の習慣化が自然と進みます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">定期的な学びでモチベーションを維持。</h3>



<p class="wp-block-paragraph">スケジュールが決まっている講座なら、</p>



<p class="wp-block-paragraph">継続する習慣が身につきやすく、</p>



<p class="wp-block-paragraph">そして無理なく長く俳句と関われます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">定期性が俳句習慣の鍵になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば週1回のオンライン講座で…</span><br>決まった時間に俳句を考える習慣ができ、<br>そして<span class="marker-under-red">日常に自然と俳句のリズムが生まれるようになった例も。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://jmty.jp/all/les?button=&amp;keyword=%E4%BF%B3%E5%8F%A5" target="_blank">俳句｜教室・スクール情報｜ジモティー</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://gendaihaiku.gr.jp/create/course/" target="_blank">俳句教室 &#8211; 現代俳句協会</a></em></strong></li>



<li><strong><em><a href="https://www.u-can.co.jp/course/data/in_html/179/?myid=&amp;uc___Ccode=5135RAym05&amp;vl=ac_376648_cm_1608672944&amp;utm_source=yahoo&amp;utm_medium=cpc&amp;utm_content=376648_1608672944_105815224715_708021817325_dsa-929331250961&amp;utm_campaign=02NN_DSA_A02%28toC%7CLis%29-DAS&amp;utm_term=_&amp;yclid=YSS.1000080578.EAIaIQobChMInPqvp6jjiQMVJFwPAh0FcRb8EAAYASAAEgIvBPD_BwE">俳句入門通信教育講座｜資格取得なら生涯学習のユーキャン</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(交流編)『地域イベントでの句会や俳句散歩で実際に集う』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-1024x576.jpg" alt="「地域イベントでの句会や俳句散歩で実際に集う」をイメージした画像" class="wp-image-1698" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-15.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>直接的な交流で仲間との絆が深まる。</strong></li>



<li><strong><strong>自然や地元文化を再発見できる</strong>。</strong></li>



<li><strong>創作意欲と感性を高める。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">直接的な交流で仲間との絆が深まる。</h3>



<p class="wp-block-paragraph">句会や俳句散歩といった地域のイベントでは、</p>



<p class="wp-block-paragraph">同じ趣味を持つ人々と直接交流でき、</p>



<p class="wp-block-paragraph">また自然と絆が深まっていきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">対面での交流が信頼と安心を育む</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば仲間の笑顔を感じて…</span><br>「春うらら 句を詠み合う やさしき輪」と一句。<br>句会で顔を合わせるたびに打ち解け、そして<span class="marker-under-red">心が通い合うのを実感できます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">自然や地元文化を再発見できる。</h3>



<p class="wp-block-paragraph">地元の風景や行事、歴史を題材にすることで、</p>



<p class="wp-block-paragraph">また普段は気づかない魅力を再発見でき、</p>



<p class="wp-block-paragraph">そして創作の幅も広がります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">身近な風景が新しい視点になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば町の歴史を感じて…</span><br>「古井戸に 映る桜の 遠き春」と一句。<br>地域の神社や史跡を巡る中で、また<span class="marker-under-red">新たな季語や発見が得られます。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">創作意欲と感性を高める。</h3>



<p class="wp-block-paragraph">自然の中で俳句を詠むことで五感が刺激され、</p>



<p class="wp-block-paragraph">また創作意欲や感性が自然と高まります。</p>



<p class="wp-block-paragraph">そして季節の変化を肌で感じる体験も重要です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五感の刺激が表現の深みを生む。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば風の音を感じて…</span><br>「若葉風 詠む手を止めて 耳すます」と一句。<br>季節の音や香りに気づきやすくなり、また<span class="marker-under-red">自然と感性が磨かれていきます。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://mypl.net/" target="_blank">地域情報サイト「まいぷれ」| 地元暮らしをちょっぴり楽しくするようなオリジナル情報！</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(交流編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(交流編)まとめ</h2>



<p class="wp-block-paragraph">俳句は一人で楽しむだけでなく、</p>



<p class="wp-block-paragraph">誰かと分かち合うことで</p>



<p class="wp-block-paragraph"><strong>心の距離を縮める力</strong>を持っています。</p>



<p class="wp-block-paragraph">句会やSNS、地域のイベントを通じて、</p>



<p class="wp-block-paragraph"><em><strong><span class="marker-under-red">共感や発見の喜びを分かち合える</span></strong></em>のが、</p>



<p class="wp-block-paragraph">俳句という言葉の魅力。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="俳句先生" class="speech-icon-image"/></figure><div class="speech-name">俳句先生</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">孤独を感じるときこそ、一句をきっかけに誰かとつながることで、心がふっと軽くなるかもしれません。</p>
</div></div>



<p class="wp-block-paragraph"><strong><em><span class="marker-under-red">俳句を通じた交流は、あなたの毎日に優しい彩りを添えてくれます。</span></em></strong></p>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-connect-people/">趣味俳句の始め方(交流編)－孤独を癒す言葉の力5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(日常編)−俳句で見つける小さな幸せ5選</title>
		<link>https://wataboushi-mental-care.com/haiku-enrich-daily-life/</link>
					<comments>https://wataboushi-mental-care.com/haiku-enrich-daily-life/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Mon, 25 Nov 2024 10:38:48 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1680</guid>

					<description><![CDATA[<p>趣味俳句の始め方（日常編）−俳句で見つける小さな幸せ5選では、 日々の生活の中にそっと彩りを添えてくれる 俳句の魅力をお届けします。 この記事では、家事や買い物の途中、 ふとした風景に心を留めて五・七・五で表現する——  [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-enrich-daily-life/">趣味俳句の始め方(日常編)−俳句で見つける小さな幸せ5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（日常編）−俳句で見つける小さな幸せ5選</span></strong>では、</p>



<p class="wp-block-paragraph">日々の生活の中にそっと彩りを添えてくれる</p>



<p class="wp-block-paragraph">俳句の魅力をお届けします。</p>



<p class="wp-block-paragraph">この記事では、家事や買い物の途中、</p>



<p class="wp-block-paragraph">ふとした風景に心を留めて五・七・五で表現する——</p>



<p class="wp-block-paragraph">そんな小さな習慣が、暮らしに豊かな気づきを運んでくれます。</p>



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<h2 class="wp-block-heading">趣味俳句の始め方(日常編)『家事の合間に、心をリフレッシュ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-1024x576.jpg" alt="趣味俳句の始め方(日常編)−俳句で見つける小さな幸せ5選「家事の合間に、心をリフレッシュ」をテーマにした画像" class="wp-image-1682" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-14.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>家事の合間に俳句を詠むことで心をリフレッシュ。</strong></li>



<li><strong><strong>俳句が感受性を磨き、日常の変化に気づくきっかけになる</strong>。</strong></li>



<li><strong>俳句で家事を充実した時間に変える。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">家事の合間に俳句を詠むことで心をリフレッシュ。</h3>



<p class="wp-block-paragraph">日々の家事の合間に短時間で詠める俳句では、</p>



<p class="wp-block-paragraph">気持ちの切り替えや小さなリラックスにぴったりです。</p>



<p class="wp-block-paragraph">また手を動かしながら思いついた一句が、</p>



<p class="wp-block-paragraph">気分転換にもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">すき間時間の工夫で、心の余白が生まれる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば掃除中にふと目にした陽だまり…</span><br>「春の陽の　ほこりに揺れて　箒止む」と一句。<br>また家事と季節を重ねることで詩的なひとときに。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句が感受性を磨き、日常の変化に気づくきっかけになる。</h3>



<p class="wp-block-paragraph">些細な変化に目を留める俳句の視点が、</p>



<p class="wp-block-paragraph">また家事の中の“気づき”を増やしてくれます。</p>



<p class="wp-block-paragraph">さらにいつものキッチンや洗濯物の景色が、</p>



<p class="wp-block-paragraph">五・七・五で新しい世界に変わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常に目を向けることで、感性が磨かれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば洗濯物の色彩に季節を感じて…</span><br>「干し物の　色うつろいて　春兆す」と一句。<br>また日常の情景が作品になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句で家事を充実した時間に変える。</h3>



<p class="wp-block-paragraph">単調になりがちな家事も、</p>



<p class="wp-block-paragraph">また俳句を通して意味ある時間へと変化します。</p>



<p class="wp-block-paragraph">そして日々の営みに“表現”が加わることで、</p>



<p class="wp-block-paragraph">自分だけの時間がより深くなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">日常に表現を加えると、充実感が生まれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば料理中の香りや音で…</span><br>「味噌汁の　湯気まろやかに　春近し」と一句。<br>また日常の一瞬が作品になります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.nhk-book.co.jp/detail/000000162832022.html?srsltid=AfmBOoqu5RPH7d6h-pSGFNA9x1-3n7-brlIGQ8XRn4eBXgDw5iM5d8Gk" target="_blank">ＮＨＫ俳句　厨に暮らす 語り継ぎたい台所の季語 | NHK出版</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.haiku-kigo-ichiran.net/ku1624/" target="_blank">洗濯を使用した俳句 | 俳句季語一覧ナビ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(日常編)『買い物途中の景色で新たな発見を』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-1024x576.jpg" alt="趣味俳句の始め方(日常編)−俳句で見つける小さな幸せ5選「買い物途中の景色で新たな発見を」をテーマにした画像" class="wp-image-1683" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-14.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>買い物中でも俳句の題材が見つかる楽しさ。</strong></li>



<li><strong><strong>五・七・五で日常を特別なものにする魅力</strong>。</strong></li>



<li><strong>俳句を詠むことで生活が豊かになる効果。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>買い物中でも俳句の題材が見つかる楽しさ。</strong></h3>



<p class="wp-block-paragraph">道端の花や店先の飾りなど、</p>



<p class="wp-block-paragraph">また買い物の途中で目に入るものも俳句の素材になります。</p>



<p class="wp-block-paragraph">そして普段気づかないような小さな季節の移ろいに、</p>



<p class="wp-block-paragraph">句心がくすぐられます。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>移動中の視点が、発見の連続に変わる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば買い物帰り、青果店に並ぶ筍に季節の息吹を感じて…</span><br>「店先に　並ぶたけのこ　春の風」と一句。<br>また季節と日常をつなげる表現に。</strong></p>
</div></div>



<h3 class="wp-block-heading">五・七・五で日常を特別なものにする魅力。</h3>



<p class="wp-block-paragraph">当たり前の風景も、</p>



<p class="wp-block-paragraph">また五・七・五で切り取れば詩になります。</p>



<p class="wp-block-paragraph">そして俳句があることで、</p>



<p class="wp-block-paragraph">いつもの道や景色が一段と鮮やかに</p>



<p class="wp-block-paragraph">感じられるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五が日常を“作品”に変える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばスーパーの袋を手に歩く帰り道、光に揺れる柳を見て…</span><br>「柳ゆれ　買い物袋の　重さかな」と一句。<br>またリアルな体験が味わいに。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を詠むことで生活が豊かになる効果。</h3>



