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	<title>ことばあそびの詩唄</title>
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	<title>ことばあそびの詩唄</title>
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		<title>心を整えたい時に読みたい孫子兵法9選</title>
		<link>https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/</link>
					<comments>https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 08:32:30 +0000</pubDate>
				<category><![CDATA[名言]]></category>
		<category><![CDATA[征服者・君主の名言]]></category>
		<category><![CDATA[日常を励ます言葉]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=16061</guid>

					<description><![CDATA[<p>焦りや不安で心が揺れる時、 無理に答えを出そうとすると、 かえって迷いが 深くなることがあります。 そんな時にヒントを与えてくれるのが、 約2500年前に書かれた『孫子』です。 ※本記事の文言は、演説・発言等の趣旨を参照 [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/">心を整えたい時に読みたい孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">焦りや不安で心が揺れる時、</p>



<p class="wp-block-paragraph">無理に答えを出そうとすると、</p>



<p class="wp-block-paragraph">かえって迷いが</p>



<p class="wp-block-paragraph">深くなることがあります。</p>



<p class="wp-block-paragraph">そんな時にヒントを与えてくれるのが、</p>



<p class="wp-block-paragraph">約2500年前に書かれた『孫子』です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>本来は戦いのために書かれた兵法書ですが、その言葉には、焦りや迷いを抱えた時に心を整えるヒントとして読めるものも数多くあります。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">今回は、心を守り、落ち着いて考えるためのヒントとして読める孫子兵法9選を取り上げます。</p>
</div></div>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">※本記事の文言は、演説・発言等の趣旨を参照した要約・再編集です。原文の直引用ではなく、正確性を保証するものではありません。エンターテインメントとしてお楽しみください。</p>



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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>先にひとつだけお伝えしますね＾＾</strong></p>



<p class="wp-block-paragraph">今回ご紹介する兵法は、誰かを打ち負かすためのものではありません。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong>人に勝つことより、焦りや迷いの中で立ち止まり、<span class="marker-under-red">自分の心を守る知恵</span>として読んでいただけたら嬉しいです。</strong></p>
</div></div>



<h2 class="wp-block-heading">心を整えたい時に読みたい9つの兵法</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
</div></div>



<h3 class="wp-block-heading">大きな決断ほど立ち止まって考える</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img fetchpriority="high" decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「兵者，國之大事，死生之地，存亡之道，不可不察也。」この名言のイメージイラスト" class="wp-image-16063" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-3-819x1024.jpg" alt="兵者，國之大事，死生之地，存亡之道，不可不察也。」この名言のイラスト" class="wp-image-16064" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">兵者，國之大事，死生之地，存亡之道，不可不察也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>へいは くにのだいじ、<br>しせいのち、そんぼうのみち、<br>さっせざるべからざるなり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>始計篇</p>



<p class="wp-block-paragraph">意味：戦いは国にとって重大なことであり、人の生死や国の存亡に関わるため、慎重に考えなければならない。</p>
</div>



<p class="wp-block-paragraph"><span class="fz-18px"><span class="fz-20px">🟦 <strong>孫子はこう考えた</strong></span></span></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">戦いを勢いや感情に任せて</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">始めてよいものとは考えません</span><span class="marker-under-red">でした。</span></strong></p>



<p class="wp-block-paragraph">一度動き出せば、</p>



<p class="wp-block-paragraph">多くの人の命や</p>



<p class="wp-block-paragraph">国の行方を左右するため、</p>



<p class="wp-block-paragraph">状況をよく調べ、</p>



<p class="wp-block-paragraph">結果を見通してから判断する</p>



<p class="wp-block-paragraph">必要があります。</p>



<p class="wp-block-paragraph">大きな出来事ほど、</p>



<p class="wp-block-paragraph">気持ちが高ぶったまま決めず、</p>



<p class="wp-block-paragraph">一度立ち止まって考える。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>慎重さは決断できない弱さではなく、大切なものを守るための知恵である。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><span class="fz-20px">🟨 <strong>心を整えたい時に活かすなら</strong></span></p>



<p class="wp-block-paragraph">不安や焦りが強い時ほど、</p>



<p class="wp-block-paragraph">私たちは「今すぐ決めなければ」と</p>



<p class="wp-block-paragraph">思い込みやすくなります。</p>



<p class="wp-block-paragraph">しかし、</p>



<p class="wp-block-paragraph">心が大きく揺れている状態では、</p>



<p class="wp-block-paragraph">その場の感情だけで答えを</p>



<p class="wp-block-paragraph">出してしまうこともあります。</p>



<p class="wp-block-paragraph">人生や人間関係に関わる選択ほど、</p>



<p class="wp-block-paragraph">すぐに結論を出す必要はありません。</p>



<p class="wp-block-paragraph">今分かっていることを書き出し、</p>



<p class="wp-block-paragraph">少し時間を置いてから考え直す。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>立ち止まる時間が、落ち着いた判断への入口になります。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">大切なことほど、焦って答えを出さなくてもいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">急がぬこともまた、大切なものを守る決断なり。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">気持ちが大きく揺れている時に、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">重要なことを決めそうになった場面</span></strong>で</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">腹が立った勢いで</p>



<p class="wp-block-paragraph">仕事を辞めようとしたり、</p>



<p class="wp-block-paragraph">人との関係をすぐに</p>



<p class="wp-block-paragraph">断ち切ろうとしたりした時です。</p>



<p class="wp-block-paragraph">その場では決めず、</p>



<p class="wp-block-paragraph">「明日になっても同じ気持ちだろうか」</p>



<p class="wp-block-paragraph">「ほかに選べる方法はないだろうか」</p>



<p class="wp-block-paragraph">と考える時間をつくります。</p>



<p class="wp-block-paragraph">すぐに答えを出さないことは、</p>



<p class="wp-block-paragraph">逃げることではありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>心が少し落ち着いてから向き合うことが、納得できる道を選ぶ一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">自分だけで抱え込まない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「取用於國，因糧於敵。」この名言のイメージイラスト" class="wp-image-16065" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-3-819x1024.jpg" alt="孫子「取用於國，因糧於敵。」この名言のイラスト" class="wp-image-16066" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">取用於國，因糧於敵。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>ようを くににとり、りょうを てきによる。</p>



<p class="wp-block-paragraph">📚 出典篇<br>作戦篇</p>



<p class="wp-block-paragraph">意味：戦いに必要な道具は自国で用意し、食料は戦う土地から得ることで、遠くから運ぶ負担を減らす。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">必要なものをすべて自分たちだけで抱え、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">遠くから運び続ける戦い方</span><span class="marker-under-red">を避けました。</span></strong></p>



<p class="wp-block-paragraph">長く運ぶほど人手や時間がかかり、</p>



<p class="wp-block-paragraph">途中で失われるものも増えるからです。</p>



<p class="wp-block-paragraph">そこで、あらかじめ用意すべきものと、</p>



<p class="wp-block-paragraph">現地で得られるものを分け、</p>



<p class="wp-block-paragraph">使える環境や資源を活かすことを</p>



<p class="wp-block-paragraph">重視しました。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>自分の力だけに頼らず、周囲にあるものを上手に使うことも、無理を減らす知恵である。</strong>そう説いた兵法です。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">悩みや問題を一人で抱えていると、</p>



<p class="wp-block-paragraph">心の負担は少しずつ大きくなります。</p>



<p class="wp-block-paragraph">「自分で何とかしなければ」と</p>



<p class="wp-block-paragraph">思うことは大切ですが、</p>



<p class="wp-block-paragraph">すべてを一人で</p>



<p class="wp-block-paragraph">背負う必要はありません。</p>



<p class="wp-block-paragraph">身近な人へ話す、</p>



<p class="wp-block-paragraph">詳しい人に相談する、</p>



<p class="wp-block-paragraph">便利な仕組みを利用する。</p>



<p class="wp-block-paragraph">周囲の力を借りることで、</p>



<p class="wp-block-paragraph">自分が本当に向き合うべきことへ</p>



<p class="wp-block-paragraph">力を残せます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>頼ることは弱さではなく、抱えすぎないための選択です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">一人で全部背負わなくてもいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">借りられる力を知る者は、自らの心を疲れさせぬ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-14px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">やることが多く、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">何もかも一人で進めようとして</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">苦しくなった時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">仕事で抱えている作業の一部を</p>



<p class="wp-block-paragraph">周囲へ相談したり、</p>



<p class="wp-block-paragraph">家事を家族で分けたりする場面です。</p>



<p class="wp-block-paragraph">話を聞いてもらうだけでも、</p>



<p class="wp-block-paragraph">自分では気づかなかった考え方が</p>



<p class="wp-block-paragraph">見えてくることがあります。</p>



<p class="wp-block-paragraph">「どこまで自分で行い、</p>



<p class="wp-block-paragraph">どこから力を借りるか」を</p>



<p class="wp-block-paragraph">整理してみる。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>使える助けや環境を受け入れることが、心の余裕を取り戻す一歩になります。</strong></strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">力でぶつかる前に流れを整える</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「上兵伐謀，其次伐交，其次伐兵，其下攻城。」この名言のイメージイラスト" class="wp-image-16067" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-3-819x1024.jpg" alt="孫子「上兵伐謀，其次伐交，其次伐兵，其下攻城。」この名言のイラスト" class="wp-image-16068" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">上兵伐謀，其次伐交，其次伐兵，其下攻城。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>じょうへいは ぼうをうち、<br>そのつぎは こうをうち、<br>そのつぎは へいをうち、<br>そのげは しろをせむ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>謀攻篇</p>



<p class="wp-block-paragraph">意味：最も優れた戦い方は相手の計画を崩すことであり、次に関係を断ち、さらに軍を戦わせ、城を攻めることは最後の手段である。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">力を正面からぶつけることを</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">最善とは考えません</span></strong>でした。</p>



<p class="wp-block-paragraph">実際に戦う前に、</p>



<p class="wp-block-paragraph">相手の計画や周囲との関係を見直せば、</p>



<p class="wp-block-paragraph">大きな争いを避けられる</p>



<p class="wp-block-paragraph">可能性があるからです。</p>



<p class="wp-block-paragraph">目の前の問題へすぐに</p>



<p class="wp-block-paragraph">力で対抗するのではなく、</p>



<p class="wp-block-paragraph">原因や流れを見極め、</p>



<p class="wp-block-paragraph">より負担の少ない方法を探す。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>本当の強さとは、力を使う前に状況を整える知恵である。</strong>そう説いた兵法です。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">心が乱れている時は、</p>



<p class="wp-block-paragraph">目の前の問題を</p>



<p class="wp-block-paragraph">すぐに解決しようとして、</p>



<p class="wp-block-paragraph">自分を追い込んでしまうことがあります。</p>



<p class="wp-block-paragraph">しかし、</p>



<p class="wp-block-paragraph">苦しさの原因が疲れや</p>



<p class="wp-block-paragraph">予定の詰めすぎにあるなら、</p>



<p class="wp-block-paragraph">気合いだけで乗り越えようとしても</p>



<p class="wp-block-paragraph">負担は減りません。</p>



<p class="wp-block-paragraph">まず休む時間をつくる、</p>



<p class="wp-block-paragraph">予定を減らす、考える順番を変える。</p>



<p class="wp-block-paragraph">問題そのものと戦う前に、</p>



<p class="wp-block-paragraph">その問題を大きくしている流れを</p>



<p class="wp-block-paragraph">見直します。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>自分を責めるより、心が苦しくなる状況を整えることが先です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">頑張って乗り越える前に、苦しくなる流れを見直してもいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">心と争う前に、心を乱す流れを整えよ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">同じ悩みを何度も繰り返し、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">自分の気持ちだけを変えようとしている時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">朝から慌ただしくて毎日いら立つなら、</p>



<p class="wp-block-paragraph">「落ち着かなければ」と</p>



<p class="wp-block-paragraph">我慢するだけでなく、</p>



<p class="wp-block-paragraph">前日のうちに準備できることを</p>



<p class="wp-block-paragraph">探します。</p>



<p class="wp-block-paragraph">人間関係で疲れているなら、</p>



<p class="wp-block-paragraph">無理に相手を変えようとせず、</p>



<p class="wp-block-paragraph">連絡する回数や距離の取り方を</p>



<p class="wp-block-paragraph">見直す方法もあります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>感情だけを抑え込まず、感情が生まれる環境を整えること。</strong>それが、力任せに心を扱わないための一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">ひとつの形にこだわらない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「兵無成勢，無恆形。」この名言のイメージイラスト" class="wp-image-16069" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-3-819x1024.jpg" alt="孫子「兵無成勢，無恆形。」この名言のイラスト" class="wp-image-16070" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">兵無成勢，無恆形。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>へいに じょうせいなく、こうけいなし。</p>



<p class="wp-block-paragraph">📚 出典篇<br>虚実篇</p>



<p class="wp-block-paragraph">意味：戦い方に決まった勢いや、いつまでも変わらない形はなく、状況に応じて変えていく必要がある。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">一度うまくいった方法が、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">いつでも通用するとは考えません</span><span class="marker-under-red">でした。</span></strong></p>



<p class="wp-block-paragraph">相手や場所、時期が変われば、</p>



<p class="wp-block-paragraph">同じ戦い方でも結果は変わるからです。</p>



<p class="wp-block-paragraph">決めた形を守り続けるのではなく、</p>



<p class="wp-block-paragraph">目の前の状況を見ながら、</p>



<p class="wp-block-paragraph">その都度ふさわしい方法を選び直す。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>変わらない強さではなく、変化に合わせられる柔らかさが勝機を生む。</strong>そう説いた兵法です。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">心が苦しくなる原因の一つに、</p>



<p class="wp-block-paragraph">「こうしなければならない」という</p>



<p class="wp-block-paragraph">思い込みがあります。</p>



<p class="wp-block-paragraph">以前はできていたことが、</p>



<p class="wp-block-paragraph">今は同じようにできない日もあります。</p>



<p class="wp-block-paragraph">そのような時に、自分を責めたり、</p>



<p class="wp-block-paragraph">無理に元の形へ戻そうとしたりする</p>



<p class="wp-block-paragraph">必要はありません。</p>



<p class="wp-block-paragraph">体調や環境に合わせて、</p>



<p class="wp-block-paragraph">目標を小さくする、予定を変える、</p>



<p class="wp-block-paragraph">別の方法を試してみる。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>今の自分に合う形へ変えることも、心を守るための大切な選択です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">前と同じようにできなくても、今に合う方法を探せばいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">形を守るな。今の己に合う道を選べ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">決めた予定や習慣を守れず、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">自分を責めそうになった時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">疲れていていつもの</p>



<p class="wp-block-paragraph">運動ができないなら、</p>



<p class="wp-block-paragraph">完全に休むか、</p>



<p class="wp-block-paragraph">短い散歩へ変える方法があります。</p>



<p class="wp-block-paragraph">勉強が進まない日も、</p>



<p class="wp-block-paragraph">予定どおりの量にこだわらず、</p>



<p class="wp-block-paragraph">一ページだけ読む形に</p>



<p class="wp-block-paragraph">変えてもかまいません。</p>



<p class="wp-block-paragraph">大切なのは、</p>



<p class="wp-block-paragraph">最初に決めた方法を</p>



<p class="wp-block-paragraph">守り抜くことではなく、</p>



<p class="wp-block-paragraph">今できる方法で歩みを</p>



<p class="wp-block-paragraph">続けることです。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>変化を失敗と捉えず、今の自分に合わせて形を変えること。</strong>それが、無理なく心を整えていく一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">遠回りも力に変えていく</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「以迂為直，以患為利。」この名言のイメージイラスト" class="wp-image-16071" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-3-819x1024.jpg" alt="孫子「以迂為直，以患為利。」この名言のイラスト" class="wp-image-16072" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">以迂為直，以患為利。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>うをもって ちょくとなし、<br>かんをもって りとなす。</p>



<p class="wp-block-paragraph">📚 出典篇<br>軍争篇</p>



<p class="wp-block-paragraph">意味：遠回りを近道へ変え、不利な状況を有利なものへ変えることで、目的へ近づいていく。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">目の前にある不利な状況を、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">ただ避けるだけではありません</span><span class="marker-under-red">でした。</span></strong></p>



<p class="wp-block-paragraph">一見遠回りに見える道でも、</p>



<p class="wp-block-paragraph">相手より先に動ける流れをつくれば、</p>



<p class="wp-block-paragraph">結果として近道になることがあります。</p>



<p class="wp-block-paragraph">困難や不利を</p>



<p class="wp-block-paragraph">そのまま受け入れるのではなく、</p>



<p class="wp-block-paragraph">見方や使い方を変え、</p>



<p class="wp-block-paragraph">自分にとって役立つ形へ転じる。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>道の価値は、短さではなく、その先へどうつなげるかで決まる。</strong>そう説いた兵法です。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">思いどおりに進めなかった時、</p>



<p class="wp-block-paragraph">私たちはその時間を「無駄だった」と</p>



<p class="wp-block-paragraph">考えやすくなります。</p>



<p class="wp-block-paragraph">しかし、</p>



<p class="wp-block-paragraph">失敗した経験から</p>



<p class="wp-block-paragraph">自分に合わない方法を知ったり、</p>



<p class="wp-block-paragraph">遠回りの途中で大切なものに</p>



<p class="wp-block-paragraph">気づいたりすることもあります。</p>



<p class="wp-block-paragraph">すぐに意味を見つけられなくても、</p>



<p class="wp-block-paragraph">過ぎた時間まで</p>



<p class="wp-block-paragraph">否定する必要はありません。</p>



<p class="wp-block-paragraph">経験から学べることを一つ探し、</p>



<p class="wp-block-paragraph">これからの選択へつなげていく。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>遠回りを失敗で終わらせない見方が、心の重さを少し和らげます。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">遠回りした時間も、これからに活かせるんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">回り道にも、次の一歩を照らすものがある。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">失敗や予定の遅れを引きずり、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">自分を責めそうになった時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">試験に合格できなかったなら、</p>



<p class="wp-block-paragraph">努力を無駄と決めつけず、</p>



<p class="wp-block-paragraph">勉強方法や苦手な部分を見直します。</p>



<p class="wp-block-paragraph">仕事でやり直しが生じた時も、</p>



<p class="wp-block-paragraph">原因を整理しておけば、</p>



<p class="wp-block-paragraph">同じ失敗を防ぐための経験になります。</p>



<p class="wp-block-paragraph">過去を変えることはできませんが、</p>



<p class="wp-block-paragraph">その経験をこれから</p>



<p class="wp-block-paragraph">どう使うかは選べます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>遠回りの中で得たものを、次の道へ持っていくこと。</strong>それが、失敗を抱えた心を前へ向ける一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">すべてに応えなくてもいい</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「途有所不由，軍有所不擊，城有所不攻，地有所不爭，君命有所不受。」この名言のイメージイラスト" class="wp-image-16073" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-3-819x1024.jpg" alt="孫子「途有所不由，軍有所不擊，城有所不攻，地有所不爭，君命有所不受。」この名言のイラスト" class="wp-image-16074" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">途有所不由，軍有所不擊，城有所不攻，地有所不爭，君命有所不受。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>みちに よらざるところあり、<br>ぐんに うたざるところあり、<br>しろに せめざるところあり、<br>ちに あらそわざるところあり、<br>くんめいに うけざるところあり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>九変篇</p>



<p class="wp-block-paragraph">意味：通ってはならない道、攻めてはならない軍や城、争ってはならない土地があり、状況によっては君主の命令にも従わない判断が必要である。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">目の前にあるすべての道を進み、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">すべての戦いに応じることが</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">正しいとは考えません</span><span class="marker-under-red">でした。</span></strong></p>



<p class="wp-block-paragraph">一見進むべき場面に見えても、</p>



<p class="wp-block-paragraph">危険が大きく、</p>



<p class="wp-block-paragraph">得るものが少ないこともあります。</p>



<p class="wp-block-paragraph">命令や決まりに従うだけでなく、</p>



<p class="wp-block-paragraph">今の状況を見て、進まない、</p>



<p class="wp-block-paragraph">争わない、引き受けない判断をする。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>何をするかだけでなく、何をしないかを選ぶことも大切な兵法です。</strong></strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">頼まれたことや周囲の期待に、</p>



<p class="wp-block-paragraph">すべて応えようとすると、</p>



<p class="wp-block-paragraph">心の余裕が失われていきます。</p>



<p class="wp-block-paragraph">断れば嫌われるかもしれないと思い、</p>



<p class="wp-block-paragraph">無理な予定や苦しい関係まで</p>



<p class="wp-block-paragraph">受け入れてしまうこともあります。</p>



<p class="wp-block-paragraph">しかし、</p>



<p class="wp-block-paragraph">できないことを断る、</p>



<p class="wp-block-paragraph">疲れる場所から離れる、</p>



<p class="wp-block-paragraph">必要のない争いには加わらない</p>



<p class="wp-block-paragraph">という選択もあります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>関わらないことは逃げではなく、自分の心を守るための判断です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">全部に応えなくても、自分を守るために断っていいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">進まぬ道を選ぶことも、己を守る知恵なり。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">頼み事や誘いを断れず、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">予定や人間関係に疲れている時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">すでに余裕がない時に</p>



<p class="wp-block-paragraph">新しい仕事を頼まれたなら、</p>



<p class="wp-block-paragraph">無理に引き受けず、</p>



<p class="wp-block-paragraph">今の状況を伝えます。</p>



<p class="wp-block-paragraph">意見の違う相手に何度も</p>



<p class="wp-block-paragraph">反論したくなった時も、</p>



<p class="wp-block-paragraph">その争いに本当に意味が</p>



<p class="wp-block-paragraph">あるかを考えてみます。</p>



<p class="wp-block-paragraph">すべての期待に応え、</p>



<p class="wp-block-paragraph">すべての問題と</p>



<p class="wp-block-paragraph">向き合う必要はありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>今の自分に必要のないものから、少し距離を置くこと。</strong>それが、心の余裕を守るための一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">良い面と悪い面を一緒に見る</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-3-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「智者之慮，必雜於利害。」この名言のイメージイラスト" class="wp-image-16075" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-3-819x1024.jpg" alt="孫子「智者之慮，必雜於利害。」この名言のイラスト" class="wp-image-16076" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">智者之慮，必雜於利害。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>ちしゃの おもんぱかりは、<br>かならず りがいに まじう。</p>



<p class="wp-block-paragraph">📚 出典篇<br>九変篇</p>



<p class="wp-block-paragraph">意味：知恵のある人は、物事の利益だけを見るのではなく、そこに伴う不利益や危険もあわせて考える。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">有利な話だからといって、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">良い面だけを見て判断してはいけない</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">得られるものが大きくても、</p>



<p class="wp-block-paragraph">その裏には負担や</p>



<p class="wp-block-paragraph">危険が隠れていることがあります。</p>



<p class="wp-block-paragraph">反対に、不利に見える状況の中にも、</p>



<p class="wp-block-paragraph">活かせる部分が</p>



<p class="wp-block-paragraph">残されているかもしれません。</p>



<p class="wp-block-paragraph">利益と損失の両方を確かめ、</p>



<p class="wp-block-paragraph">期待や不安のどちらか一方に</p>



<p class="wp-block-paragraph">流されず判断する。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>片面だけで決めず、物事の両面を見ることが知恵につながります。</strong></strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">期待が大きい時は</p>



<p class="wp-block-paragraph">良い未来ばかりを想像し、</p>



<p class="wp-block-paragraph">不安が強い時は</p>



<p class="wp-block-paragraph">悪い結果ばかりを考えてしまいます。</p>



<p class="wp-block-paragraph">そのような時は、</p>



<p class="wp-block-paragraph">「うまくいった場合」と「困る可能性」の</p>



<p class="wp-block-paragraph">両方を書き出してみます。</p>



<p class="wp-block-paragraph">心配なことだけでなく、</p>



<p class="wp-block-paragraph">得られるものも確かめる。</p>



<p class="wp-block-paragraph">反対に、魅力的な話にも負担や</p>



<p class="wp-block-paragraph">注意点がないか考える。</p>



<p class="wp-block-paragraph">両方を並べることで、</p>



<p class="wp-block-paragraph">今の気持ちと現実を</p>



<p class="wp-block-paragraph">分けて見やすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>期待にも不安にも偏らず、事実を確かめることが落ち着いた判断につながります。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">良いことだけでも、心配なことだけでも決めないほうがいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">利を見れば害を思い、害を見れば利を探せ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-18px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">魅力的な話へすぐに飛びつきそうな時や、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">不安だけで諦めそうになった時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">転職を考えるなら、</p>