<p class="wp-block-paragraph">俳句を詠む習慣が、</p>



<p class="wp-block-paragraph">また日々の景色に感謝や感動をもたらします。</p>



<p class="wp-block-paragraph">そして小さな出来事に心を留めることで、</p>



<p class="wp-block-paragraph">生活全体が彩りを持ち始めます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">詠むことで、日々の価値が高まる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば帰り道で咲いていた花に立ち止まり、心を動かされて…</span><br>「花ほころぶ　帰りの道の　うれしさよ」と一句。<br>また心の豊かさが表れます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://books.shufunotomo.co.jp/book/b10030111.html" target="_blank">毎日が新鮮に！ 俳句入門　ちょっとそこまで おでかけ俳句 &#8211; 株式会社 主婦の友社 主婦の友社の本</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://haikuvariety.blog.fc2.com/blog-entry-134.html" target="_blank">20190912　プレバト!!俳句紹介【夕方の買い物帰り】 &#8211; プレバト!!で芸能人が詠んだ俳句を徹底紹介するブログ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(日常編)『仕事帰りの道で一日の締めくくりに一句』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-1024x576.jpg" alt="「仕事帰りの道で一日の締めくくりに一句」をテーマにした画像" class="wp-image-1684" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-14.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>一日を振り返り、心を整理する習慣をつけられる。</strong></li>



<li><strong><strong>何気ない帰り道が、特別な時間に変わる</strong>。</strong></li>



<li><strong>自然と心を穏やかに整える。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>一日を振り返り、心を整理する習慣をつけられる。</strong></h3>



<p class="wp-block-paragraph">仕事帰りのひとときに、</p>



<p class="wp-block-paragraph">また今日一日の出来事を俳句にしてみることで、</p>



<p class="wp-block-paragraph">心の整理が自然とできます。</p>



<p class="wp-block-paragraph">そして短い言葉で表現することで、</p>



<p class="wp-block-paragraph">気持ちの整理にも効果的です。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>一句詠むことで、心のモヤモヤが整う。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば退勤後のバス停で今日の感情を振り返りながら…</span><br>「夕焼けに　今日の悩みを　託しけり」と一句。<br>また気持ちを吐き出して前向きに。</strong></p>
</div></div>



<h3 class="wp-block-heading">何気ない帰り道が、特別な時間に変わる。</h3>



<p class="wp-block-paragraph">毎日同じ道でも、</p>



<p class="wp-block-paragraph">また季節や気分で見えるものは違います。</p>



<p class="wp-block-paragraph">そして俳句を詠む視点を持つことで、</p>



<p class="wp-block-paragraph">帰り道が発見に満ちたひとときに変わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">帰り道に“詩”の視点を加えるだけで、世界が変わる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば駅までの小道で風に舞う桜を見て…</span><br>「桜散る　昨日と違う　この帰路に」と一句。<br>また視点が変われば景色も変わる。</strong></p>
</div></div>



<h3 class="wp-block-heading">自然と心を穏やかに整える。</h3>



<p class="wp-block-paragraph">夜の空気や月の光、虫の声など、</p>



<p class="wp-block-paragraph">また帰宅途中の自然が心を静めてくれます。</p>



<p class="wp-block-paragraph">そして俳句を通じてその静けさに意識を向けると、</p>



<p class="wp-block-paragraph">心が自然と落ち着きます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然を感じる時間が、心の静けさを呼び戻す。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夜風にあたりながら歩く帰り道、ふと夜空を見上げて…</span><br>「春星や　疲れた胸に　沁みてくる」と一句。<br>また心がすっと落ち着く瞬間に。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.haiku-kigo-ichiran.net/ku1888/" target="_blank">夕暮/夕ぐれ/ゆふぐれを使用した俳句 | 俳句季語一覧ナビ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://blog.goo.ne.jp/kakan02" target="_blank">俳句日記/高橋正子</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(日常編)『家庭菜園や鉢植えの成長を観察して』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-1024x576.jpg" alt="「家庭菜園や鉢植えの成長を観察して」をテーマにした画像" class="wp-image-1685" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-14.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>成長に寄り添う喜び。</strong></li>



<li><strong><strong>自然と日常のつながりを感じる。</strong></strong></li>



<li><strong>季節ごとの発見が感性を育む。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>成長に寄り添う喜び。</strong></h3>



<p class="wp-block-paragraph">日々少しずつ変化していく植物の様子を見つめることで、</p>



<p class="wp-block-paragraph">また季節の移ろいや命の営みに気づけます。</p>



<p class="wp-block-paragraph">そして俳句に詠むことで、</p>



<p class="wp-block-paragraph">その感動がより深く刻まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>植物の変化に気づくことで心も豊かになる。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝の水やり中、小さな蕾に気づいて…</span><br>「朝露を　まとい芽吹ける　トマトかな」と一句。<br>また日々の変化が一句に。</strong></p>
</div></div>



<h3 class="wp-block-heading">自然と日常のつながりを感じる。</h3>



<p class="wp-block-paragraph">家の中やベランダで育てる植物にも、</p>



<p class="wp-block-paragraph">また自然のリズムは流れています。</p>



<p class="wp-block-paragraph">そして身近な場所にある小さな自然に</p>



<p class="wp-block-paragraph">目を向けることで、</p>



<p class="wp-block-paragraph">暮らしが自然とつながっていきます。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">身近な自然が、心の風景と結びつく。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば鉢植えに咲いた花を見て…</span><br>「ベランダの　光を浴びて　咲く小菊」と一句。<br>日常の中の自然を詠む。</strong></p>
</div></div>



<h3 class="wp-block-heading">季節ごとの発見が感性を育む。</h3>



<p class="wp-block-paragraph">春の芽吹き、夏の花、秋の実り、冬の休眠…。</p>



<p class="wp-block-paragraph">また植物の変化を観察することで、</p>



<p class="wp-block-paragraph">季節の移ろいに敏感になり、</p>



<p class="wp-block-paragraph">そして感性も磨かれていきます。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">植物を通して、季節のリズムに寄り添える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば秋に色づいた葉を見つけて…</span><br>「色づきて　鉢の隅にも　秋来たる」と一句。<br>また五感で季節を感じるきっかけに。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://ameblo.jp/lillyella/entry-12415783122.html" target="_blank">俳句始める、キャベツ巻き始める | のんびり家庭菜園日記（旧カリンの革製品）</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://deco-roo.com/plants-in-haiku-spring-and-summer" target="_blank">俳句に詠まれた春夏の植物（春・夏の季語）とその育て方 | アートコラム「DECOROO」</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(日常編)『朝や夜のちょっとしたひとときを五・七・五で』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-1024x576.jpg" alt="「朝や夜のちょっとしたひとときを五・七・五で」をテーマにした画像" class="wp-image-1686" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-14.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>朝と夜の俳句を通じて心のリズムを整える。</strong></li>



<li><strong><strong>日常の風景や気分を五・七・五で表現する楽しさ。</strong></strong></li>



<li><strong>俳句を詠むことで記録と振り返りの楽しみが得られる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>朝と夜の俳句を通じて心のリズムを整える。</strong></h3>



<p class="wp-block-paragraph">朝の静けさや夜の余韻を五・七・五に詠むことで、</p>



<p class="wp-block-paragraph">また気持ちが整い、生活にリズムが生まれます。</p>



<p class="wp-block-paragraph">そして俳句が一日の始まりと終わりを穏やかに彩ります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><span class="marker-under-red"><strong>一日の始まりと終わりに心を整える。</strong></span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば</span><span class="marker-under-red">朝の光を浴びながら…</span><br>「冬の朝　湯気たちのぼる　味噌の香」と一句。<br>また穏やかな朝のスタートに。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常の風景や気分を五・七・五で表現する楽しさ。</h3>



<p class="wp-block-paragraph">何気ない瞬間でも、</p>



<p class="wp-block-paragraph">また自分の気持ちを五・七・五にのせることで、</p>



<p class="wp-block-paragraph">日常が詩的に感じられます。</p>



<p class="wp-block-paragraph">そして俳句が生活に奥行きを与えてくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">何気ない瞬間が俳句で特別になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夜、ふと見上げた空に…</span><br>「星ひとつ　洗濯物に　揺れながら」一句。<br>また家事の合間も詩の時間に。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を詠むことで記録と振り返りの楽しみが得られる。</h3>



<p class="wp-block-paragraph">日々の出来事や感情を俳句で記録しておくと、</p>



<p class="wp-block-paragraph">またあとから振り返ったときに、</p>



<p class="wp-block-paragraph">その日の情景が鮮やかによみがえります。</p>



<p class="wp-block-paragraph">そして日記のような役割にも。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は感情や風景の記録にもなる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば就寝前に今日を思い出して…</span><br>「夕暮れに　手を振る影の　長くなり」と一句。<br>また季節や心の動きを記録する習慣に。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.sakigake.jp/special/2020/haiku/article_62.jsp" target="_blank">岸本尚毅の俳句レッスン：過去をあらわす「し」｜秋田魁新報電子版</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.wani.co.jp/event.php?id=5642" target="_blank">寝る前に読む 一句、二句。～クスリと笑える、17音の物語～(夏井いつき×ローゼン千津) | ワニブックスオフィシャルサイト</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(自然編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(日常編)まとめ</h2>



<p class="wp-block-paragraph">忙しい日々の中でも、俳句はちょっとした時間や場所で気軽に楽しめる趣味です。<br>家事の合間や買い物途中、仕事帰りや朝晩の静かなひとときに、五・七・五のリズムで心を整える——そんな習慣が、<em><strong><span class="marker-under-red">毎日を少しだけ豊かに、優しく彩ってくれます。</span></strong></em></p>



<p class="wp-block-paragraph">日常に寄り添う俳句だからこそ、続けやすく、気づきも多い。<br>まずは、あなたの“今この瞬間”を一句にしてみませんか？</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-enrich-daily-life/">趣味俳句の始め方(日常編)−俳句で見つける小さな幸せ5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(表現編)−心を映す言葉の楽しみ5選</title>
		<link>https://wataboushi-mental-care.com/haiku-self-expression/</link>
					<comments>https://wataboushi-mental-care.com/haiku-self-expression/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sun, 24 Nov 2024 10:45:00 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1667</guid>

					<description><![CDATA[<p>趣味俳句の始め方（表現編）−心を映す言葉の楽しみ5選では、 俳句を通じて「自分の気持ちを言葉にする喜び」や 「日々の想いを形に残す楽しさ」をご紹介します。 また季節の移ろいや何気ない出来事を五・七・五に詠むことで、 自分 [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-self-expression/">趣味俳句の始め方(表現編)−心を映す言葉の楽しみ5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（表現編）−心を映す言葉の楽しみ5選</span></strong>では、</p>