<p class="wp-block-paragraph">収入ややりがいだけでなく、</p>



<p class="wp-block-paragraph">勤務時間や通勤、</p>



<p class="wp-block-paragraph">生活への負担も確かめます。</p>



<p class="wp-block-paragraph">新しい挑戦が怖い時には、</p>



<p class="wp-block-paragraph">失敗の可能性だけでなく、</p>



<p class="wp-block-paragraph">経験や学びとして得られるものも</p>



<p class="wp-block-paragraph">考えてみます。</p>



<p class="wp-block-paragraph">良い面と悪い面を比べたうえで、</p>



<p class="wp-block-paragraph">自分が受け入れられる範囲を見極める。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>両方を知ってから選ぶことが、後悔を減らす一歩になります。</strong></strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">安心は備えから生まれる</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-1-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「無恃其不來，恃吾有以待之；無恃其不攻，恃吾有所不可攻也。」この名言のイメージイラスト" class="wp-image-16077" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-1-819x1024.jpg" alt="孫子「無恃其不來，恃吾有以待之；無恃其不攻，恃吾有所不可攻也。」この名言のイラスト" class="wp-image-16078" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">無恃其不來，恃吾有以待之；無恃其不攻，恃吾有所不可攻也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>その こざるを たのむことなく、<br>わが もってこれを まつことをたのむ。<br>その せめざるを たのむことなく、<br>わが もってせむべからざるところあるを たのむ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>九変篇</p>



<p class="wp-block-paragraph">意味：敵が来ないことを期待するのではなく、来ても対応できる備えを頼りとする。敵が攻めないことを願うのではなく、攻められても崩れない状態を整えておく。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">「きっと敵は来ないだろう」という</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">希望だけに頼ることを戒めました。</span></strong></p>



<p class="wp-block-paragraph">相手がどう動くかは、</p>



<p class="wp-block-paragraph">自分には決められないからです。</p>



<p class="wp-block-paragraph">大切なのは、</p>



<p class="wp-block-paragraph">何も起こらないことを願うより、</p>



<p class="wp-block-paragraph">起きた時に対応できる準備を</p>



<p class="wp-block-paragraph">しておくことです。</p>



<p class="wp-block-paragraph">できる備えを整えたうえで、</p>



<p class="wp-block-paragraph">変化を待つ。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>自分で確かめられる準備こそが、不確かな状況を支える力になります。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">先のことが気になる時、</p>



<p class="wp-block-paragraph">「何も起こらなければいい」と</p>



<p class="wp-block-paragraph">考えるだけでは、</p>



<p class="wp-block-paragraph">不安が残り続けることがあります。</p>



<p class="wp-block-paragraph">そのような時は、</p>



<p class="wp-block-paragraph">心配していることを具体的にし、</p>



<p class="wp-block-paragraph">今できる準備を一つずつ確かめます。</p>



<p class="wp-block-paragraph">必要な連絡先を控える、</p>



<p class="wp-block-paragraph">期限を確認する、</p>



<p class="wp-block-paragraph">持ち物を前日にそろえる。</p>



<p class="wp-block-paragraph">小さな備えでも、</p>



<p class="wp-block-paragraph">「何をすればよいか分からない」という</p>



<p class="wp-block-paragraph">状態から抜け出しやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>安心を待つのではなく、自分にできる備えを整えることが大切です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">何も起きないよう願うだけでなく、できる準備をしておけばいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">運を待つより、備えを一つ積み重ねよ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">予定や将来への心配が頭から離れない時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">大切な予定の前なら、</p>



<p class="wp-block-paragraph">時間や場所、</p>



<p class="wp-block-paragraph">必要な物を早めに確認します。</p>



<p class="wp-block-paragraph">急な体調不良や災害が心配なら、</p>



<p class="wp-block-paragraph">連絡方法や避難場所、</p>



<p class="wp-block-paragraph">必要な備品を家族と共有しておく</p>



<p class="wp-block-paragraph">方法もあります。</p>



<p class="wp-block-paragraph">すべての問題を</p>



<p class="wp-block-paragraph">防ぐことはできませんが、</p>



<p class="wp-block-paragraph">起きた時に取る行動は準備できます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>自分で動かせない未来より、今整えられることへ目を向ける。</strong>それが、不安に振り回されずに過ごすための一歩になります。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">必要のないことに心を使わない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-1-819x1024.jpg" alt="心を整えたい時に読みたい孫子兵法9選「非利不動，非得不用，非危不戰。」この名言のイメージイラスト" class="wp-image-16079" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-1-819x1024.jpg" alt="孫子「非利不動，非得不用，非危不戰。」この名言のイラスト" class="wp-image-16080" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>非利不動，非得不用，非危不戰。</strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>りにあらざれば うごかず、<br>えざれば もちいず、<br>あやうからざれば たたかわず。</p>



<p class="wp-block-paragraph">📚 出典篇<br>火攻篇</p>



<p class="wp-block-paragraph">意味：利益がなければ軍を動かさず、得るものがなければ策を用いず、危機でなければ戦わない。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">動けるから動き、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">戦えるから戦うという考え方を戒めました。</span></strong></p>



<p class="wp-block-paragraph">行動には人や物が必要となり、</p>



<p class="wp-block-paragraph">戦えば必ず何らかの負担が</p>



<p class="wp-block-paragraph">生まれるからです。</p>



<p class="wp-block-paragraph">何を得るための行動なのか、</p>



<p class="wp-block-paragraph">今すぐ向き合う必要があるのかを</p>



<p class="wp-block-paragraph">確かめてから動く。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong>力を使う場面を選ぶことも、大切なものを守るための知恵です。</strong></strong></strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 心を整えたい時に活かすなら</span></strong></p>



<p class="wp-block-paragraph">心が落ち着かない時は、</p>



<p class="wp-block-paragraph">「何かしなければ」と焦り、</p>



<p class="wp-block-paragraph">必要のないことまで</p>



<p class="wp-block-paragraph">始めてしまうことがあります。</p>



<p class="wp-block-paragraph">すぐに返事をする、</p>



<p class="wp-block-paragraph">他人の言葉へ反応する、</p>



<p class="wp-block-paragraph">予定を次々と増やす。</p>



<p class="wp-block-paragraph">しかし、</p>



<p class="wp-block-paragraph">動くことが本当に必要なのかを</p>



<p class="wp-block-paragraph">一度確かめるだけで、</p>



<p class="wp-block-paragraph">避けられる負担もあります。</p>



<p class="wp-block-paragraph">今すぐでなくても</p>



<p class="wp-block-paragraph">よいことは後に回し、</p>



<p class="wp-block-paragraph">意味のない争いからは離れる。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>何もしない選択も、心を消耗させないための立派な判断です。</strong></strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">動かないことも、考えて選んだ答えなら大切なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">力は、使う時より使わぬ時に守られる。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">焦りから予定を増やしたり、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手の言葉へすぐ反応したりしそうな時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば、</p>



<p class="wp-block-paragraph">感情的なメッセージを受け取っても、</p>



<p class="wp-block-paragraph">すぐに返さず、落ち着いてから</p>



<p class="wp-block-paragraph">必要な返事だけを考えます。</p>



<p class="wp-block-paragraph">周囲が新しいことを始めていても、</p>



<p class="wp-block-paragraph">自分に必要な理由がなければ、</p>



<p class="wp-block-paragraph">無理に合わせる必要はありません。</p>



<p class="wp-block-paragraph">「この行動で何を得たいのか」</p>



<p class="wp-block-paragraph">「今、本当に動く必要があるのか」と</p>



<p class="wp-block-paragraph">問い直してみます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>使う力と使わない力を選び分けること。</strong>それが、自分を無用に疲れさせないための一歩になります。</strong></strong></strong></p>
</div>



<h2 class="wp-block-heading">ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>問題：不安で心が落ち着かない時、今回紹介した孫子の考え方に近い行動はどれでしょう？</strong></p>



<ol class="wp-block-list">
<li>不安が消えるまで何も考えずに待つ</li>



<li>自分で整えられることを確認し、できる準備から始める</li>



<li>起こり得る失敗をすべて想像しておく</li>
</ol>



<p class="wp-block-paragraph"><strong>正解：2</strong></p>



<p class="wp-block-paragraph"><strong>解説：</strong><br>孫子は、相手が来ないことや問題が起こらないことを期待するのではなく、何かが起きても対応できるように備えることを重視しました。</p>



<p class="wp-block-paragraph">不安を完全になくそうとしたり、先の出来事を考え続けたりしても、自分の力だけでは動かせないことがあります。</p>



<p class="wp-block-paragraph">そのような時は、今できる準備や整えられる環境へ目を向けることが大切です。</p>



<p class="wp-block-paragraph"><strong>「何も起こらないことを願うより、起きた時に困らないよう備える」という考え方も、孫子が伝えた兵法の一つです。</strong></p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">📚 <strong>孫子についてもっと知りたい方へ</strong></p>



<p class="wp-block-paragraph">『孫子』は約2500年前に書かれた兵法書です。人物や時代背景、『孫子』という書物について詳しく知りたい方は、Wikipediaも参考になります。</p>



<p class="wp-block-paragraph">▶ <a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%AD%AB%E5%AD%90_(%E6%9B%B8%E7%89%A9)" target="_blank">Wikipedia「孫子」</a></p>
</div>



<h2 class="wp-block-heading">まとめ</h2>



<p class="wp-block-paragraph">『孫子』は、本来、</p>



<p class="wp-block-paragraph">戦いを有利に進めるために</p>



<p class="wp-block-paragraph">書かれた兵法書です。</p>



<p class="wp-block-paragraph">けれど、その言葉を</p>



<p class="wp-block-paragraph">現代の暮らしに重ねて読むと、</p>



<p class="wp-block-paragraph">立ち止まること、抱え込まないこと、</p>



<p class="wp-block-paragraph">無理に争わないこと、</p>



<p class="wp-block-paragraph">今できる備えを整えることなど、</p>



<p class="wp-block-paragraph">心を守るためのヒントとして</p>



<p class="wp-block-paragraph">受け取れるものがあります。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">焦りや不安がある時ほど、すぐに答えを出そうとせず、自分が使える力や置かれている状況を静かに見つめることが大切です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">今回ご紹介した9つの兵法が、心が揺れた時に立ち止まり、落ち着いて考えるための小さな支えになれば嬉しいです。</p>
</div></div>



<h2 class="wp-block-heading">あわせて読みたい関連記事</h2>



<p class="wp-block-paragraph"><strong><span class="fz-20px">▶ 人間関係に疲れた時に読みたい孫子兵法9選</span></strong></p>



<p class="wp-block-paragraph">相手の言葉に振り回された時や、</p>



<p class="wp-block-paragraph">人との距離感に悩んだ時に役立つ兵法を、</p>



<p class="wp-block-paragraph">現代の人間関係に置き換えて</p>



<p class="wp-block-paragraph">わかりやすく紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-human-relationships/" title="人間関係に疲れた時に読みたい孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">人間関係に疲れた時に読みたい孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">相手に振り回される、人との距離感が難しい。そんな悩みにヒントをくれるのが孫子の兵法です。人間関係に活かせる考え方を9の兵法からわかりやすく紹介します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.06.28</div></div></div></div></a>


<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"><strong><span class="fz-20px"><strong><span class="fz-20px">▶ 仕事と勉強で差がつく孫子兵法9選</span></strong></span></strong></p>



<p class="wp-block-paragraph">仕事や勉強で成果を出すために役立つ兵法を、</p>



<p class="wp-block-paragraph">現代の視点でわかりやすく紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-strategies-work-study/" title="仕事と勉強で差がつく孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">仕事と勉強で差がつく孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">頑張るだけでは成果が出ないと感じたことはありませんか？仕事と勉強で差がつく孫子兵法9選を紹介。現代にも通じる『孫子』の知恵を、具体例を交えながらやさしく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.18</div></div></div></div></a>


<h2 class="wp-block-heading"> テーマ別の名言シリーズ</h2>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">孫子以外にも、さまざまな人物の名言を紹介しています。<br>気になるテーマがあれば、ぜひご覧ください。</p>



<ul class="wp-block-list">
<li>▶ <a href="https://wataboushi-mental-care.com/philosophers-quotes-hub/" target="_blank">哲学者・思想家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/business-leaders-quotes-hub/" target="_blank">経営者の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/political-leaders-quotes-hub/" target="_blank">政治家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/athlete-leaders-quotes-hub/" target="_blank">アスリートの名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/inventor-quotes/" target="_blank">発明家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/writers-quotes-hub/" target="_blank">作家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/adventurer-mountaineer-quotes/" target="_blank">登山家・冒険家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/conquerors-quotes/" target="_blank">征服者・君主の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/entertainers-quotes-hub/" target="_blank">芸能人の名言</a></li>
</ul>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/">心を整えたい時に読みたい孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></content:encoded>
					