<p class="wp-block-paragraph">俳句を通じて「自分の気持ちを言葉にする喜び」や</p>



<p class="wp-block-paragraph">「日々の想いを形に残す楽しさ」をご紹介します。</p>



<p class="wp-block-paragraph">また季節の移ろいや何気ない出来事を五・七・五に詠むことで、</p>



<p class="wp-block-paragraph">自分だけの視点や感情が見つかり、</p>



<p class="wp-block-paragraph">そして<em><strong><span class="marker-under-red">日常に小さな生きがい</span></strong></em>が生まれます。</p>



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<h2 class="wp-block-heading">趣味俳句の始め方(表現編)『五・七・五のリズムで心を表現』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-1024x576.jpg" alt="趣味俳句の始め方(表現編)−心を映す言葉の楽しみ5選「五・七・五のリズムで心を表現」をテーマにした画像" class="wp-image-1669" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-13.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>瞬間の感情を形にできる。</strong></li>



<li><strong><strong>自己発見につながる</strong>。</strong></li>



<li><strong>簡潔で深い表現が楽しめる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>瞬間の感情を形にできる。</strong></h3>



<p class="wp-block-paragraph">俳句はそのとき感じた気持ちを</p>



<p class="wp-block-paragraph">すぐに五・七・五で表現できます。</p>



<p class="wp-block-paragraph">また短いからこそ、</p>



<p class="wp-block-paragraph">心が動いた瞬間を素直に残せるのが魅力です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">感情を言葉で瞬時にとらえる力が育つ</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばふと空を見上げたときの切なさや嬉しさを…</span><br>「秋空に 吸い込まれたる 心かな」と一句<br>またその感情がやさしく残ります。</strong></p>
</div></div>



<h3 class="wp-block-heading">自己発見につながる。</h3>



<p class="wp-block-paragraph">自分の感情や考えを言葉にすることで、</p>



<p class="wp-block-paragraph">また新しい自分に気づけます。</p>



<p class="wp-block-paragraph">そして俳句を続けるうちに、</p>



<p class="wp-block-paragraph">自分の価値観や心の癖も見えてきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉にすることで自分の内面に気づける。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば何気ない苛立ちを一句に詠んだことで…</span><br>「自分はこの瞬間に反応したんだ」と客観視できる。<br>また内省のツールとしても俳句は役立ちます。</strong></p>
</div></div>



<h3 class="wp-block-heading">簡潔で深い表現が楽しめる。</h3>



<p class="wp-block-paragraph">限られた音数だからこそ、</p>



<p class="wp-block-paragraph">特に言葉選びが大切になります。</p>



<p class="wp-block-paragraph">また削ぎ落とされた表現の中に深い意味や</p>



<p class="wp-block-paragraph">余韻が宿るのが俳句の醍醐味です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">短い言葉でも深い想いを伝えられる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば部屋にひとりでいる孤独感を…</span><br>「音ひとつ 灯りを消して 冬の部屋」と一句。<br>静寂や孤独、そして温もりなど多くの感情を込められます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://ameblo.jp/197001301co/entry-12433456667.html" target="_blank">俳句をやる意義①創作意欲・表現意欲の具現化 | 成田一子 俳句のページ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(表現編)『思い出を詠むことで生きがいを再確認』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-1024x576.jpg" alt="「思い出を詠むことで生きがいを再確認」をテーマにした画像" class="wp-image-1670" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-13.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>過去を鮮やかに蘇らせる。</strong></li>



<li><strong><strong>人生の価値を再確認</strong>。</strong></li>



<li><strong>感情を言葉にして心を整える。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>過去を鮮やかに蘇らせる。</strong></h3>



<p class="wp-block-paragraph">俳句に思い出を詠むと、</p>



<p class="wp-block-paragraph">またその場面や感情がふわりとよみがえります。</p>



<p class="wp-block-paragraph">そして五・七・五の中に記憶を閉じ込めることで、</p>



<p class="wp-block-paragraph">過去があたたかく残ります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">思い出を言葉で残すと記憶が輝きを取り戻す</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば祖母の庭に咲いていた薔薇を見て…</span><br>「なつかしき 薔薇のにおいと 祖母の声」と一句。<br>また過去の記憶が句に残り、心に深くしみわたります。</strong></p>
</div></div>



<h3 class="wp-block-heading">人生の価値を再確認。</h3>



<p class="wp-block-paragraph">自分の歩んできた日々を俳句に詠むことで、</p>



<p class="wp-block-paragraph">また「こんなに豊かな経験をしてきたんだ」と気づけます。</p>



<p class="wp-block-paragraph">そして人生の意味や軌跡を再認識する</p>



<p class="wp-block-paragraph">きっかけにもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">過去を見つめることで人生に自信が持てる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば若いころの旅の思い出を…</span><br>「春嵐　駅へと駆ける　1ページ」と一句。<br>また人生の一場面が心に誇らしく残ります。</strong></p>
</div></div>



<h3 class="wp-block-heading">感情を言葉にして心を整える。</h3>



<p class="wp-block-paragraph">胸に残る感情を俳句で表現すると、</p>



<p class="wp-block-paragraph">また気持ちが整理され、心が落ち着きます。</p>



<p class="wp-block-paragraph">そして感情のアウトプットが、</p>



<p class="wp-block-paragraph">前向きな気持ちにつながることもあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">気持ちを俳句にすることで心の整理ができる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば失恋の余韻をそのまま…</span><br>「赤とんぼ ひとり帰りし 夕の道」と一句。<br>また俳句にすることで心の痛みがやわらぎ、癒しにつながります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.sakigake.jp/special/2020/haiku/article_30.jsp#google_vignette" target="_blank">岸本尚毅の俳句レッスン：回想も格好の題材に｜秋田魁新報電子版</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(表現編)『仲間と句を共有し、交流の楽しみを』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-1024x576.jpg" alt="「仲間と句を共有し、交流の楽しみを」をテーマにした画像" class="wp-image-1671" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-13.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>新たな視点や感性に触れられる。</strong></li>



<li><strong><strong>交流を通じた創作意欲の向上</strong>。</strong></li>



<li><strong>共感を通じたつながりの強化。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>新たな視点や感性に触れられる。</strong></h3>



<p class="wp-block-paragraph">他の人の俳句を読むことで、</p>



<p class="wp-block-paragraph">また自分にはなかった発想や感性に出会えます。</p>



<p class="wp-block-paragraph">そして視野が広がり、</p>



<p class="wp-block-paragraph">自然や季語の感じ方が変わるきっかけになります。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">他者の俳句は自分の表現力を刺激する</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえば句会で「冬の陽は 窓に咲く花 こぼれけり」という句を聞き、<br>また<span class="marker-under-red">自分も光の描き方を工夫したくなりました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">交流を通じた創作意欲の向上。</h3>



<p class="wp-block-paragraph">仲間と俳句を共有することで刺激が生まれ、</p>



<p class="wp-block-paragraph">また自然と「もっと詠みたい」という気持ちが湧いてきます。</p>



<p class="wp-block-paragraph">そして継続のモチベーションにもつながります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人との交流は創作のエネルギーになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばオンライン句会に参加して、お題に沿って詠むうちに…<br><span class="marker-under-red">「こんな場面も詠みたい」と毎日の創作が習慣になりました。</span></strong></p>
</div></div>



<h3 class="wp-block-heading">共感を通じたつながりの強化。</h3>



<p class="wp-block-paragraph">共通の季語や風景を詠んだ句を通じて、</p>



<p class="wp-block-paragraph">また自然と心の距離が縮まります。</p>



<p class="wp-block-paragraph">そして言葉を介した共感は、</p>



<p class="wp-block-paragraph">あたたかな人間関係のきっかけになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は心のつながりを生むツールになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong>たとえばSNSで「春の月 誰かと見たくて 投稿する」と詠んだ句に反応が集まり、<br>そして<span class="marker-under-red">自然に俳句仲間ができていきました。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.nhk-cul.co.jp/programs/program_1272132.html" target="_blank">NHK文化センター青山教室：オンライン俳句レッスン</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://jmty.jp/all/com-kw-%E4%BF%B3%E5%8F%A5?srsltid=AfmBOorqri2AqPKSzN8nnxVNHBqhIHBxITthP4BuUY_72s3YQJgEv2RE" target="_blank">俳句｜メンバー募集｜ジモティー</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://tehutehu.com/" target="_blank">てのひらに17音、気軽に楽しめるSNSアプリ &#8211; 俳句てふてふ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(表現編)『毎日の一句で、心豊かな日々を』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-1024x576.jpg" alt="「毎日の一句で、心豊かな日々を」をテーマにした画像" class="wp-image-1672" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-13.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>心のリズムを整える。</strong></li>



<li><strong><strong>日常生活が詩的に彩られる</strong>。</strong></li>



<li><strong>感性と自己表現が豊かになる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>心のリズムを整える。</strong></h3>



<p class="wp-block-paragraph">毎日一句詠むことで、</p>



<p class="wp-block-paragraph">また心に落ち着きとリズムが生まれます。</p>



<p class="wp-block-paragraph">そして感情の波を整え、</p>



<p class="wp-block-paragraph">静かな時間をつくることができます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">一句詠む習慣が心をととのえる時間になる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば寝る前に一句詠むと、自然とその日を振り返る習慣ができる。</span><br>また小さな整えが積み重なり、心が穏やかになります。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常生活が詩的に彩られる。</h3>



<p class="wp-block-paragraph">俳句を通して見る日常は、</p>



<p class="wp-block-paragraph">またいつもの風景もどこか特別になります。</p>



<p class="wp-block-paragraph">そして五・七・五が、</p>



<p class="wp-block-paragraph">日々の中にある美しさを引き出してくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句で日常の風景が宝物に変わる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば朝のコーヒーの湯気を見て…</span><br>「朝日さす 湯気の向こうに 春は来る」と一句。<br>また普段の朝が心あたたまる時間になりました。</strong></p>
</div></div>



<h3 class="wp-block-heading">感性と自己表現が豊かになる。</h3>



<p class="wp-block-paragraph">言葉を選び、</p>



<p class="wp-block-paragraph">また季節を感じながら詠むことで感性が磨かれます。</p>



<p class="wp-block-paragraph">そして自分の感情や</p>



<p class="wp-block-paragraph">想いも自然とやさしく表現できるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は感性と表現力のトレーニングになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばふとした寂しさも…</span><br>「秋風に 名前を呼ばれた 気がして」と一句。<br>自然に心がほどけて、また自分らしい表現ができるようになっていきます。</strong></p>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(表現編)『季節感を取り入れた自己表現』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-1024x576.jpg" alt="「季節感を取り入れた自己表現」をテーマにした画像" class="wp-image-1673" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-13.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然との一体感を感じる。</strong></li>