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		<title>仕事と勉強で差がつく孫子兵法9選</title>
		<link>https://wataboushi-mental-care.com/sun-tzu-strategies-work-study/</link>
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		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sat, 18 Jul 2026 05:59:01 +0000</pubDate>
				<category><![CDATA[名言]]></category>
		<category><![CDATA[征服者・君主の名言]]></category>
		<category><![CDATA[日常を励ます言葉]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15883</guid>

					<description><![CDATA[<p>仕事や勉強で、 頑張っているのに結果が出ない。 何から始めればいいか迷ったり、 時間ばかりが過ぎてしまったり。 努力だけでは、 思うような成果につながらないことは 少なくありません。 そんな時にヒントを与えてくれるのが、 [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-strategies-work-study/">仕事と勉強で差がつく孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">仕事や勉強で、</p>



<p class="wp-block-paragraph">頑張っているのに結果が出ない。</p>



<p class="wp-block-paragraph">何から始めればいいか迷ったり、</p>



<p class="wp-block-paragraph">時間ばかりが過ぎてしまったり。</p>



<p class="wp-block-paragraph">努力だけでは、</p>



<p class="wp-block-paragraph">思うような成果につながらないことは</p>



<p class="wp-block-paragraph">少なくありません。</p>



<p class="wp-block-paragraph">そんな時にヒントを与えてくれるのが、</p>



<p class="wp-block-paragraph">約2500年前に書かれた『孫子』です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>本来は戦いのための兵法書ですが、その考え方には仕事や勉強にも活かせる知恵が数多く残されています。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">今回は、現代の仕事や勉強で役立つ孫子兵法9選をご紹介します。</p>
</div></div>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">※本記事の文言は、演説・発言等の趣旨を参照した要約・再編集です。原文の直引用ではなく、正確性を保証するものではありません。エンターテインメントとしてお楽しみください。</p>



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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>先にひとつだけお伝えしますね＾＾</strong></p>



<p class="wp-block-paragraph">今回ご紹介する兵法は、誰かを打ち負かすためのものではありません。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong>人に勝つことより、無理なく力を活かし、<span class="marker-under-red">前へ進むための知恵</span>として読んでいただけたら嬉しいです。</strong></p>
</div></div>



<h2 class="wp-block-heading">仕事と勉強で差がつく9つの兵法</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
</div></div>



<h3 class="wp-block-heading">比べてから判断する</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「經之以五事，校之以七計，而索其情。」この名言のイメージイラスト" class="wp-image-15885" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-2-819x1024.jpg" alt="孫子「經之以五事，校之以七計，而索其情。」この名言のイラスト" class="wp-image-15886" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">經之以五事，校之以七計，而索其情。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>これを けいするに ごじをもってし、<br>これを こうするに しちけいをもってして、<br>そのじょうをもとむ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>始計篇</p>



<p class="wp-block-paragraph">意味：複数の基準を使って状況を比べ、その実情を詳しく見極めることである。</p>
</div>



<p class="wp-block-paragraph"><span class="fz-18px"><span class="fz-20px">🟦 <strong>孫子はこう考えた</strong></span></span></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">感覚や勢いだけで戦いを決めず</span></strong>、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">さまざまな条件を比べること</span></strong>が</p>



<p class="wp-block-paragraph">大切だと考えました。</p>



<p class="wp-block-paragraph">味方と敵の力、</p>



<p class="wp-block-paragraph">指揮する人の能力、</p>



<p class="wp-block-paragraph">周囲の状況などを</p>



<p class="wp-block-paragraph">一つずつ確かめることで、</p>



<p class="wp-block-paragraph">勝てる可能性を判断します。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>正しい判断は、冷静に比べて考えることから生まれる。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><span class="fz-20px">🟨 <strong>仕事と勉強に活かすなら</strong></span></p>



<p class="wp-block-paragraph">この兵法を仕事や勉強に当てはめるなら、</p>



<p class="wp-block-paragraph">思いつきだけで方法を決めず、</p>



<p class="wp-block-paragraph">いくつかの選択肢を比べることが大切です。</p>



<p class="wp-block-paragraph">目標までの時間や自分の得意・不得意、</p>



<p class="wp-block-paragraph">使える道具などを整理すると、</p>



<p class="wp-block-paragraph">今やるべきことが見えやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>頑張り始める前に、状況を整理することが成果への近道です。</strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">すぐ始めるより、まず比べて考えることも大事なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">急ぐ者は道を選ばず、考える者は進むべき道を知る。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">仕事や勉強の進め方に迷った時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば試験勉強を始める前に、</p>



<p class="wp-block-paragraph">出題範囲や残り時間、</p>



<p class="wp-block-paragraph">苦手分野を整理すると、</p>



<p class="wp-block-paragraph">優先する内容が見えてきます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>何となく始めず、条件を比べて順番を決めること。</strong>それが限られた時間を成果につなげる助けになります。</strong></p>
</div>



<h3 class="wp-block-heading">やるべきことを見極める</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「知可以戰與不可以戰者勝。」この名言のイメージイラスト" class="wp-image-15887" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-2-819x1024.jpg" alt="孫子「知可以戰與不可以戰者勝。」この名言のイラスト" class="wp-image-15888" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">知可以戰與不可以戰者勝。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>たたかうべきと たたかうべからざるとを しるものは かつ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>謀攻篇</p>



<p class="wp-block-paragraph">意味：戦うべき時と、戦ってはいけない時を見極められる者が勝つ。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">どのような戦いにも挑めばよいとは</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">考えません</span></strong>でした。</p>



<p class="wp-block-paragraph">相手の強さや自軍の状態、</p>



<p class="wp-block-paragraph">周囲の状況を見て、</p>



<p class="wp-block-paragraph">勝てる見込みがある時に戦うことが大切です。</p>



<p class="wp-block-paragraph">反対に、不利な状況で無理に進めば、</p>



<p class="wp-block-paragraph">大きな損失につながります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>戦う勇気だけでなく、戦わない判断も勝利の一部である。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">すべての課題に同じ力を注ぐ必要はありません。</p>



<p class="wp-block-paragraph">今取り組むべきことと、</p>



<p class="wp-block-paragraph">後回しにしてよいことを見極めることで、</p>



<p class="wp-block-paragraph">限られた時間や集中力を有効に使えます。</p>



<p class="wp-block-paragraph">難しい課題に挑む時も、</p>



<p class="wp-block-paragraph">準備が足りなければ、</p>



<p class="wp-block-paragraph">いったん基礎へ戻る判断が必要です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>何でも始めるのではなく、今やるべきことを選ぶ力が成果につながります。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">頑張らないことを選ぶのも、大切な判断なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">退くは逃げるにあらず。進む時を見失わぬためなり。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-14px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">仕事や勉強で多くの課題を抱えた時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば試験前に、</p>



<p class="wp-block-paragraph">すべての範囲を完璧にしようとするのではなく、</p>



<p class="wp-block-paragraph">配点の高い分野や苦手な部分から</p>



<p class="wp-block-paragraph">優先して取り組みます。</p>



<p class="wp-block-paragraph">仕事でも、すぐ対応すべき問題と、</p>



<p class="wp-block-paragraph">時間を置いてよい問題を分けることで、</p>



<p class="wp-block-paragraph">判断しやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>限られた力を、本当に必要な場所へ使うこと。</strong>それが無理を減らし、結果へ近づく助けになります。</strong></strong></p>
</div>



<h3 class="wp-block-heading">準備してから動く</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「勝兵先勝而後求戰，敗兵先戰而後求勝。」この名言のイメージイラスト" class="wp-image-15889" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-2-819x1024.jpg" alt="孫子「勝兵先勝而後求戰，敗兵先戰而後求勝。」この名言のイラスト" class="wp-image-15890" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">勝兵先勝而後求戰，敗兵先戰而後求勝。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>しょうへいは まずかちて<br>しかるのちに たたかいをもとめ、<br>はいへいは まずたたかいて<br>しかるのちに かちをもとむ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>形篇</p>



<p class="wp-block-paragraph">意味：勝つ軍は、あらかじめ勝てる状況を整えてから戦い、負ける軍は、戦いを始めてから勝つ方法を探す。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">戦いが始まってから勝つ方法を</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">考えるのでは遅い</span></strong>と考えました。</p>



<p class="wp-block-paragraph">敵の状況を調べ、</p>



<p class="wp-block-paragraph">味方の態勢を整え、</p>



<p class="wp-block-paragraph">有利に戦える条件をつくってから</p>



<p class="wp-block-paragraph">動くことが大切です。</p>



<p class="wp-block-paragraph">準備が不足したまま勢いだけで戦えば、</p>



<p class="wp-block-paragraph">途中で判断に迷い、</p>



<p class="wp-block-paragraph">損失を広げるおそれがあります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>勝敗の多くは、戦いが始まる前に決まっている。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">始めてから何とかしようとするより、</p>



<p class="wp-block-paragraph">事前に準備を整えておくことが</p>



<p class="wp-block-paragraph">成果につながります。</p>



<p class="wp-block-paragraph">試験なら、出題範囲や苦手分野を確かめ、</p>



<p class="wp-block-paragraph">学習計画を立ててから取り組みます。</p>



<p class="wp-block-paragraph">仕事なら、必要な資料や手順、</p>



<p class="wp-block-paragraph">起こりそうな問題を先に整理しておくことで、</p>



<p class="wp-block-paragraph">落ち着いて進められます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>成功する可能性を高めてから動くことが、努力を結果へ変える近道です。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">始める前の準備が、結果を大きく変えるんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">勝ちを願いて動くな。勝てる形をつくりて動け。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">試験や大切な仕事を始める前</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば発表を任された時は、</p>



<p class="wp-block-paragraph">資料を作るだけでなく、</p>



<p class="wp-block-paragraph">質問されそうな内容や時間配分まで</p>



<p class="wp-block-paragraph">確認しておきます。</p>



<p class="wp-block-paragraph">試験勉強でも、</p>



<p class="wp-block-paragraph">教材を開いてすぐ始めるのではなく、</p>



<p class="wp-block-paragraph">残り日数と学習範囲を整理すると</p>



<p class="wp-block-paragraph">進め方が明確になります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>行動する前に、迷わず進める状態をつくっておくこと。</strong>それが本番で力を発揮するための土台になります。</strong></strong></p>
</div>



<h3 class="wp-block-heading">完璧よりまず動く</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「兵聞拙速，未睹巧之久也。」この名言のイメージイラスト" class="wp-image-15891" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-2-819x1024.jpg" alt="孫子「兵聞拙速，未睹巧之久也。」この名言のイラスト" class="wp-image-15892" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">兵聞拙速，未睹巧之久也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>へいは せっそくをきくも、<br>いまだ こうのきゅうをみざるなり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>作戦篇</p>



<p class="wp-block-paragraph">意味：多少不完全でも素早く行動することはあっても、完璧を求めて長引かせることに成功は少ない。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">戦いでは時間が長引くほど兵も物資も消耗し、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">不利になる</span></strong>と考えました。</p>



<p class="wp-block-paragraph">そのため、多少の不足があっても</p>



<p class="wp-block-paragraph">適切な準備ができたら速やかに行動し、</p>



<p class="wp-block-paragraph">機会を逃さないことを重視しています。</p>



<p class="wp-block-paragraph">もちろん、無計画に急ぐことではありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>準備を整えたら、迷わず動くことが勝利につながる。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">完璧を求めすぎると、</p>



<p class="wp-block-paragraph">なかなか行動に移せなくなります。</p>



<p class="wp-block-paragraph">資料を何度も作り直したり、</p>



<p class="wp-block-paragraph">勉強法ばかり調べたりしているうちに、</p>



<p class="wp-block-paragraph">大切な時間が過ぎてしまうこともあります。</p>



<p class="wp-block-paragraph">ある程度の準備ができたら、</p>



<p class="wp-block-paragraph">まず取り組みながら改善していくほうが、</p>



<p class="wp-block-paragraph">結果につながりやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>迷い続けるより、一歩踏み出して修正しながら進むことが成長への近道です。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">完璧を待つより、まず始める勇気も必要なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">時を逃せば、最善の策も力を失う。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">仕事や勉強で「もっと準備してから」と</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">迷い続けてしまう時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば資格試験の勉強では、</p>



<p class="wp-block-paragraph">参考書を選び続けるより、</p>



<p class="wp-block-paragraph">一冊を決めて学習を始めたほうが</p>



<p class="wp-block-paragraph">理解は深まります。</p>



<p class="wp-block-paragraph">仕事でも、</p>



<p class="wp-block-paragraph">資料を何度も修正するだけでなく、</p>



<p class="wp-block-paragraph">一度提出して意見をもらいながら</p>



<p class="wp-block-paragraph">改善するほうが効率的です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>完璧を待ち続けるより、動きながら良くしていくこと。</strong>それが成果へつながる大切な考え方です。</strong></strong></p>
</div>



<h3 class="wp-block-heading">努力より仕組みを整える</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「求之於勢，不責於人。」この名言のイメージイラスト" class="wp-image-15893" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-2-819x1024.jpg" alt="孫子「求之於勢，不責於人。」この名言のイラスト" class="wp-image-15894" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">求之於勢，不責於人。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>これを せいにもとめて、ひとに せめず。</p>



<p class="wp-block-paragraph">📚 出典篇<br>勢篇</p>



<p class="wp-block-paragraph">意味：成果を個人の力だけに求めるのではなく、力を発揮できる状況や流れをつくる。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">兵士一人ひとりの能力や</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">根性だけに頼って戦うべきではない</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">指揮する者が有利な配置や</p>



<p class="wp-block-paragraph">流れをつくれば、</p>



<p class="wp-block-paragraph">兵士は持っている力を</p>



<p class="wp-block-paragraph">自然に発揮できます。</p>



<p class="wp-block-paragraph">反対に、仕組みや状況が悪いまま、</p>



<p class="wp-block-paragraph">結果が出ない責任を人に求めても</p>



<p class="wp-block-paragraph">勝利にはつながりません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>人を責める前に、力が活きる状況を整える。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">やる気や根性だけに頼ると、</p>



<p class="wp-block-paragraph">続けることが難しくなります。</p>



<p class="wp-block-paragraph">集中しやすい場所をつくる、</p>



<p class="wp-block-paragraph">作業時間を決める、</p>



<p class="wp-block-paragraph">必要な道具をすぐ使える位置に置くなど、</p>



<p class="wp-block-paragraph">自然に取り組める環境を</p>



<p class="wp-block-paragraph">整えることが大切です。</p>



<p class="wp-block-paragraph">うまく進まない時は、</p>



<p class="wp-block-paragraph">自分を責めるだけでなく、</p>



<p class="wp-block-paragraph">方法や仕組みに問題がないかを</p>



<p class="wp-block-paragraph">見直します。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>頑張り続けなくても動ける仕組みが、努力を成果へつなげます。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">やる気を待つより、始めやすい環境をつくればいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人を責むる前に、力の流れる道を整えよ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">仕事や勉強が長続きしない時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば勉強を始められない時は、</p>



<p class="wp-block-paragraph">机の上から余計な物を減らし、</p>



<p class="wp-block-paragraph">教材をすぐ開ける状態にしておきます。</p>



<p class="wp-block-paragraph">仕事でも、</p>



<p class="wp-block-paragraph">同じ作業を何度も繰り返すなら、</p>



<p class="wp-block-paragraph">手順書やテンプレートをつくることで</p>



<p class="wp-block-paragraph">負担を減らせます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>意志の強さに頼るのではなく、自然に行動できる流れをつくること。</strong>それが安定して成果を積み重ねるための土台になります。</strong></strong></p>
</div>



<h3 class="wp-block-heading">基本を固め、工夫で差をつける</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「以正合，以奇勝。」この名言のイメージイラスト" class="wp-image-15895" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-2-819x1024.jpg" alt="孫子「以正合，以奇勝。」この名言のイラスト" class="wp-image-15896" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">以正合，以奇勝。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>せいをもって あいし、きをもって かつ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>勢篇</p>



<p class="wp-block-paragraph">意味：正攻法で相手と向き合い、状況に応じた工夫や意外な策によって勝利する。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">戦いでは基本となる正攻法と、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手の予想を外す工夫の両方が必要</span></strong>だと</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">基本をおろそかにして</p>



<p class="wp-block-paragraph">奇抜な策だけに頼れば、</p>



<p class="wp-block-paragraph">戦いは安定しません。</p>



<p class="wp-block-paragraph">一方で、</p>



<p class="wp-block-paragraph">誰もが考える方法を繰り返すだけでは、</p>



<p class="wp-block-paragraph">相手より有利になることも</p>



<p class="wp-block-paragraph">難しくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>土台は基本でつくり、最後の差は工夫によって生み出す。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 <strong>仕事と勉強に活かすなら</strong></span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">まずは基本を身につけることが大切です。</p>



<p class="wp-block-paragraph">勉強なら基礎知識や標準問題を理解し、</p>



<p class="wp-block-paragraph">仕事なら決められた手順や</p>



<p class="wp-block-paragraph">必要な技術を確実に覚えます。</p>



<p class="wp-block-paragraph">そのうえで、</p>



<p class="wp-block-paragraph">自分に合った覚え方を試したり、</p>



<p class="wp-block-paragraph">作業の順番を変えたりすることで、</p>



<p class="wp-block-paragraph">成果に差が生まれます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>基本を守りながら、自分なりの工夫を加えることが成長につながります。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">基本を覚えてから、自分に合う方法を見つければいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">型なくして工夫は立たず。型のみにて勝ちも生まれず。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">基本は身についたものの、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">なかなか成果が伸びない時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば勉強では、</p>



<p class="wp-block-paragraph">教科書や問題集で基礎を固めたあと、</p>



<p class="wp-block-paragraph">図にまとめる、声に出す、</p>



<p class="wp-block-paragraph">人に説明するなど、</p>



<p class="wp-block-paragraph">自分に合った方法を加えます。</p>



<p class="wp-block-paragraph">仕事でも、</p>



<p class="wp-block-paragraph">決められた手順を守りながら、</p>



<p class="wp-block-paragraph">テンプレートを作ったり、</p>



<p class="wp-block-paragraph">作業の順番を見直したりすることで</p>



<p class="wp-block-paragraph">効率を高められます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>基本を大切にしながら、小さな工夫を積み重ねること。</strong>それが周囲との差を生み、よりよい結果へつながります。</strong></strong></p>
</div>



<h3 class="wp-block-heading">力を使う場所を選ぶ</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-2-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「攻而必取者，攻其所不守也；守而必固者，守其所不攻也。」この名言のイメージイラスト" class="wp-image-15897" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-2-819x1024.jpg" alt="孫子「攻而必取者，攻其所不守也；守而必固者，守其所不攻也。」この名言のイラスト" class="wp-image-15898" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">攻而必取者，攻其所不守也；守而必固者，守其所不攻也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>せめて かならずとるは、<br>その まもらざるところを せむればなり。<br>まもりて かならずかたきは、<br>その せめざるところを まもればなり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>虚実篇</p>



<p class="wp-block-paragraph">意味：攻めて必ず成果を得られるのは、相手が守っていない場所を攻めるからであり、守って堅固でいられるのは、相手が攻めてこない場所を守るからである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手が十分に備えている場所へ、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">正面から力をぶつけるべきではない</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">守りの薄い場所を見つけて攻めれば、</p>



<p class="wp-block-paragraph">少ない力でも大きな成果を得られます。</p>



<p class="wp-block-paragraph">また、すべてを同じように守ろうとせず、</p>



<p class="wp-block-paragraph">相手の狙いを見極めて</p>



<p class="wp-block-paragraph">必要な場所へ力を置くことも大切です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>勝敗を分けるのは、力の大きさよりも、力を使う場所である。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">すべてに同じ時間や労力を使うと、</p>



<p class="wp-block-paragraph">本当に重要なことへ</p>



<p class="wp-block-paragraph">集中できなくなります。</p>



<p class="wp-block-paragraph">試験なら、</p>



<p class="wp-block-paragraph">出題されやすい分野や</p>



<p class="wp-block-paragraph">点数を伸ばしやすい苦手分野を見極め、</p>



<p class="wp-block-paragraph">優先して取り組みます。</p>



<p class="wp-block-paragraph">仕事なら、</p>



<p class="wp-block-paragraph">成果への影響が大きい作業を先に進め、</p>



<p class="wp-block-paragraph">重要度の低い仕事へ時間を</p>



<p class="wp-block-paragraph">使いすぎないことが大切です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>限られた力を、成果が大きく変わる場所へ集中させることが成功につながります。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">全部を頑張るより、大事なところを選ぶことが必要なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">力は広げれば薄くなる。勝つべき一点へ集めよ。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-18px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">やることが多く、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">どこから手をつけるか迷った時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば試験前なら、</p>



<p class="wp-block-paragraph">すでに理解している範囲を繰り返すより、</p>



<p class="wp-block-paragraph">少し学べば得点につながる苦手分野へ</p>



<p class="wp-block-paragraph">時間を使います。</p>



<p class="wp-block-paragraph">仕事でも、</p>



<p class="wp-block-paragraph">細かな作業をすべて終えてから</p>



<p class="wp-block-paragraph">重要な案件に取りかかるのではなく、</p>



<p class="wp-block-paragraph">成果への影響が大きい仕事を先に進めます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>すべてへ均等に力を使わず、最も効果のある一点を選ぶこと。</strong>それが限られた時間と労力を成果につなげる方法です。</strong></strong></p>
</div>



<h3 class="wp-block-heading">動く時と待つ時を知る</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「其疾如風，其徐如林，侵掠如火，不動如山。」この名言のイメージイラスト" class="wp-image-15899" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/15.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-819x1024.jpg" alt="孫子「其疾如風，其徐如林，侵掠如火，不動如山。」この名言のイラスト" class="wp-image-15900" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/16.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">其疾如風，其徐如林，侵掠如火，不動如山。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>その はやきこと かぜのごとく、<br>その しずかなること はやしのごとく、<br>しんりゃくすること ひのごとく、<br>うごかざること やまのごとし。</p>



<p class="wp-block-paragraph">📚 出典篇<br>軍争篇</p>



<p class="wp-block-paragraph">意味：動く時は風のように速く、静かに待つ時は林のように落ち着き、攻める時は火のように勢いよく、守る時は山のように揺るがないことが大切である。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">いつでも速く動けばよいとも、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">慎重であればよいとも考えていません</span></strong>でした。</p>



<p class="wp-block-paragraph">状況を見極め、</p>



<p class="wp-block-paragraph">動くべき時は迷わず行動し、</p>



<p class="wp-block-paragraph">待つべき時は焦らず機会を待つことが</p>



<p class="wp-block-paragraph">重要です。</p>



<p class="wp-block-paragraph">攻める時と守る時、</p>



<p class="wp-block-paragraph">それぞれにふさわしい姿勢を</p>



<p class="wp-block-paragraph">使い分けることで、</p>



<p class="wp-block-paragraph">力を最大限に発揮できます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>勝つ人は、一つのやり方にこだわらず、状況に合わせて動きを変える。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">常に全力で走り続けることはできません。</p>



<p class="wp-block-paragraph">集中して一気に進める時間もあれば、</p>



<p class="wp-block-paragraph">情報を集めたり、</p>



<p class="wp-block-paragraph">体を休めたりする時間も必要です。</p>



<p class="wp-block-paragraph">メリハリをつけて取り組むことで、</p>



<p class="wp-block-paragraph">集中力は長く続き、</p>



<p class="wp-block-paragraph">良い判断もしやすくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>急ぐ時と休む時を上手に切り替えることが、長く成果を出し続ける力になります。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">ずっと頑張るんじゃなくて、切り替えることも大事なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">風のごとく進み、山のごとく構える。時を知る者は乱れない。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">勉強や仕事のペース配分に迷った時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば締め切りが近い時は</p>



<p class="wp-block-paragraph">集中して一気に進め、</p>



<p class="wp-block-paragraph">準備段階では情報を集めながら</p>



<p class="wp-block-paragraph">落ち着いて計画を立てます。</p>



<p class="wp-block-paragraph">また、疲れを感じた時は</p>



<p class="wp-block-paragraph">無理に続けるのではなく、</p>



<p class="wp-block-paragraph">短く休息を取ることで、</p>



<p class="wp-block-paragraph">その後の集中力を保つことができます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>いつも同じ力で走り続けるのではなく、その時に合った動き方を選ぶこと。</strong>それが長く安定して成果を積み重ねるための大切な考え方です。</strong></strong></p>
</div>



<h3 class="wp-block-heading">想像より事実を確かめる</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-819x1024.jpg" alt="仕事と勉強で差がつく孫子兵法9選「先知者，不可取於鬼神，不可象於事，不可驗於度，必取於人，知敵之情者也。」この名言のイメージイラスト" class="wp-image-15901" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/17.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-819x1024.jpg" alt="孫子「先知者，不可取於鬼神，不可象於事，不可驗於度，必取於人，知敵之情者也。」この名言のイラスト" class="wp-image-15902" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/18.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>先知者，不可取於鬼神，不可象於事，<br>不可驗於度，必取於人，知敵之情者也。</strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>せんちは きしんにとるべからず、<br>じに かたどるべからず、<br>どに しるべからず、かならず ひとにとりて<br>てきのじょうをしるべし。</p>