<li><strong><strong>日々の気づきを深める</strong>。</strong></li>



<li><strong>人生の一瞬を詩に残す。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>自然との一体感を感じる。</strong></h3>



<p class="wp-block-paragraph">俳句に季節の要素を取り入れると、</p>



<p class="wp-block-paragraph">また自然と自分がつながっている感覚が生まれます。</p>



<p class="wp-block-paragraph">そして風や光、空気の変化が心と共鳴する体験です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季節を詠むことで自然との距離が縮まる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば春の朝の陽ざしに心がほどけて…</span><br>「春光や 呼吸にやさし 朝の窓」と一句。<br>自然のやさしさに包まれるような安心感が得られました。</strong></p>
</div></div>



<h3 class="wp-block-heading">日々の気づきを深める。</h3>



<p class="wp-block-paragraph">季節の移ろいに敏感になることで、</p>



<p class="wp-block-paragraph">また日常の小さな変化にも気づけるようになります。</p>



<p class="wp-block-paragraph">そして感受性が高まり、</p>



<p class="wp-block-paragraph">毎日が豊かな観察の時間になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季節の変化に気づく感性が育まれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば散歩中に色づく葉を見て…</span><br>「一枚の 葉に気づきたり 秋深し」と一句。<br>自然の中の小さな変化に心を動かされました。</strong></p>
</div></div>



<h3 class="wp-block-heading">四季折々の風景を詩的に記録する喜び。</h3>



<p class="wp-block-paragraph">季節の風景と重ねて、</p>



<p class="wp-block-paragraph">また自分の思いや体験を詠むと、</p>



<p class="wp-block-paragraph">その瞬間が言葉の中に残り、</p>



<p class="wp-block-paragraph">そしてかけがえのない記憶になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季節と心の重なりが俳句に深みを与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば卒業の日に吹いた風を…</span></strong><br><strong>「春風に 名前呼ばれて 振り返る」と表現。<br>大切な時間が一句に宿りました。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://ouchidehaiku.com/contents/seasonwords" target="_blank">俳句季語辞典 | 夏井いつきのおウチde俳句くらぶ</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://haiku-textbook.com/kisetsu-kikan/" target="_blank">【俳句の春夏秋冬は何月から何月まで？】徹底解説！四季の期間・季節の区切り方など | 俳句の教科書｜俳句の作り方・有名俳句の解説サイト</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(表現編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(表現編)まとめ</h2>



<p class="wp-block-paragraph"><strong>趣味俳句の始め方（表現編）−心を映す言葉の楽しみ5選</strong>では、<br>俳句を通して自分の感情や思い出を言葉にし、誰かと分かち合う楽しさをご紹介しました。<br>五・七・五の短いリズムの中には、日常の輝きや人生の深みを込めることができます。<br>俳句は、ただの趣味ではなく、<em><strong><span class="marker-under-red">心と向き合う静かな時間</span></strong></em>をくれる大切な相棒です。</p>



<p class="wp-block-paragraph">あなたも今日の一句で、自分だけの表現の旅を始めてみませんか？</p>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-self-expression/">趣味俳句の始め方(表現編)−心を映す言葉の楽しみ5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(自然編)−四季を感じる健康習慣5選</title>
		<link>https://wataboushi-mental-care.com/haiku-healthy-lifestyle/</link>
					<comments>https://wataboushi-mental-care.com/haiku-healthy-lifestyle/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sat, 23 Nov 2024 10:37:14 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1638</guid>

					<description><![CDATA[<p>趣味俳句の始め方（自然編）−四季を感じる健康習慣5選では、 自然とふれあいながら心と体のバランスを整える、 俳句の楽しみ方をご紹介します。 散歩の途中、庭の風景、季節の移ろい――そんな日常の一瞬が、 五・七・五のリズムに [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-healthy-lifestyle/">趣味俳句の始め方(自然編)−四季を感じる健康習慣5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（自然編）−四季を感じる健康習慣5選</span></strong>では、</p>



<p class="wp-block-paragraph">自然とふれあいながら心と体のバランスを整える、</p>



<p class="wp-block-paragraph">俳句の楽しみ方をご紹介します。</p>



<p class="wp-block-paragraph">散歩の途中、庭の風景、季節の移ろい――そんな日常の一瞬が、</p>



<p class="wp-block-paragraph">五・七・五のリズムにのせて、健康的な趣味として花開きます。<br></p>



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<h2 class="wp-block-heading">趣味俳句の始め方(自然編)『四季を感じて、健康的にリフレッシュ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-1024x576.jpg" alt="趣味俳句の始め方(自然編)−四季を感じる健康習慣5選「四季を感じて、健康的にリフレッシュ」をテーマにした画像です。" class="wp-image-1640" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-11.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じて四季を感じることで心身が癒される。</strong></li>



<li><strong>五感を使って自然を観察し、感受性が磨かれる。</strong></li>



<li><strong>四季折々の風景を詩的に記録する喜び。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>俳句を通じて四季を感じることで心身が癒される。</strong></h3>



<p class="wp-block-paragraph">自然の変化に目を向けることで、</p>



<p class="wp-block-paragraph">特に日常の中に季節の彩りを感じられます。</p>



<p class="wp-block-paragraph">また俳句に詠むことでその瞬間が記憶に残り、</p>



<p class="wp-block-paragraph">そして心も穏やかになる効果があります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季節の移ろいに気づくことで、心が癒される</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば春の散歩中に、足元に咲くたんぽぽを見つけたら…</span><br>「春風に ゆれるたんぽぽ 小さき陽」と一句。<br>また小さな自然との出会いが、心を和ませてくれます。</strong></p>
</div></div>



<h3 class="wp-block-heading">五感を使って自然を観察し、感受性が磨かれる。</h3>



<p class="wp-block-paragraph">風の音、花の香り、木の葉の揺れなど、</p>



<p class="wp-block-paragraph">特に五感で感じる自然は、俳句の題材になります。</p>



<p class="wp-block-paragraph">また観察力が高まると、</p>



<p class="wp-block-paragraph">普段気づかない景色にも目が向くようになります。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五感を使うことで感性が豊かになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夏の夕暮れ、夕立後の匂いや地面のぬくもりを感じて…</span><br>「ぬれた土 夕焼け映す 夏の音」と一句。<br>またその瞬間が鮮明な記憶として残ります。</strong></p>
</div></div>



<h3 class="wp-block-heading">四季折々の風景を詩的に記録する喜び。</h3>



<p class="wp-block-paragraph">日々の暮らしの中で出会う季節の風景を、</p>



<p class="wp-block-paragraph">特に俳句に残すことで記憶のアルバムになります。</p>



<p class="wp-block-paragraph">また自然と向き合う時間が、</p>



<p class="wp-block-paragraph">自分自身と向き合うきっかけにもなります。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句で日常が特別な記録に変わる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば秋の朝、窓辺に映るもみじの影に気づいたとき…</span><br>「紅葉舞う 窓に影さす 朝の光」と一句。<br>またそうした記録が、あとから読み返す楽しみにもなります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://kinarino.jp/cat7/25033" target="_blank">季節のうつろいを言葉で感じてみませんか？四季を織り込んだ、12か月の美しい季語 | キナリノ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自然編)『外での俳句創作で体を動かし、リラックス効果を』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-1024x576.jpg" alt="趣味俳句の始め方(自然編)−四季を感じる健康習慣5選「外での俳句創作で体を動かし、リラックス効果を」をテーマにした画像" class="wp-image-1641" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-11.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>散歩や軽い運動が健康促進につながる。</strong></li>



<li><strong>自然とのふれあいで心がリフレッシュする。</strong></li>



<li><strong>創作意欲が高まり、感性が磨かれる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>散歩や軽い運動が健康促進につながる。</strong></h3>



<p class="wp-block-paragraph">俳句を作るための散策は、</p>



<p class="wp-block-paragraph">また無理なく続けられる軽い運動になります。</p>



<p class="wp-block-paragraph">そして外の空気を吸って歩くだけでも、</p>



<p class="wp-block-paragraph">心身のリズムが整っていきます。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">歩くことが自然な健康習慣になる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば毎朝15分の散歩を習慣にし、見かけた景色を俳句に…</span><br>「朝の風 通りを走る 自転車や」と一句。<br>また日常の動きが句材になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">自然とのふれあいで心がリフレッシュする。</h3>



<p class="wp-block-paragraph">公園や川辺など自然の中で俳句を詠むことで、</p>



<p class="wp-block-paragraph">特に心が穏やかになりストレスも軽減されます。</p>



<p class="wp-block-paragraph">また外の音や光が、心を整えるヒントを与えてくれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然の中に身を置くことで心が整う。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえばベンチに座って木漏れ日を感じながら…</span><br>「春の木々 光をこぼす 午後の声」と一句。<br>また自然の音と光が癒しになります。</strong></p>
</div></div>



<h3 class="wp-block-heading">創作意欲が高まり、感性が磨かれる。</h3>



<p class="wp-block-paragraph">季節や空気の変化に触れることで、</p>



<p class="wp-block-paragraph">特に新しい発見やインスピレーションが生まれます。</p>



<p class="wp-block-paragraph">また日常の景色が、俳句を通して特別な表現になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">外での気づきが創作を豊かにする。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば曇り空の隙間から日が差した瞬間に…</span><br>「曇り空 縫ってあらわれ 春の陽や」と一句。<br>また自然の変化を詠むことで創作の幅も広がります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
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<li><strong><em><a rel="noopener" href="https://books.shufunotomo.co.jp/book/b10030111.html" target="_blank">毎日が新鮮に！ 俳句入門　ちょっとそこまで おでかけ俳句 &#8211; 株式会社 主婦の友社 主婦の友社の本</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://www.haigan-tomoni.jp/useful/sotoiko/haiku/haiku01.html" target="_blank">ゆるっと俳句散歩 Vol.1＜基礎編＞ | ソトイコ! | 肺がんとともに生きる</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自然編)『五感を使って自然を感じ、心も豊かに』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-1024x576.jpg" alt="趣味俳句の始め方(自然編)−四季を感じる健康習慣5選「五感を使って自然を感じ、心も豊かに」をテーマにした画像" class="wp-image-1642" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-11.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然との深い対話ができる。</strong></li>



<li><strong>感性が磨かれ、観察力が向上する。</strong></li>



<li><strong>心が穏やかになり、癒しを得られる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong><strong>自然との深い対話ができる。</strong></strong></h3>



<p class="wp-block-paragraph">風の音、草の揺れ、鳥のさえずり…</p>



<p class="wp-block-paragraph">自然とじっくり向き合うことで、</p>



<p class="wp-block-paragraph">また自分自身の心の声にも気づけます。</p>



<p class="wp-block-paragraph">そして俳句はその「対話の記録」としても魅力的です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然との向き合いが心を整える</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば静かな朝、公園の池に波紋が広がる様子に心を寄せて…</span><br>「池に風 響くおとずれ 初夏の音」と一句。<br>また自然との一体感が深まります。</strong></p>
</div></div>



<h3 class="wp-block-heading">感性が磨かれ、観察力が向上する。</h3>



<p class="wp-block-paragraph">小さな自然の変化に気づく習慣は、</p>



<p class="wp-block-paragraph">特に心のセンサーを研ぎ澄まします。</p>



<p class="wp-block-paragraph">また季節ごとの植物や空模様など、</p>



<p class="wp-block-paragraph">日常に多くの発見が生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然を細やかに観察する力がつく。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば庭の花の蕾がふくらんだのを見つけて…</span><br>「蕾ひらく 小さき変化 春の朝」と一句。<br>また日々の小さな変化が特別に思えてきます。</strong></p>
</div></div>



<h3 class="wp-block-heading">心が穏やかになり、癒しを得られる。</h3>



<p class="wp-block-paragraph">自然に触れ、</p>



<p class="wp-block-paragraph">特に俳句に表現することで心がほぐれます。</p>



<p class="wp-block-paragraph">また忙しさの中でも、</p>



<p class="wp-block-paragraph">ほんのひとときの静寂を感じられる趣味です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然の力で心が癒されていく。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば風にそよぐ木の葉の音を聞きながら…</span></strong><br><strong>「葉のささめ 胸のざわめき 消えていく」と一句。<br>また五感が開かれた時間が、心をやさしく包んでくれます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://www.kaihou-s.com/book/b576530.html">俳句セラピー入門 &#8211; 株式会社解放出版社</a></em></strong></li>



<li><strong><em><a href="https://blog.goo.ne.jp/virgo17_21/c/5d3fcf1c0c0cca22617de1d18412cb43">「五感俳句」のブログ記事一覧-俳句の箱庭 top</a></em></strong></li>



<li><strong><em><a href="https://community2.fmworld.net/article?id=891814">五感と連想力を使って季語を観察してみよう！｜俳句｜らくらくコミュニティ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自然編)『季節ごとの俳句テーマで自然観察を楽しむ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-1024x576.jpg" alt="趣味俳句の始め方(自然編)−四季を感じる健康習慣5選「季節ごとの俳句テーマで自然観察を楽しむ」をテーマにした画像" class="wp-image-1643" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-11.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>四季の移ろいを身近に感じる。</strong></li>



<li><strong>観察力と感性が磨かれる。</strong></li>



<li><strong>日常が彩り豊かになる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong><strong>四季の移ろいを身近に感じる。</strong></strong></h3>



<p class="wp-block-paragraph">季節ごとの俳句テーマを意識すると、</p>



<p class="wp-block-paragraph">特に自然の変化がより鮮明に感じられます。</p>



<p class="wp-block-paragraph">また風や光、空気の違いに敏感になり、</p>



<p class="wp-block-paragraph">そして日々の感性が豊かになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が季節の変化に気づくきっかけになる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">春は「桜」、夏は「蝉」、秋は「月」、冬は「霜」など、毎月テーマを決めて一句。</span></strong><br><strong>自然の中にある“季節のしるし”を探すことが日課になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">観察力と感性が磨かれる。</h3>



<p class="wp-block-paragraph">テーマがあることで、</p>



<p class="wp-block-paragraph">特に丁寧に自然を観察するようになります。</p>



<p class="wp-block-paragraph">また限られた言葉の中で表現する力も養われ、</p>



<p class="wp-block-paragraph">そして心の動きにも気づきやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然をじっくり観察する習慣がつく。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば「秋の空」をテーマに空を見上げて…</span><br>「高き空　雲なきドラマは　午後の秋」と一句。<br>また観察を通して、自分らしい表現が生まれます。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常が彩り豊かになる。</h3>



<p class="wp-block-paragraph">季節のテーマで俳句を詠むことは、</p>



<p class="wp-block-paragraph">特に何気ない日々に小さな感動をもたらします。</p>



<p class="wp-block-paragraph">また自然とのふれあいが増えることで、</p>



<p class="wp-block-paragraph">毎日が特別に感じられます。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が日常に彩りを与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば「落ち葉」をテーマにしたある朝…</span></strong><br><strong>「踏むたびに 音のちがいに 気づく落葉」と一句。<br>また小さな自然の違いが、五・七・五で美しい記憶になります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://haiku-textbook.com/kisetsu-kikan/" target="_blank">【俳句の春夏秋冬は何月から何月まで？】</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://ouchidehaiku.com/autumn/contents/seasonwords" target="_blank">俳句季語辞典 | 夏井いつきのおウチde俳句くらぶ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(自然編)『一人でも仲間とでも楽しめる自然俳句』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-1024x576.jpg" alt="趣味俳句の始め方(自然編)−四季を感じる健康習慣5選「一人でも仲間とでも楽しめる自然俳句」をテーマにした画像" class="wp-image-1644" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-11.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>自然の美しさを共有できる。</strong></li>



<li><strong>自己との対話を深める。</strong></li>



<li><strong>思い出を形に残せる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong><strong>自然の美しさを共有できる。</strong></strong></h3>



<p class="wp-block-paragraph">自分が感じた風景や季節のうつろいを、</p>



<p class="wp-block-paragraph">俳句にして誰かに伝えることで、</p>



<p class="wp-block-paragraph">特に言葉を通じた共感やつながりが生まれます。</p>



<p class="wp-block-paragraph">また共有する喜びも俳句の魅力です。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然の感動は分かち合うことで深まる</span></strong><span class="marker-under-red">。</span></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">句会やSNSで一句を紹介して、感想をもらったとき「同じ空を見てたんだ」と実感できる。</span></strong><br><strong>また感動の共有が次の創作の励みにもなります。</strong></p>
</div></div>



<h3 class="wp-block-heading">自己との対話を深める。</h3>



<p class="wp-block-paragraph">俳句に向き合う時間は、</p>



<p class="wp-block-paragraph">特に自分の内面と静かに向き合う時間でもあります。</p>



<p class="wp-block-paragraph">また自然の中で感じたことを言葉にすることで、</p>



<p class="wp-block-paragraph">心の整理や発見につながります。<br></p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は心の声を言葉にする手段。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば夕暮れの空を見上げながら浮かんだ気持ちを…</span><br>「ため息を 光に溶かす 秋の風」と一句。<br>また自分の心の状態をやさしく受け止められる時間になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">思い出を形に残せる。</h3>



<p class="wp-block-paragraph">俳句は短くても、</p>



<p class="wp-block-paragraph">特に景色や気持ちをしっかり残せる言葉の記録です。</p>



<p class="wp-block-paragraph">またあとで読み返すことで、</p>



<p class="wp-block-paragraph">その時の空気や想いがよみがえってきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は思い出を美しく記録する。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">たとえば旅先で感じた空気を一句に残すと、写真とは違う記憶…</span><br>「潮騒と 揺れる木漏れ日 夏の岬」と一句。<br>また心に残る風景日記になります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a href="https://www.shogakukan.co.jp/books/09825431">孤独の俳句 | 書籍 | 小学館</a></em></strong></li>



<li><strong><em><a href="https://www.nhk-cul.co.jp/programs/program_1237538.html">NHK文化センター青山教室：オンライン句会へようこそ | 好奇心のその先へ NHKカルチャー</a></em></strong></li>



<li><strong><em><a href="http://note.com/kurosurain/">一人俳句ときどき短歌｜note</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(自然編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(自然編)まとめ</h2>



<p class="wp-block-paragraph">俳句は、自然とふれあいながら心と体を整えることができる、まさに<em><strong><span class="marker-under-red">癒しの趣味</span></strong></em>。<br>紙とペンがあればどこでも始められて、日常の風景が豊かな言葉に変わります。<br>四季を感じる観察、散歩や外出のきっかけ、そして心の記録――<br>自然俳句は、<em><strong><span class="marker-under-red">今この瞬間</span></strong></em>を大切にするやさしい時間を届けてくれます。</p>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-healthy-lifestyle/">趣味俳句の始め方(自然編)−四季を感じる健康習慣5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(脳トレ編)-認知症予防に役立つ言葉の時間5選</title>
		<link>https://wataboushi-mental-care.com/haiku-dementia-prevention/</link>
					<comments>https://wataboushi-mental-care.com/haiku-dementia-prevention/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Fri, 22 Nov 2024 10:43:54 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<category><![CDATA[俳句]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1623</guid>

					<description><![CDATA[<p>趣味俳句の始め方（脳トレ編）では、 俳句を楽しみながら脳を活性化し、 また認知症予防にもつながるヒントを5つにまとめてご紹介します。 そして言葉を選ぶ・想像する・表現する という小さな積み重ねが、 特に毎日の頭の体操にな [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-dementia-prevention/">趣味俳句の始め方(脳トレ編)-認知症予防に役立つ言葉の時間5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（脳トレ編）</span></strong>では、</p>



<p class="wp-block-paragraph">俳句を楽しみながら脳を活性化し、</p>



<p class="wp-block-paragraph">また<em><strong><span class="marker-under-red">認知症予防にもつながるヒント</span></strong></em>を5つにまとめてご紹介します。</p>



<p class="wp-block-paragraph">そして<strong>言葉を選ぶ・想像する・表現する</strong></p>



<p class="wp-block-paragraph">という小さな積み重ねが、</p>



<p class="wp-block-paragraph">特に毎日の頭の体操になりますよ。</p>



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<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)『言葉を選ぶことで、記憶力と集中力が鍛えられる』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-1024x576.jpg" alt="趣味俳句の始め方(脳トレ編)-認知症予防に役立つ言葉の時間5選「言葉を選ぶことで、記憶力と集中力が鍛えられる」をテーマにした画像です。" class="wp-image-1627" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-10.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を作る過程が脳を活性化するトレーニングになる。</strong></li>



<li><strong>日常の情景を観察し、感動を五・七・五で表現する楽しさ。</strong></li>



<li><strong>言葉を選ぶことで新しいアイデアが生まれ、心が豊かになる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を作る過程が脳を活性化するトレーニングになる。</h3>



<p class="wp-block-paragraph">季語を調べ、五・七・五に整えるまでの思考は、</p>



<p class="wp-block-paragraph">特に記憶や集中力を自然と使います。</p>



<p class="wp-block-paragraph">また短い言葉で世界を描くことで、</p>



<p class="wp-block-paragraph">脳に心地よい刺激が加わります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">五・七・五が自然な脳トレになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">朝のニュースや天気を見ながら一句作る習慣を。</span><br>例句「曇り空　駅前静か　白マスク」などでは、日々の刺激が頭の体操になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常の情景を観察し、感動を五・七・五で表現する楽しさ。</h3>