<p class="wp-block-paragraph">📚 出典篇<br>用間篇</p>



<p class="wp-block-paragraph">意味：先のことを知るには、神頼みや過去の例、机上の計算だけに頼らず、実際に事情を知る人から確かな情報を得なければならない。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">勝敗を運や思い込みに任せるのではなく、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">現実の情報を集めて判断すること</span></strong>を</p>



<p class="wp-block-paragraph">重視しました。</p>



<p class="wp-block-paragraph">過去の経験や一般的な法則は</p>



<p class="wp-block-paragraph">参考になりますが、</p>



<p class="wp-block-paragraph">目の前の状況が同じとは限りません。</p>



<p class="wp-block-paragraph">実際に見聞きしたことや、</p>



<p class="wp-block-paragraph">事情をよく知る人から得た情報を</p>



<p class="wp-block-paragraph">もとに考えることで、</p>



<p class="wp-block-paragraph">判断の誤りを減らせます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>先を読む力は、想像ではなく、確かな情報から生まれる。</strong>そう説いた兵法です。</strong></strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 仕事と勉強に活かすなら</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強でも、</p>



<p class="wp-block-paragraph">何となくの予想だけで方法を決めると、</p>



<p class="wp-block-paragraph">努力する方向を間違えることがあります。</p>



<p class="wp-block-paragraph">試験なら、</p>



<p class="wp-block-paragraph">出題範囲や過去問、</p>



<p class="wp-block-paragraph">採点基準を確認してから、</p>



<p class="wp-block-paragraph">必要な学習内容を決めます。</p>



<p class="wp-block-paragraph">仕事なら、</p>



<p class="wp-block-paragraph">相手の要望を想像だけで判断せず、</p>



<p class="wp-block-paragraph">直接質問したり、</p>



<p class="wp-block-paragraph">資料や数字を確認したりすることが大切です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>行動する前に事実を集めることが、努力を正しい方向へ導きます。</strong></strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">思い込みで決めずに、まず確かめることが大切なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">先を知る者は、運を待たず、事実を尋ねる。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">情報が足りないまま判断しそうになった時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば資格試験を受けるなら、</p>



<p class="wp-block-paragraph">評判だけで教材を選ばず、</p>



<p class="wp-block-paragraph">試験範囲や出題形式を調べてから</p>



<p class="wp-block-paragraph">学習計画を立てます。</p>



<p class="wp-block-paragraph">仕事でも、</p>



<p class="wp-block-paragraph">相手の考えを決めつけるのではなく、</p>



<p class="wp-block-paragraph">目的や希望を確認してから</p>



<p class="wp-block-paragraph">提案をつくることで、</p>



<p class="wp-block-paragraph">やり直しを減らせます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>分からないことを想像で埋めず、必要な情報を自分で確かめること。</strong>それが正しい判断を支え、成果へ近づくための確かな一歩になります。</strong></strong></p>
</div>



<h2 class="wp-block-heading">ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>問題：仕事や勉強でやることが多い時、孫子の考え方に近い行動はどれでしょう？</strong></p>



<ol class="wp-block-list">
<li>すべてを同時に頑張る</li>



<li>成果につながることを見極め、優先して取り組む</li>



<li>気分が向いたものから始める</li>
</ol>



<p class="wp-block-paragraph"><strong>正解：2</strong></p>



<p class="wp-block-paragraph"><strong>解説：</strong><br>孫子は、限られた力をすべての場所へ広げるのではなく、効果の大きい場所へ集中させることを重視しました。</p>



<p class="wp-block-paragraph">仕事や勉強でも、すべてを同じように頑張るより、目的に近づくために重要なことを見極め、優先して取り組むことが成果につながります。</p>



<p class="wp-block-paragraph"><strong>「何を頑張るかを選ぶ」という判断も、孫子が大切にした兵法の一つです。</strong></p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">📚 <strong>孫子についてもっと知りたい方へ</strong></p>



<p class="wp-block-paragraph">『孫子』は約2500年前に書かれた兵法書です。人物や時代背景、『孫子』という書物について詳しく知りたい方は、Wikipediaも参考になります。</p>



<p class="wp-block-paragraph">▶ <a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%AD%AB%E5%AD%90_(%E6%9B%B8%E7%89%A9)" target="_blank">Wikipedia「孫子」</a></p>
</div>



<h2 class="wp-block-heading">まとめ</h2>



<p class="wp-block-paragraph">仕事や勉強では、</p>



<p class="wp-block-paragraph">頑張っているのに成果が出なかったり、</p>



<p class="wp-block-paragraph">何から手をつければよいか迷ったりすることがあります。</p>



<p class="wp-block-paragraph">だからこそ、</p>



<p class="wp-block-paragraph">ただ努力を重ねるだけでなく、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">勝てる形を考えながら行動することが、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">成果への近道になるのかもしれません。</span></strong></p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">約2500年前に書かれた『孫子』ですが、その兵法には現代の仕事や勉強にも通じる知恵が数多く残されています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人に勝つためではなく、自分の力を活かし、より良い成果につなげるための知恵</span></strong>として。今回ご紹介した9つの兵法が、仕事や勉強で迷った時の小さなヒントになれば嬉しいです。</p>
</div></div>



<h2 class="wp-block-heading">あわせて読みたい関連記事</h2>



<p class="wp-block-paragraph"><strong><span class="fz-20px">▶ 人間関係に疲れた時に読みたい孫子兵法9選</span></strong></p>



<p class="wp-block-paragraph">相手の言葉に振り回された時や、</p>



<p class="wp-block-paragraph">人との距離感に悩んだ時に役立つ兵法を、</p>



<p class="wp-block-paragraph">現代の人間関係に置き換えて</p>



<p class="wp-block-paragraph">わかりやすく紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-human-relationships/" title="人間関係に疲れた時に読みたい孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/歌人ハブ-33.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">人間関係に疲れた時に読みたい孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">相手に振り回される、人との距離感が難しい。そんな悩みにヒントをくれるのが孫子の兵法です。人間関係に活かせる考え方を9の兵法からわかりやすく紹介します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.06.28</div></div></div></div></a>


<p class="wp-block-paragraph"><strong><span class="fz-20px">▶ 心を整えたい時に読みたい孫子兵法9選</span></strong></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">焦りや不安を感じた時に、</p>



<p class="wp-block-paragraph">心を落ち着かせる兵法を9つ紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/" title="心を整えたい時に読みたい孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">心を整えたい時に読みたい孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">焦りや不安で心が揺れる時、孫子の兵法は何を教えてくれるのでしょうか。立ち止まる、抱え込まない、争わない――心を守る9つの知恵を、日常での活かし方とともにわかりやすく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.25</div></div></div></div></a>


<h2 class="wp-block-heading"> テーマ別の名言シリーズ</h2>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">孫子以外にも、さまざまな人物の名言を紹介しています。<br>気になるテーマがあれば、ぜひご覧ください。</p>



<ul class="wp-block-list">
<li>▶ <a href="https://wataboushi-mental-care.com/philosophers-quotes-hub/" target="_blank">哲学者・思想家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/business-leaders-quotes-hub/" target="_blank">経営者の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/political-leaders-quotes-hub/" target="_blank">政治家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/athlete-leaders-quotes-hub/" target="_blank">アスリートの名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/inventor-quotes/" target="_blank">発明家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/writers-quotes-hub/" target="_blank">作家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/adventurer-mountaineer-quotes/" target="_blank">登山家・冒険家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/conquerors-quotes/" target="_blank">征服者・君主の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/entertainers-quotes-hub/" target="_blank">芸能人の名言</a></li>
</ul>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-strategies-work-study/">仕事と勉強で差がつく孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</title>
		<link>https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/</link>
					<comments>https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Wed, 08 Jul 2026 02:11:14 +0000</pubDate>
				<category><![CDATA[百人一首]]></category>
		<category><![CDATA[和歌]]></category>
		<category><![CDATA[新三十六歌仙]]></category>
		<category><![CDATA[第91〜100番]]></category>
		<category><![CDATA[天皇家の歌]]></category>
		<category><![CDATA[百人一首を読む]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15738</guid>

					<description><![CDATA[<p>百人一首第100番 順徳天皇『百敷や』で、 和歌の世界を旅してみませんか？ 三十一音に込められた思いは、 時代を越えて静かに心へ届きます。 順徳天皇の生涯と百人一首の背景 生涯について 順徳天皇じゅんとくてんのう Wik [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/">百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong><span class="marker-under-red">百人一首第100番 順徳天皇『百敷や』</span></strong>で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">和歌の世界を旅してみませんか？</span></strong></p>



<p class="wp-block-paragraph">三十一音に込められた思いは、</p>



<p class="wp-block-paragraph">時代を越えて静かに心へ届きます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">第100番、<ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>の「百敷や」は、古き宮中の軒端に生えるしのぶ草を見つめ、過ぎ去った昔を深くしのぶ一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">百首を締めくくる余韻</span></strong>に、そっと耳を澄ませてみましょう。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">前回は、<strong>百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</strong> をご紹介しました。</p>



<p class="wp-block-paragraph">世を思うほどに深まる物思い――。<br>人を惜しむ心と恨めしく思う心が重なり、後鳥羽天皇の複雑な胸の内がにじむ第99番です。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/" target="_blank">百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</a></strong></p>
</div>



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<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-ab1fbc285f331f9c6e0831253b31ceed">順徳天皇の生涯と百人一首の背景</h2>



<h3 class="wp-block-heading">生涯について</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-1.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「順徳天皇」の肖像画" class="wp-image-15753" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-1.jpg 1080w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-1-768x960.jpg 768w" sizes="(max-width: 1080px) 100vw, 1080px" /><figcaption class="wp-element-caption">写真：パブリックドメイン（提供元：Wikipedia）</figcaption></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
" class="wp-image-15741" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<p class="wp-block-paragraph"><ruby><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E9%A0%86%E5%BE%B3%E5%A4%A9%E7%9A%87" target="_blank"><strong>順徳天皇</strong></a><rt>じゅんとくてんのう</rt></ruby><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E9%A0%86%E5%BE%B3%E5%A4%A9%E7%9A%87" target="_blank"> Wikipedia</a></strong>（1197年-1242年）は、</p>



<p class="wp-block-paragraph">第84代天皇で、</p>



<p class="wp-block-paragraph">後鳥羽天皇の第三皇子です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また、父の影響を受けて和歌や学問に親しみ、藤原定家にも学びました。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして、有職故実をまとめた『禁秘抄』や、歌論書『八雲御抄』を残し、<strong><span class="marker-under-red">王朝文化を深く受け継いだ帝</span></strong>として知られています。</p>
</div></div>



<h3 class="wp-block-heading">歴史的イベント</h3>



<p class="wp-block-paragraph">1221年、<ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>は</p>



<p class="wp-block-paragraph">父・後鳥羽上皇の討幕計画に関わり、</p>



<p class="wp-block-paragraph">承久の乱に備えて</p>



<p class="wp-block-paragraph">子の仲恭天皇に譲位しました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">しかし乱は失敗し、順徳上皇は佐渡へ配流されます。その後、都へ戻ることなく佐渡で生涯を終えました。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">第100番の歌には、<strong><span class="marker-under-red">失われた宮中への深い思い</span></strong>が重なります。</p>
</div></div>



<h3 class="wp-block-heading">他の歌について</h3>



<p class="wp-block-paragraph"><ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>は『続古今和歌集』に、</p>



<p class="wp-block-paragraph">「<strong>人ならぬ石木もさらにかなしきはみつの小島の秋の夕暮</strong>」</p>



<p class="wp-block-paragraph">という歌を残しています。</p>



<p class="wp-block-paragraph">人ではない石や木でさえ悲しく感じられるほど、</p>



<p class="wp-block-paragraph">秋の夕暮れの寂しさが深く詠まれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">自然の情景に心の孤独を重ねる表現は、第100番の「昔をしのぶ」思いにも通じます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">失われたものを静かに見つめるまなざし</span></strong>が感じられる一首です。</p>
</div></div>



<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-eefd71c7a6784c8d99f14800dd442c65">百人一首第100番 順徳天皇『百敷や』百人一首における位置付け　</h2>



<p class="wp-block-paragraph">百人一首の第100番に置かれたこの一首は、</p>



<p class="wp-block-paragraph">百首全体を締めくくる歌です。</p>



<p class="wp-block-paragraph">古き宮中の軒端に生えるしのぶ草を見つめ、</p>



<p class="wp-block-paragraph">なお尽きない昔への思いを詠んでいます。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">王朝文化の余韻と終わり</span></strong>を感じさせる、</p>