<p class="wp-block-paragraph">「何を詠もうか」と意識することで、</p>



<p class="wp-block-paragraph">特に自然と観察力が養われます。</p>



<p class="wp-block-paragraph">また目にした風景やふとした感情を、</p>



<p class="wp-block-paragraph">五・七・五で表現するのは創造力も使います。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">感動を表すことで観察力と創造力が高まる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">買い物帰りの夕焼けを詠むなど、日常の中の小さな感動を一句に。</span><br>例句「夕焼けに　カートきしませ　坂をゆく」などでは、自分の目線が句になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">言葉を選ぶことで新しいアイデアが生まれ、心が豊かになる。</h3>



<p class="wp-block-paragraph">言葉を探しているうちに、</p>



<p class="wp-block-paragraph">思い出や気持ちがよみがえったり、</p>



<p class="wp-block-paragraph">特に発想が広がったりします。</p>



<p class="wp-block-paragraph">また語彙を増やすことも、</p>



<p class="wp-block-paragraph">日々の創作をさらに楽しくします。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉選びが脳と心に心地よい刺激を与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季語辞典をながめていると、新しい句のヒントが浮かびます。</span></strong><br>例句「早春の　風にまぎれる　鳥の声」などでは、偶然の出会いが句を生みます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://note.com/hkuriwak/n/n4ac6b694274b" target="_blank">皆川直凡『俳句理解の心理学』より｜栗脇永翔</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://bunshun.jp/bungeishunju/articles/h3748" target="_blank">“俳句脳”の鍛え方 | 夢枕 獏 | 文藝春秋 電子版</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)『五・七・五のリズムに沿って記憶力を鍛える』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-1024x576.jpg" alt="趣味俳句の始め方(脳トレ編)-認知症予防に役立つ言葉の時間5選「五・七・五のリズムに沿って記憶力を鍛える」をテーマにした画像です。" class="wp-image-1628" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-10.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>脳を活性化させる効果がある</strong>。</li>



<li><strong>リズム感を磨く効果がある</strong>。</li>



<li><strong>短期記憶を強化する効果がある</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>脳を活性化させる効果がある</strong>。</h3>



<p class="wp-block-paragraph">五・七・五という制限の中で言葉を組み立てる作業は、</p>



<p class="wp-block-paragraph">特に前頭葉を中心とした脳の働きを刺激します。</p>



<p class="wp-block-paragraph">また短いながらも深い思考が求められ、</p>



<p class="wp-block-paragraph">そして脳が自然と活性化されます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">制限があるからこそ脳はよく働く。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">テーマを「朝」「風景」「感情」など1つ決めて五・七・五で表現。</span></strong><br><strong>例句「朝日差す　ベランダの鉢　背を伸ばす」などでは、脳がリズムに乗って動き出します。</strong></p>
</div></div>



<h3 class="wp-block-heading">リズム感を磨く効果がある。</h3>



<p class="wp-block-paragraph">五・七・五の音数に合わせて言葉を整えることは、</p>



<p class="wp-block-paragraph">特に自然なリズム感を育てる訓練になります。</p>



<p class="wp-block-paragraph">また言葉を“音”として捉える力が、</p>



<p class="wp-block-paragraph">感覚と記憶の両面に作用します。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">音のリズムが脳に心地よい刺激を与える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">声に出して詠んでみることで、言葉のリズムが身体に染み込みます。</span></strong><br><strong>例句「夏の雲　うごくうごくよ　どこまでも」などでは、口ずさむことで記憶にも残ります。</strong></p>
</div></div>



<h3 class="wp-block-heading">短期記憶を強化する効果がある。</h3>



<p class="wp-block-paragraph">五・七・五の構造は短いからこそ、</p>



<p class="wp-block-paragraph">特に記憶しやすく、</p>



<p class="wp-block-paragraph">また覚えて言い直す作業が繰り返されます。</p>



<p class="wp-block-paragraph">そしてこの反復が短期記憶を自然に鍛える</p>



<p class="wp-block-paragraph">トレーニングになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">覚えて詠むことが記憶の刺激になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">作った句をその場で何も見ずに言ってみる習慣を。</span></strong><br><strong>例句「星一つ　見えた見えない　秋の空」などでは、言葉を覚える感覚が記憶力アップにつながります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://ninchishoyobo.com/column/3215/" target="_blank">俳句が認知症予防に効く？ &#8211; 認知症予防習慣</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://note.com/nag1aky/n/nfeab08efdd07" target="_blank">俳句創作に意外に役立つ？　別の世界で培った「リズム感」♪｜あんこ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)『季語を使うことで、自然への感受性が高まる』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-1024x576.jpg" alt="「季語を使うことで、自然への感受性が高まる」をテーマにした画像" class="wp-image-1629" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-10.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>季語を使うことで自然への感受性が高まる</strong>。</li>



<li><strong>季語の活用が記憶力や認識力を鍛える</strong>。</li>



<li><strong>季語を使った俳句が自然とのつながりを深める</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">季語を使うことで自然への感受性が高まる。</h3>



<p class="wp-block-paragraph">季語を意識して俳句を作ることで、</p>



<p class="wp-block-paragraph">特に日々の自然の変化に敏感になります。</p>



<p class="wp-block-paragraph">また風の匂いや空の色など、</p>



<p class="wp-block-paragraph">今まで見過ごしていた季節の気配に</p>



<p class="wp-block-paragraph">気づけるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季語が自然との対話を生む感性を育てる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">「春」「風」「雨」などの季語を意識して一句作るようにすると、外を歩くだけでも季節の変化に敏感になります。</span></strong>また自然の声が聞こえる感覚に。</p>
</div></div>



<h3 class="wp-block-heading">季語の活用が記憶力や認識力を鍛える。</h3>



<p class="wp-block-paragraph">季語は種類も多く意味も幅広いため、</p>



<p class="wp-block-paragraph">それを覚えたり使い分けたりする過程が、</p>



<p class="wp-block-paragraph">特に記憶力や認識力を自然に刺激します。</p>



<p class="wp-block-paragraph">また辞書を引く習慣も脳トレに。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季語を覚えることが自然な記憶トレになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句手帳に「今日使った季語」を記録しておくと、あとで見返すのも楽しく、自然と知識が蓄積。</span></strong>また繰り返し使うことで記憶にも定着します。</p>
</div></div>



<h3 class="wp-block-heading">季語を使った俳句が自然とのつながりを深める。</h3>



<p class="wp-block-paragraph">季語は自然を感じ、</p>



<p class="wp-block-paragraph">特に心を動かすきっかけになります。</p>



<p class="wp-block-paragraph">また俳句を詠むことで季節と自分とのつながりが深まり、</p>



<p class="wp-block-paragraph">そして自然と心の距離が近くなる効果もあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季語が自然との心の橋渡しになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">「桜」「虫」「霜」など、季語をテーマにした散歩俳句を実践。</span></strong>また見たものと知っていた季語が一致すると、自然への親しみがぐっと増します。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
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<li><strong><em><a rel="noopener" href="https://ouchidehaiku.com/contents/seasonwords" target="_blank">俳句季語辞典 | 夏井いつきのおウチde俳句くらぶ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)『俳句を共有してコミュニケーションの場に』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-1024x576.jpg" alt="「俳句を共有してコミュニケーションの場に」をテーマにした画像" class="wp-image-1630" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-10.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を通じて他者との交流が深まる</strong>。</li>



<li><strong>俳句は共有しやすく、コミュニケーションのきっかけになる</strong>。</li>



<li><strong>俳句をテーマにした活動でつながりが生まれる</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じて他者との交流が深まる。</h3>



<p class="wp-block-paragraph">俳句を通して、自分の思いや</p>



<p class="wp-block-paragraph">感じたことを言葉で表現することで、</p>



<p class="wp-block-paragraph">特に他者との理解が深まります。</p>



<p class="wp-block-paragraph">また感想を伝え合うことで、</p>



<p class="wp-block-paragraph">交流にあたたかさが生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は心を通わせる言葉の橋になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">家族や友人に自作の句を見せることで、そこから自然に会話が広がります。</span><br>また「その気持ちわかる！」と共感が生まれることもよくあります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句は共有しやすく、コミュニケーションのきっかけになる。</h3>



<p class="wp-block-paragraph">短い言葉で気軽に伝えられる俳句は、</p>



<p class="wp-block-paragraph">特にSNSや会話でも取り入れやすい表現方法です。</p>



<p class="wp-block-paragraph">また趣味としてだけでなく、</p>



<p class="wp-block-paragraph">日常の会話の糸口にもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は短くても心に届く表現。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">LINEやSNSに一句添えるだけで、感情が伝わりやすくなります。</span></strong><br><strong>例句「雨上がり　今日もおつかれ　青い空」などでは、言葉の温度を感じてもらえます。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句をテーマにした活動でつながりが生まれる。</h3>



<p class="wp-block-paragraph">句会や俳句イベント、</p>



<p class="wp-block-paragraph">オンラインコミュニティに参加することで、</p>



<p class="wp-block-paragraph">特に同じ趣味を持つ仲間とつながれます。</p>



<p class="wp-block-paragraph">また共通のテーマがあると交流も深まりやすいです。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句はつながりをつくるきっかけになる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">地域の俳句教室やネット句会に参加して、互いの作品を読み合うことで会話が生まれます。</span></strong><br>また自然と安心できる居場所にもなります。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
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<li><strong><em><a rel="noopener" href="https://mypl.net/" target="_blank">地域情報サイト「まいぷれ」| 地元暮らしをちょっぴり楽しくするようなオリジナル情報！</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://tehutehu.com/" target="_blank">てのひらに17音、気軽に楽しめるSNSアプリ &#8211; 俳句てふてふ</a></em></strong></li>
</ul>
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<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)『毎日一句、脳を鍛える習慣をつける』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-1024x576.jpg" alt="毎日一句、脳を鍛える習慣をつける」をテーマにした画像" class="wp-image-1631" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-10.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>毎日の俳句習慣が脳の健康維持に役立つ</strong>。</li>



<li><strong>日常のリズムを整え、心を落ち着かせる効果がある</strong>。</li>



<li><strong>俳句を記録し、日々の思い出を特別な形で残せる</strong>。</li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を通じて他者との交流が深まる。</h3>



<p class="wp-block-paragraph">俳句を通して、自分の思いや</p>



<p class="wp-block-paragraph">感じたことを言葉で表現することで、</p>



<p class="wp-block-paragraph">特に他者との理解が深まります。</p>



<p class="wp-block-paragraph">また感想を伝え合うことで、</p>



<p class="wp-block-paragraph">交流にあたたかさが生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は心を通わせる言葉の橋になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">家族や友人に自作の句を見せることで、そこから自然に会話が広がります。</span><br>また「その気持ちわかる！」と共感が生まれることもよくあります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句は共有しやすく、コミュニケーションのきっかけになる。</h3>