<p class="wp-block-paragraph">最後にふさわしい一首です。</p>



<h3 class="wp-block-heading"><strong>順徳天皇がなぜこの和歌を詠んだのか？</strong></h3>



<p class="wp-block-paragraph">百人一首第100番 <ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>『百敷や』背景解説–昔をしのぶでは、順徳天皇がなぜこの和歌を詠んだのか？についてポイントを３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>昔の宮中をしのぶため</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong>失われた時代を感じたため</strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong>百首の締めくくりにふさわしい余韻</strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>昔の宮中をしのぶため</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">「百敷」は宮中を表す言葉です。</p>



<p class="wp-block-paragraph">古びた軒端に生える</p>



<p class="wp-block-paragraph">しのぶ草を見つめながら、</p>



<p class="wp-block-paragraph">かつて栄えた宮中の姿を思い出しています。</p>



<p class="wp-block-paragraph">今は失われた華やかな時代への</p>



<p class="wp-block-paragraph">深い思いが込められています。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong>失われた時代を感じたため</strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌では、</p>



<p class="wp-block-paragraph">目の前の草や古い軒端から、</p>



<p class="wp-block-paragraph">過ぎ去った昔への思いが広がっています。</p>



<p class="wp-block-paragraph">また単なる懐かしさではなく、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">もう戻らない時間</span></strong>を</p>



<p class="wp-block-paragraph">静かに見つめる心が表れています。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong>百首の締めくくりにふさわしい余韻</strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">第100番に置かれたこの歌は、</p>



<p class="wp-block-paragraph">百人一首全体の終わりを感じさせます。</p>



<p class="wp-block-paragraph">王朝文化の面影をしのびながら、</p>



<p class="wp-block-paragraph">言葉に尽くせない昔への思いを残すことで、</p>



<p class="wp-block-paragraph">百首の余韻を深めています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">この和歌は、古き宮中の軒端に生えるしのぶ草をきっかけに、過ぎ去った昔を深く思う一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">「なほ余りある」</span></strong>という言葉には、どれほどしのんでも尽きない思いが込められています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>失われた王朝の面影を静かに見つめる心</strong>が、百人一首の最後にふさわしい余韻を残しています。</strong></strong></p>
</div>



<h3 class="wp-block-heading">読み方と句意</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌とイメージの画像
" class="wp-image-15752" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
" class="wp-image-15740" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>百人一首 第</strong><rt><strong>100番</strong></rt> <ruby><strong>順徳天皇</strong><rt>じゅんとくてんのう</rt></ruby> ※百人一首では順徳院</p>



<p class="wp-block-paragraph"><strong>歌：</strong>百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり</p>



<p class="wp-block-paragraph"><strong>読み</strong>：ももしきや　ふるきのきばの　しのぶにも　なほあまりある　むかしなりけり</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この和歌では、古き宮中の軒端にしのぶ草を見て、尽きない昔への思いが詠まれています。</p>
</div>



<h2 class="wp-block-heading">「昔をしのぶ」――いまの私たちなら、どう感じるのだろう？</h2>



<p class="wp-block-paragraph">昔を思い出すとき、そこには懐かしさだけでなく、もう戻れない時間への寂しさもあります。また大切だった場所、過ぎ去った日々、心に残る面影。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">昔をしのぶ心</span></strong>は、今を生きる私たちにも静かに通じる感情です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>大切だった場所を思い出す</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong>戻れない時間を感じる</strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong>今に残る面影を見つめる</strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong>大切だった場所を思い出す</strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">古い家や学校、</p>



<p class="wp-block-paragraph">通い慣れた道などを見ると、</p>



<p class="wp-block-paragraph">そこにいた頃の自分や人との時間を</p>



<p class="wp-block-paragraph">思い出すことがあります。</p>



<p class="wp-block-paragraph">順徳天皇が古き軒端に昔を重ねたように、</p>



<p class="wp-block-paragraph">場所は記憶を呼び起こす</p>



<p class="wp-block-paragraph">大切な入口になります。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>かつて過ごした場所や、懐かしい風景に触れたとき、昔の記憶が自然によみがえります。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>戻れない時間を感じる</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">昔を思う気持ちは、</p>



<p class="wp-block-paragraph">ただ楽しい思い出だけではありません。</p>



<p class="wp-block-paragraph">また失われた時間や</p>



<p class="wp-block-paragraph">変わってしまった景色に気づくことで、</p>



<p class="wp-block-paragraph">心に深い余韻が残ります。</p>



<p class="wp-block-paragraph">この歌の<strong><span class="marker-under-red">「なほ余りある」</span></strong>には、</p>



<p class="wp-block-paragraph">尽きない思いが込められています。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>懐かしさの奥には、もう同じ時間には戻れないという静かな寂しさがあります。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>今に残る面影を見つめる</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">しのぶ草のように、</p>



<p class="wp-block-paragraph">今ある小さなものが昔を</p>



<p class="wp-block-paragraph">思い出させてくれることがあります。</p>



<p class="wp-block-paragraph">また完全には戻らなくても、</p>



<p class="wp-block-paragraph">面影は心の中に残り続けます。</p>



<p class="wp-block-paragraph">そしてこの歌は、</p>



<p class="wp-block-paragraph">失われたものを静かに見つめる心を</p>



<p class="wp-block-paragraph">教えてくれます。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>過ぎ去ったものは消えてしまうだけでなく、今の景色の中にかすかに残ることがあります。</strong></p>
</div>



<h2 class="wp-block-heading">百人一首第100番 順徳天皇『百敷や』の楽しみ方</h2>



<p class="wp-block-paragraph">百人一首第100番 <ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>『百敷や』背景解説–昔をしのぶでは、この和歌の楽しみ方のポイントをこの３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「百敷や」の響きを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「しのぶ」の重なりを読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>百人一首の最後として読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「百敷や」の響きを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">「百敷」は宮中を表す言葉です。</p>



<p class="wp-block-paragraph">歌のはじまりにこの言葉が置かれることで、</p>



<p class="wp-block-paragraph">読者の心は一気に</p>



<p class="wp-block-paragraph">古き宮中の世界へ誘われます。</p>



<p class="wp-block-paragraph">華やかだった場所が、</p>



<p class="wp-block-paragraph">今は静かに古びている。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong>その落差を思い浮かべると、<strong>百首の最後にふさわしい重み</strong>が感じられます。</strong></strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「しのぶ」の重なりを読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌では、</p>



<p class="wp-block-paragraph">軒端に生える「しのぶ草」と、</p>



<p class="wp-block-paragraph">昔を「しのぶ」心が重なっています。</p>



<p class="wp-block-paragraph">また目に見える草が、</p>



<p class="wp-block-paragraph">見えない記憶を呼び起こす</p>



<p class="wp-block-paragraph">役割をしているのです。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>言葉の響きが二重に働いていることを意識すると、昔への思いがより深く伝わってきます。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>百人一首の最後として読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">第100番という位置にあることで、</p>



<p class="wp-block-paragraph">この歌は単なる懐古の歌にとどまりません。</p>



<p class="wp-block-paragraph">百首を読み終えたあとに、</p>



<p class="wp-block-paragraph">王朝文化の面影と</p>



<p class="wp-block-paragraph">失われた時代への思いが静かに残ります。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>最後に華やかさではなく余韻を置くところに、百人一首全体の美しさがあります。</strong></strong></strong></strong></strong></strong></p>
</div>



<h2 id="j100" class="wp-block-heading">百人一首第100番 順徳天皇『百敷や』背景解説</h2>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color wp-elements-509b2f7a0100424819733bc37d1a3135">上の句（5-7-5）</h3>



<p class="wp-block-paragraph">上の句「<strong>百敷や　古き軒端の　しのぶにも</strong>」では、</p>



<p class="wp-block-paragraph">古き宮中の軒端に生えるしのぶ草が</p>



<p class="wp-block-paragraph">描かれています。</p>



<p class="wp-block-paragraph">また「百敷や」という言葉から、</p>



<p class="wp-block-paragraph">かつての宮中の面影が立ちのぼり、</p>



<p class="wp-block-paragraph">古びた軒端の静けさへと視線が移ります。</p>



<p class="wp-block-paragraph">そして<strong><span class="marker-under-red">昔を思い起こさせる情景</span></strong>が、</p>



<p class="wp-block-paragraph">しっとりと広がる上の句です。</p>



<h4 class="wp-block-heading">五音句の情景と意味「百敷や」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにしたイメージの画像
" class="wp-image-15746" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/7-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「百敷や」では、古き宮中の世界が、静かに立ち上がります。そしてかつての華やぎを思わせる、重みある始まりです。</p>
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<h4 class="wp-block-heading">七音句の情景と意味「古き軒端の」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにしたイメージの画像
" class="wp-image-15747" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「古き軒端の」では、年月を重ねた宮中の軒端が浮かびます。古びた場所に、過ぎ去った時代の面影が残ります。</p>
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<h4 class="wp-block-heading">五音句の情景と意味「しのぶにも」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにしたイメージの画像
" class="wp-image-15748" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
" class="wp-image-15743" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「しのぶにも」では、軒端のしのぶ草と、昔をしのぶ心が重なります。そして<strong><span class="marker-under-red">草の姿が記憶を呼び起こす</span></strong>一句です。</p>
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<h3 class="wp-block-heading">下の句（7-7）分析</h3>



<p class="wp-block-paragraph">下の句「<strong>なほ余りある　昔なりけり</strong>」では、</p>



<p class="wp-block-paragraph">しのぶ草を見てもなお尽きることのない、</p>



<p class="wp-block-paragraph">昔への深い思いが詠まれています。</p>



<p class="wp-block-paragraph">また<strong><span class="marker-under-red">「なほ余りある」</span></strong>という表現に、</p>



<p class="wp-block-paragraph">どれほど思い返しても</p>



<p class="wp-block-paragraph">語り尽くせない心が込められています。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">失われた時代への余韻</span></strong>が静かに残る結びです。</p>



<h4 class="wp-block-heading">七音句の情景と意味「なほ余りある」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにしたイメージの画像
" class="wp-image-15749" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像
" class="wp-image-15742" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「なほ余りある」では、しのぶ草を見ても、昔への思いは尽きません。語り尽くせないほどの深い余韻が広がります。</p>
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<h4 class="wp-block-heading">七音句の情景と意味「昔なりけり」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにしたイメージの画像
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像" class="wp-image-15741" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「昔なりけり」では、思いの先にあるのは、もう戻らない昔です。<strong><span class="marker-under-red">失われた時代への深い懐かしさ</span></strong>が静かに響きます。</p>
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<h3 class="wp-block-heading">百人一首第100番 順徳天皇『百敷や』和歌全体の情景</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌とイメージの画像
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-819x1024.jpg" alt="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ「百敷や　古き軒端の　しのぶにも　なほ余りある　昔なりけり」の情景をテーマにした和歌の画像" class="wp-image-15740" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph"><strong>古き宮中の軒端に、しのぶ草が静かに生えています。またその小さな草を見つめるうちに、かつて栄えた宮中の面影や、過ぎ去った時代への思いが深く広がっていきます。</strong></p>



<p class="wp-block-paragraph"><strong>そしてどれほど昔をしのんでも、なお語り尽くせない心が残る。<span class="marker-under-red">百人一首の最後にふさわしい余韻</span>が、一首全体を静かに包んでいます。</strong></p>
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<h2 class="wp-block-heading">百人一首第100番 順徳天皇『百敷や』<strong>まとめ</strong></h2>



<p class="wp-block-paragraph"><ruby>順徳天皇<rt>じゅんとくてんのう</rt></ruby>の「百敷や」は、</p>



<p class="wp-block-paragraph">古き宮中の軒端に生えるしのぶ草を見つめ、</p>



<p class="wp-block-paragraph">尽きることのない昔への思いを</p>



<p class="wp-block-paragraph">詠んだ一首です。</p>



<p class="wp-block-paragraph">また華やかだった王朝の面影と、</p>



<p class="wp-block-paragraph">失われた時代への深い余韻が</p>



<p class="wp-block-paragraph">静かに重なります。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">百人一首を締めくくる歌</span></strong>として、最後にふさわしい懐かしさと寂しさを残しています。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">百首の旅は、ここで静かに結びです。</span></strong>古き言葉の中に、今の心を見つける。また次の言葉の旅で、お会いしましょう。</p>
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<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この百人一首の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#j100" data-type="internal" data-id="#j100"><strong>この和歌の背景解説へもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/hyakunin-91to100/">第91〜100番を読むへ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-royal-family/"><strong><strong>天皇家の歌をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-shin-36kasen/"><strong><strong>新三十六歌仙をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/hyakuninisshu-ichiran-kensaku/"><strong>百人一首の世界をめぐるへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/">百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</title>
		<link>https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/</link>
					<comments>https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 06:48:13 +0000</pubDate>
				<category><![CDATA[百人一首]]></category>
		<category><![CDATA[和歌]]></category>
		<category><![CDATA[新三十六歌仙]]></category>
		<category><![CDATA[第91〜100番]]></category>
		<category><![CDATA[天皇家の歌]]></category>
		<category><![CDATA[百人一首を読む]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15714</guid>