<p class="wp-block-paragraph">短い言葉で気軽に伝えられる俳句は、</p>



<p class="wp-block-paragraph">特にSNSや会話でも取り入れやすい表現方法です。</p>



<p class="wp-block-paragraph">また趣味としてだけでなく、</p>



<p class="wp-block-paragraph">日常の会話の糸口にもなります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は短くても心に届く表現。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">LINEやSNSに一句添えるだけで、感情が伝わりやすくなります。</span></strong><br><strong>例句「雨上がり　今日もおつかれ　青い空」などでは、言葉の温度を感じてもらえます。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句をテーマにした活動でつながりが生まれる。</h3>



<p class="wp-block-paragraph">毎日一句を考えることで、自然と頭を使い、</p>



<p class="wp-block-paragraph">特に記憶や言語の働きが活発になります。</p>



<p class="wp-block-paragraph">また無理なく続けられる“脳の体操”として、</p>



<p class="wp-block-paragraph">俳句はとても優秀です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">一日一句の習慣が脳をじんわり刺激する。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">朝食後や寝る前など、決まった時間に一句を作るだけでOK。</span></strong><br><strong>また短くても「考える」「整える」だけで脳が自然に活性化します。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://www.youtube.com/watch?v=ccAtLeelD6I" target="_blank">自然に俳句を作るための習慣</a></em></strong></li>



<li><strong><em><a href="https://blog.goo.ne.jp/kakan02">俳句日記/高橋正子</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(脳トレ編)まとめ</h2>



<p class="wp-block-paragraph">俳句は、紙とペンさえあれば誰でも始められる<strong>言葉の趣味</strong>ですが、<br>その中には<em>脳を刺激し、心を整える力</em>がぎゅっと詰まっています。</p>



<p class="wp-block-paragraph">また季語を選ぶ、五・七・五に整える、記録する――<br>その一つひとつが、<strong>記憶力・集中力・感受性</strong>を自然に鍛えてくれるトレーニングになります。</p>



<p class="wp-block-paragraph">そして、今この瞬間から始めてみませんか？<br><strong>毎日一句の積み重ねが、あなたの脳と心にやさしい変化をもたらしてくれます。</strong></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-dementia-prevention/">趣味俳句の始め方(脳トレ編)-認知症予防に役立つ言葉の時間5選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>趣味俳句の始め方(費用編)-費用ゼロで楽しむ言葉の旅５選</title>
		<link>https://wataboushi-mental-care.com/haiku-affordable-hobby/</link>
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		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Thu, 21 Nov 2024 10:47:00 +0000</pubDate>
				<category><![CDATA[俳句の始め方]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=1609</guid>

					<description><![CDATA[<p>趣味俳句の始め方（費用編）－ 費用ゼロで楽しむ言葉の旅５選を紹介します。 また俳句は、特別な道具や レッスンがなくても始められる、 そしてコストのかからない趣味のひとつです。 趣味俳句の始め方(費用編)『シンプルな道具だ [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-affordable-hobby/">趣味俳句の始め方(費用編)-費用ゼロで楽しむ言葉の旅５選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">趣味俳句の始め方（費用編）－</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">費用ゼロで楽しむ言葉の旅５選を紹介します。</span></strong></p>



<p class="wp-block-paragraph">また俳句は、特別な道具や</p>



<p class="wp-block-paragraph">レッスンがなくても始められる、</p>



<p class="wp-block-paragraph">そしてコストのかからない趣味のひとつです。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>この記事では、<strong>費用をかけずに楽しめる俳句の魅力を5つ</strong>ご紹介します。</strong></p>
</div>



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<h2 class="wp-block-heading">趣味俳句の始め方(費用編)『シンプルな道具だけで始められる、俳句の手軽さ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-1024x576.jpg" alt="趣味俳句の始め方(費用編)-費用ゼロで楽しむ言葉の旅５選「シンプルな道具だけで始められる、俳句の手軽さ」をテーマにした画像です。ノートとペンのみの簡素なセットアップが、俳句の始めやすさと穏やかな雰囲気を表現" class="wp-image-1611" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/2-9.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句は紙とペンだけで始められる手軽な趣味</strong></li>



<li><strong>俳句の記録方法や工夫で楽しさが倍増</strong></li>



<li><strong>費用を抑えながらも創作の充実感</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句は紙とペンだけで始められる手軽な趣味</h3>



<p class="wp-block-paragraph">俳句は特別な道具を必要とせず、</p>



<p class="wp-block-paragraph">紙とペンさえあればいつでも始められる趣味です。</p>



<p class="wp-block-paragraph">また静かな時間を言葉で彩る楽しさは、</p>



<p class="wp-block-paragraph">誰でも気軽に体験できます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">紙とペンがあれば、今すぐ始められる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">散歩の途中で見つけた景色を、その場でメモ帳に五・七・五で書くだけ。</span>また簡単な一歩から、俳句の世界が広がります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句の記録方法や工夫で楽しさが倍増</h3>



<p class="wp-block-paragraph">日々の俳句をノートやスマホに記録することで、</p>



<p class="wp-block-paragraph">あとから読み返す楽しみが生まれます。</p>



<p class="wp-block-paragraph">また写真やイラストを添えても、</p>



<p class="wp-block-paragraph">作品がより深く感じられます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">記録を工夫すると俳句がもっと楽しくなる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">スマホのメモアプリで俳句を保存し、季節ごとにフォルダ分け。</span>またちょっとした管理の工夫で創作のモチベーションもアップします。</strong></p>
</div></div>



<h3 class="wp-block-heading">費用を抑えながらも創作の充実感</h3>



<p class="wp-block-paragraph">高価な道具や講座に頼らずとも、</p>



<p class="wp-block-paragraph">自分の言葉で季節や気持ちを表現することで、</p>



<p class="wp-block-paragraph">また創作の喜びを十分に感じられます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">お金をかけなくても心は満たされる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">季節の言葉を辞書やネットで調べながら、自分の体験と重ねて一句。</span>また無料の情報を活かしても、十分に深い表現ができます。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
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<li><strong><em><a rel="noopener" href="https://jp.daisonet.com/collections/stationery?srsltid=AfmBOor94UhYQIWtgUK2-6WvucaRDl-8frQqg5DOoWsCwxBNZeoapS31" target="_blank">文具 &#8211; ダイソーネットストア【公式】</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://note.com/kugu/n/n3957eccb369e" target="_blank">句具「作句ノート」の細かなこだわり｜句具 NEWS</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(費用編)『どこでも楽しめる、俳句の自由な魅力』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-1024x576.jpg" alt="趣味俳句の始め方(費用編)-費用ゼロで楽しむ言葉の旅５選「どこでも楽しめる、俳句の自由な魅力」をテーマにした画像です。公園のベンチで女性がリラックスしながらメモを取っている様子が、どこでも気軽に俳句を楽しめる自由さを表現" class="wp-image-1612" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/3-9.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句は場所を選ばず楽しめる趣味である</strong></li>



<li><strong>日常の何気ない瞬間を五・七・五で詩的に表現できる</strong></li>



<li><strong>俳句を通じて日常に新たな視点や感動を得られる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句は場所を選ばず楽しめる趣味である</h3>



<p class="wp-block-paragraph">俳句は道具や場所に縛られず、</p>



<p class="wp-block-paragraph">散歩中・電車内・自宅など、</p>



<p class="wp-block-paragraph">またどこでも気軽に楽しめるのが魅力です。</p>



<p class="wp-block-paragraph">また思いついたときにすぐ一句詠める自由さがあります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">いつでも、どこでも楽しめるのが俳句の魅力。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">通勤中に見かけた花や夕焼けを、スマホのメモに五・七・五で残すだけでOK。</span>また時間も場所も選ばず、心がふっと和らぐ瞬間になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">日常の何気ない瞬間を五・七・五で詩的に表現できる</h3>



<p class="wp-block-paragraph">特別な出来事がなくても、</p>



<p class="wp-block-paragraph">身近な風景や気持ちを</p>



<p class="wp-block-paragraph">五・七・五のリズムに乗せることで、</p>



<p class="wp-block-paragraph">また日常が詩になります。</p>



<p class="wp-block-paragraph">そして気づきが増え、日々が豊かに感じられます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">小さな出来事も、俳句にすれば詩になる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">洗濯物が風に揺れる様子を一句に。</span><br>例句「春風に　シャツのすそ舞い　笑い声」などでは、ちょっとした情景が俳句になる瞬間です。</strong></p>
</div></div>



<h3 class="wp-block-heading">費用を抑えながらも創作の充実感</h3>



<p class="wp-block-paragraph">俳句を続けていると、</p>



<p class="wp-block-paragraph">これまで見過ごしていた景色や</p>



<p class="wp-block-paragraph">また感情に敏感になります。</p>



<p class="wp-block-paragraph">ふとした瞬間に心が動くことが増え、</p>



<p class="wp-block-paragraph">そして暮らしに彩りが生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句が、日常を少し違って見せてくれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">窓の外に差し込む光を見て一句。</span></strong><br><strong>例句「冬の朝　カーテン越しに　光さす」などでは、いつもの風景が新しい発見につながります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="https://my-best.com/1963" target="_blank">メモアプリのおすすめ人気ランキング【2024年】 | マイベスト</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://tehutehu.com/" target="_blank">てのひらに17音、気軽に楽しめるSNSアプリ &#8211; 俳句てふてふ</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(費用編)『手軽にできる創作工夫で、俳句がさらに楽しく』</h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-1024x576.jpg" alt="選「手軽にできる創作工夫で、俳句がさらに楽しく」をテーマにした画像です。ノートや筆ペン、季節の小物が配置され、俳句を書く楽しさが伝わる温かい雰囲気を表現" class="wp-image-1613" style="width:840px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/4-9.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>俳句を創作する工夫が楽しさを倍増させる</strong></li>



<li><strong>テーマや形式を工夫することで俳句に一貫性が生まれる</strong></li>



<li><strong>俳句を人と共有することで新たな楽しみが広がる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">俳句を創作する工夫が楽しさを倍増させる</h3>



<p class="wp-block-paragraph">言葉選びや句の順序、</p>



<p class="wp-block-paragraph">季語の使い方などを少し工夫するだけで、</p>



<p class="wp-block-paragraph">また俳句の世界がぐっと広がります。</p>



<p class="wp-block-paragraph">そして自分らしい表現が見つかる喜びも味わえます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">創作にひと工夫で、楽しさがグンと広がる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">「風」「花」「光」など好きな言葉を毎回入れてみる、というテーマ縛りで創作。</span>またルールがあると、逆に発想が広がることもあります。</strong></p>
</div></div>



<h3 class="wp-block-heading"><strong>テーマや形式を工夫することで俳句に一貫性が生まれる</strong></h3>



<p class="wp-block-paragraph">「毎朝の出来事」や「食べ物」などテーマを</p>



<p class="wp-block-paragraph">決めて詠むと、俳句に統一感が出て、</p>



<p class="wp-block-paragraph">また読み返す楽しさが増します。</p>



<p class="wp-block-paragraph">形式を縛るのも創作の刺激になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">テーマを決めると俳句に統一感が生まれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">「1週間、朝の景色だけを詠む」と決めて創作。</span>また短期間でも、同じ時間帯でも、日ごとの微妙な違いが俳句に表れます。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を人と共有することで新たな楽しみが広がる</h3>



<p class="wp-block-paragraph">SNSや家族、友人に俳句を見せるだけでも、</p>



<p class="wp-block-paragraph">また思わぬ反応や共感が生まれます。</p>



<p class="wp-block-paragraph">そして自分の句が誰かの心に届くことは、</p>



<p class="wp-block-paragraph">創作の大きな喜びになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句を共有すれば、楽しみはもっと広がる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">作った俳句を写真と一緒にInstagramに投稿。</span></strong><br><strong>例句「春の光　湯気の中にも　桜色」などでは、季節の一瞬を切り取ることで、共感の輪も広がります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><a rel="noopener" href="https://shopping.yahoo.co.jp/searchranking/%E4%BF%B3%E5%8F%A5%E3%83%8E%E3%83%BC%E3%83%88/0/?__ysp=5L%2Bz5Y%2Bl44OO44O844OI" target="_blank">【2024年11月】俳句ノートのおすすめ人気ランキング &#8211; Yahoo!ショッピング</a></strong></li>



<li><strong><em><a rel="noopener" href="https://my-best.com/1963" target="_blank">桜の俳句飾り &#8211; クラフト</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(費用編)『季節ごとのテーマで日々の俳句が楽しい』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-1024x576.jpg" alt="「季節ごとのテーマで日々の俳句が楽しい」をテーマにした、紅葉狩りを楽しんでいる男性と女性の画像" class="wp-image-1614" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/5-9.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>四季折々の自然を題材にした俳句が感性を磨く</strong></li>



<li><strong>俳句は季節の瞬間を詩的に記録し、特別な思い出を残す手段となる</strong></li>



<li><strong>俳句を通じて日常生活が彩られ自然との一体感が深まる</strong></li>
</ul>
</div>



<h3 class="wp-block-heading">四季折々の自然を題材にした俳句が感性を磨く</h3>



<p class="wp-block-paragraph">春の花、夏の風、秋の色、冬の静けさ――</p>



<p class="wp-block-paragraph">季節の変化を詠むことで、</p>



<p class="wp-block-paragraph">また自然に対する感受性が豊かになります。</p>



<p class="wp-block-paragraph">そして日々の小さな変化にも気づけるようになります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然を感じることで感性が育つ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">庭先の草花や空模様に目を向けて一句。</span><br>「梅咲いて　まだ寒き風　やさしかり」など、季節の空気を詠むだけで心が整います。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句は季節の瞬間を詩的に記録し、特別な思い出を残す手段となる</h3>



<p class="wp-block-paragraph">日々の出来事や気持ちを季節の言葉に乗せることで、</p>



<p class="wp-block-paragraph">その瞬間が記憶に深く残ります。</p>



<p class="wp-block-paragraph">また写真とは違った<strong><span class="marker-under">“言葉のアルバム</span></strong>”になります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は思い出を言葉で残せる記録帳。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">初めて見た桜並木の感動を俳句にしてメモ。</span></strong><br><strong>例句「さくら道　知らぬ町にも　春が咲く」などでは、旅先の記憶が詩として残ります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じて日常生活が彩られ自然との一体感が深まる</h3>



<p class="wp-block-paragraph">毎日の生活の中で俳句を詠む習慣がつくと、</p>



<p class="wp-block-paragraph">特に自然との関係がより身近になります。</p>



<p class="wp-block-paragraph">そして見る景色、感じる空気に意識が向き、</p>



<p class="wp-block-paragraph">心の豊かさが広がります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は日常を彩り、自然とつながるきっかけ。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">通勤途中の木々の変化に目を留めて一句。</span></strong><br><strong>例句「落ち葉踏み　足音やさし　冬近し」などでは、いつもの風景が愛おしくなります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="http://kigosai.sub.jp/001/" target="_blank">季語と歳時記 – きごさい歳時記</a></em></strong></li>



<li><strong><em><a rel="noopener" href="https://haiku-textbook.com/" target="_blank">俳句の教科書｜俳句の作り方・有名俳句の解説サイト</a></em></strong></li>
</ul>
</div></div>



<h2 class="wp-block-heading">趣味俳句の始め方(費用編)『俳句と他の趣味を組み合わせて、幅広く楽しむ』</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-1024x576.jpg" alt="「俳句と他の趣味を組み合わせて、幅広く楽しむ」をテーマにした、森林の中で写真を撮っている日本人男性の画像" class="wp-image-1615" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2024/11/6-9.jpg 1366w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-blue-background-color">
<ul class="wp-block-list">
<li><strong>視覚と詩を融合することで、新たな創作の楽しさを発見。</strong></li>



<li><strong>日常の出来事を詩的な記録として残し、後で振り返る楽しみが増える。</strong></li>



<li><strong>既存の趣味をさらに深め、日々の感動を俳句として表現できる。</strong></li>
</ul>
</div>



<h3 class="wp-block-heading"><strong>視覚と詩を融合することで、新たな創作の楽しさを発見。</strong></h3>



<p class="wp-block-paragraph">俳句は文字だけでなく、</p>



<p class="wp-block-paragraph">写真や絵と組み合わせることで、</p>



<p class="wp-block-paragraph">より豊かな表現が生まれます。</p>



<p class="wp-block-paragraph">また視覚と詩が響き合うことで、</p>



<p class="wp-block-paragraph">創作の幅も広がります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">写真や絵と俳句は相性が抜群。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">スマホで撮った花の写真に一句を添えて日記アプリに保存。</span></strong><br><strong>例句「雨上がり　花びらつやめく　朝の光」などでは、視覚との組み合わせが楽しくなります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句は季節の瞬間を詩的に記録し、特別な思い出を残す手段となる</h3>



<p class="wp-block-paragraph">日々の出来事を俳句にして記録することで、</p>



<p class="wp-block-paragraph">また心に残るアルバムのような役割になります。</p>



<p class="wp-block-paragraph">そして読み返すたびに当時の気持ちがよみがえります。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は日常を“詩の記録”に変える。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">毎日の食事やちょっとした出来事を一句にして日記代わりに。</span></strong><br><strong>例句「豆ごはん　祖母の味また　春の風」などでは、生活が詩になります。</strong></p>
</div></div>



<h3 class="wp-block-heading">俳句を通じて日常生活が彩られ自然との一体感が深まる</h3>



<p class="wp-block-paragraph">すでに持っている趣味と俳句を掛け合わせることで、</p>



<p class="wp-block-paragraph">さらに新しい視点が生まれます。</p>



<p class="wp-block-paragraph">また自然観察・読書・料理など、</p>



<p class="wp-block-paragraph">どんな趣味でも俳句が彩りを添えます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-yellow-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fff7cc"><div class="tab-caption-box-label block-box-label box-label fab-star"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>重要なこと</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">俳句は他の趣味にも深みを与えてくれる。</span></strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-green-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#ebf8f4"><div class="tab-caption-box-label block-box-label box-label fab-exclamation-circle"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>このポイントの実践例</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">家庭菜園で育てた野菜を見て一句。</span><br>例句「初なすび　水滴光る　夕の畑」などでは、いつもの趣味が言葉の作品に変わります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-red-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#fdf2f2"><div class="tab-caption-box-label block-box-label box-label fab-pencil"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>こちらのサイトもおすすめ</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><em><a rel="noopener" href="http://shashin-haiku.net" target="_blank">森村誠一の写真俳句館</a></em></strong></li>



<li><strong><em><a rel="noopener" href="http://michikusa-haiku.blogspot.com" target="_blank">道草俳句日記</a></em></strong></li>
</ul>
</div></div>



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<h2 class="wp-block-heading">趣味俳句の始め方(費用編)関連リンク｜俳句の世界をもっと楽しむために</h2>



<p class="wp-block-paragraph">当サイトでは、俳句をもっと深く楽しみたい方に向けて、</p>



<p class="wp-block-paragraph">初心者向けのコツや有名俳人の句をまとめた記事をご紹介しています。</p>



<p class="wp-block-paragraph"><strong>また季節ごとの俳句や名句にふれることで、</strong></p>



<p class="wp-block-paragraph"><strong>あなたの一句にも新たな発見が生まれるかもしれません。</strong></p>



<p class="wp-block-paragraph">📖 <a href="https://wataboushi-mental-care.com/haiku-hobby-points/" target="_blank">俳句の楽しみ方（初心者向けのコツ解説）</a></p>



<p class="wp-block-paragraph">🧑‍🎨 <a href="https://wataboushi-mental-care.com/haijin-list/" target="_blank">有名俳人一覧（歴史に名を残す名句を紹介）</a></p>



<p class="wp-block-paragraph">🌸 <a href="https://wataboushi-mental-care.com/category/haiku/spring-haiku/" target="_blank">有名俳人の春の俳句（桜や春風の句など）</a></p>



<p class="wp-block-paragraph">🍁 <a href="https://wataboushi-mental-care.com/category/haiku/aki-haiku/" target="_blank">有名俳人の秋の俳句（紅葉や月の美しさを詠んだ句）</a></p>



<p class="wp-block-paragraph">❄️ <a href="https://wataboushi-mental-care.com/category/haiku/fuyu-haiku/" target="_blank">有名俳人の冬の俳句（雪や静寂を描いた句など）</a></p>



<h2 class="wp-block-heading">趣味俳句の始め方(費用編)まとめ</h2>



<p class="wp-block-paragraph">いかがでしたか？<br>俳句は思っている以上に、<strong>お金をかけずに楽しめる趣味</strong>です。<br>しかも――それだけじゃありません。</p>



<p class="wp-block-paragraph"><strong>たった五・七・五の世界に、感性・発見・癒しがぎゅっと詰まっている。</strong><br>また紙とペンがあればいい。時間も場所も選ばない。<br>それでいて、自分らしい表現ができて、日常が少しだけドラマチックになるんです。</p>



<p class="wp-block-paragraph">そして、今こそ始めてほしい。<br><strong>俳句は、“費用ゼロ”で人生を豊かにする最高の趣味</strong>かもしれません。</p>



<p class="wp-block-paragraph">ぜひ、今日から一句――<br><strong>あなた自身の「言葉の旅」を、ここから始めてみませんか？</strong></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/haiku-affordable-hobby/">趣味俳句の始め方(費用編)-費用ゼロで楽しむ言葉の旅５選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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