					<description><![CDATA[<p>百人一首第99番 後鳥羽天皇『人も惜し』で、 和歌の世界を旅してみませんか？ 三十一音の中には、人を思う気持ちと、 世を恨めしく思う心が 同時に込められることがあります。 後鳥羽天皇の生涯と百人一首の背景 生涯について  [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/">百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong><span class="marker-under-red">百人一首第99番 後鳥羽天皇『人も惜し』</span></strong>で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">和歌の世界を旅してみませんか？</span></strong></p>



<p class="wp-block-paragraph">三十一音の中には、人を思う気持ちと、</p>



<p class="wp-block-paragraph">世を恨めしく思う心が</p>



<p class="wp-block-paragraph">同時に込められることがあります。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">第99番、<ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>の「人も惜し」は、乱れゆく世を見つめながら、複雑な感情を抱えた一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">世を思うからこそ深まる物思い</span></strong>に、静かに耳を傾けてみましょう。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">前回は、<strong>百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</strong> をご紹介しました。</p>



<p class="wp-block-paragraph">楢の小川にそよぐ風と、夕暮れに残る御禊の気配――。<br>過ぎゆく夏のしるしを、清らかな水辺の情景から<br>読み解いた第98番もあわせて読んでみませんか。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/" target="_blank">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</a></strong></p>
</div>



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<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-49550f32842e0855a4cd1dfe634eeb53">後鳥羽天皇の生涯と百人一首の背景</h2>



<h3 class="wp-block-heading">生涯について</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「後鳥羽天皇」の肖像画" class="wp-image-15729" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14.jpg 1080w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/14-768x960.jpg 768w" sizes="(max-width: 1080px) 100vw, 1080px" /><figcaption class="wp-element-caption">写真：パブリックドメイン（提供元：Wikipedia）</figcaption></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
" class="wp-image-15717" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<p class="wp-block-paragraph"><ruby><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%BE%8C%E9%B3%A5%E7%BE%BD%E5%A4%A9%E7%9A%87" target="_blank"><strong>後鳥羽天皇</strong></a><rt>ごとばてんのう</rt></ruby><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%BE%8C%E9%B3%A5%E7%BE%BD%E5%A4%A9%E7%9A%87" target="_blank"> Wikipedia</a></strong>（1180年-1239年）は、</p>



<p class="wp-block-paragraph">第82代天皇として即位し、</p>



<p class="wp-block-paragraph">のちに上皇として院政を行いました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また、文武に優れ、特に和歌を深く愛した人物として知られます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして『新古今和歌集』の編纂にも関わり、歌壇の中心として多くの歌人を導きました。<strong><span class="marker-under-red">政治と和歌の両面で強い存在感を示した帝</span></strong>です。</p>
</div></div>



<h3 class="wp-block-heading">歴史的イベント</h3>



<p class="wp-block-paragraph">1221年、後鳥羽上皇は</p>



<p class="wp-block-paragraph">鎌倉幕府の執権・北条義時を</p>



<p class="wp-block-paragraph">討とうとして兵を挙げますが、</p>



<p class="wp-block-paragraph">承久の乱で敗れ、</p>



<p class="wp-block-paragraph">隠岐へ配流されました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">その後は都へ戻ることなく、隠岐で生涯を終えます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">第99番の歌には、思い通りにならない世を見つめる苦しさと、<strong><span class="marker-under-red">人や時代への複雑な思い</span></strong>が重なっているように感じられます。</p>
</div></div>



<h3 class="wp-block-heading">他の歌について</h3>



<p class="wp-block-paragraph"><ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>は『後鳥羽院御集』に、</p>



<p class="wp-block-paragraph">「<strong>人ごころ恨みわびぬる袖のうへをあはれとや思ふ山の端の月</strong>」</p>



<p class="wp-block-paragraph">という歌を残しています。</p>



<p class="wp-block-paragraph">人の心を恨み嘆く涙の袖を、</p>



<p class="wp-block-paragraph">山の端に出る月は哀れと</p>



<p class="wp-block-paragraph">思ってくれるだろうか、</p>



<p class="wp-block-paragraph">と詠まれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">人への恨みと孤独な嘆きが重なり、第99番の「人も惜し 人も恨めし」に通じる、<strong><span class="marker-under-red">複雑な心の揺れ</span></strong>が感じられます。</p>
</div></div>



<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-d1674025a843bac4851e8fc7585cb503">百人一首第99番 後鳥羽天皇『人も惜し』百人一首における位置付け　</h2>



<p class="wp-block-paragraph">百人一首の第99番に置かれたこの一首は、</p>



<p class="wp-block-paragraph">終盤の重みを強く感じさせる歌です。</p>



<p class="wp-block-paragraph">また人を惜しみながらも</p>



<p class="wp-block-paragraph">恨めしく思う複雑な感情を通して、</p>



<p class="wp-block-paragraph">乱れゆく世への深い憂いが表れています。</p>



<p class="wp-block-paragraph">そして<strong><span class="marker-under-red">王朝文化の終わりを思わせる一首</span></strong>として、</p>



<p class="wp-block-paragraph">最後の順徳天皇の歌へとつながっていきます。</p>



<h3 class="wp-block-heading"><strong>後鳥羽天皇がなぜこの和歌を詠んだのか？</strong></h3>



<p class="wp-block-paragraph">百人一首第99番 <ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>『人も惜し』背景解説–世を思ふ身では、後鳥羽天皇がなぜこの和歌を詠んだのか？についてポイントを３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>人への思いが捨てきれなかったため</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong>世の乱れを深く憂えたため</strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong>物思う自分自身を見つめたため</strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>人への思いが捨てきれなかったため</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌では、</p>



<p class="wp-block-paragraph">人を大切に思う気持ちと、</p>



<p class="wp-block-paragraph">恨めしく思う気持ちが同時に表れています。</p>



<p class="wp-block-paragraph">また世を離れて達観するのではなく、</p>



<p class="wp-block-paragraph">人との関わりに深く心を</p>



<p class="wp-block-paragraph">動かされる姿がにじんでいます。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong>世の乱れを深く憂えたため</strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">後鳥羽天皇は、</p>



<p class="wp-block-paragraph">思い通りにならない時代の流れを</p>



<p class="wp-block-paragraph">強く意識していました。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">「世を思ふゆゑに」</span></strong>という言葉には、</p>



<p class="wp-block-paragraph">個人の嘆きだけでなく、</p>



<p class="wp-block-paragraph">社会や政治への深い憂いが込められています。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong>物思う自分自身を見つめたため</strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この和歌は、</p>



<p class="wp-block-paragraph">誰かを責めるだけの歌ではありません。</p>



<p class="wp-block-paragraph">人を惜しみ、恨み、世を思うからこそ</p>



<p class="wp-block-paragraph">苦しむ自分自身を見つめています。</p>



<p class="wp-block-paragraph">複雑な感情をそのまま言葉にした一首です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">この歌は、単純な怒りや悲しみではなく、人を思う心と恨めしさが同時に存在する複雑な感情を詠んでいます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして世の中を深く思うからこそ、割り切れず、物思いが深くなるのです。</p>
</div></div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>後鳥羽天皇の立場と時代への憂い</strong>が重なり、百人一首終盤らしい重さを持つ一首になっています。</strong></p>
</div>



<h3 class="wp-block-heading">読み方と句意</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/13-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌とイメージの画像
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>百人一首 第</strong><rt><strong>99番</strong></rt> <ruby><strong>後鳥羽天皇</strong><rt>ごとばてんのう</rt></ruby> ※百人一首では後鳥羽院</p>



<p class="wp-block-paragraph"><strong>歌：</strong>人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は</p>



<p class="wp-block-paragraph"><strong>読み</strong>：ひともをし　ひともうらめし　あぢきなく　よをおもふゆゑに　ものおもふみは</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この和歌では、人を惜しみながらも恨めしく思う、世を憂う深い物思いが詠まれています。</p>
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<h2 class="wp-block-heading">「人も惜し」――いまの私たちなら、どう感じるのだろう？</h2>



<p class="wp-block-paragraph">世の中のことを考えすぎるほど、人の言葉や態度に心が揺れてしまうことがあります。誰かを大切に思う気持ち、報われない苦しさ、そして社会への不安。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">世を思う身</span></strong>とは、今を生きる私たちにも通じる心の状態です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>人を思うから苦しくなる</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong>世の中を見て疲れてしまう</strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong>割り切れない感情を抱える</strong></strong></li>
</ul>
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<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong>人を思うから苦しくなる</strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">人との関係に無関心でいられれば、</p>



<p class="wp-block-paragraph">傷つくことも少ないかもしれません。</p>



<p class="wp-block-paragraph">けれど、誰かを大切に思うからこそ、</p>



<p class="wp-block-paragraph">言葉や行動に揺れてしまいます。</p>



<p class="wp-block-paragraph">この歌は、その割り切れない心を</p>



<p class="wp-block-paragraph">静かに映しています。</p>



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<p class="wp-block-paragraph"><strong>大切に思う相手ほど、期待や失望も大きくなります。人を惜しむ心と恨めしく思う心は、正反対のようでいて、どちらも深く関わっているからこそ生まれる感情です。</strong></p>
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<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>世の中を見て疲れてしまう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">ニュースや身近な出来事を通して、</p>



<p class="wp-block-paragraph">どうにもならない現実に</p>



<p class="wp-block-paragraph">疲れてしまうことがあります。</p>



<p class="wp-block-paragraph">それでも見過ごせないのは、</p>



<p class="wp-block-paragraph">心のどこかで世の中を</p>



<p class="wp-block-paragraph">よくしたいと思っているからです。</p>



<p class="wp-block-paragraph">そのやさしさが物思いを深くします。</p>



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<p class="wp-block-paragraph"><strong>社会の不安や理不尽を見つめるほど、心が重くなることがあります。世を思うとは、ただ眺めることではなく、その中で苦しむ人や自分の無力さを感じることでもあります。</strong></p>
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<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>割り切れない感情を抱える</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">本当は大切にしたいのに、</p>



<p class="wp-block-paragraph">うまく受け止められない。</p>



<p class="wp-block-paragraph">信じたいのに、</p>



<p class="wp-block-paragraph">どこかで傷ついている。</p>



<p class="wp-block-paragraph">そんな複雑な気持ちは、</p>



<p class="wp-block-paragraph">現代にもあります。</p>



<p class="wp-block-paragraph">この歌は、</p>



<p class="wp-block-paragraph">きれいに整理できない心を</p>



<p class="wp-block-paragraph">そのまま言葉にしています。</p>



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<p class="wp-block-paragraph"><strong>人も世も、好きか嫌いかだけでは語れません。惜しいと思う心と恨めしいと思う心が同時にあるように、私たちの感情もいつも単純ではありません。</strong></p>
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<h2 class="wp-block-heading">百人一首第99番 後鳥羽天皇『人も惜し』の楽しみ方</h2>



<p class="wp-block-paragraph">百人一首第99番 <ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>『人も惜し』背景解説–世を思ふ身では、この和歌の楽しみ方のポイントをこの３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「惜し」と「恨めし」の並びを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「世を思ふゆゑに」に注目する</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>百人一首の終盤として読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>
</ul>
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<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「惜し」と「恨めし」の並びを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌の大きな特徴は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">「人も惜し」と「人も恨めし」</span></strong>が</p>



<p class="wp-block-paragraph">並んでいるところです。</p>



<p class="wp-block-paragraph">人を大切に思う心と、</p>



<p class="wp-block-paragraph">思い通りにならず恨めしく感じる心が、</p>



<p class="wp-block-paragraph">同時に表れています。</p>



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<p class="wp-block-paragraph"><strong><strong><strong><strong><strong>どちらか一方ではなく、<strong>相反する感情が同じ胸にあること</strong>を意識すると、この歌の複雑さが見えてきます。</strong></strong></strong></strong></strong></p>
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<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「世を思ふゆゑに」に注目する</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌は、</p>



<p class="wp-block-paragraph">ただ人を恨んでいるだけの</p>



<p class="wp-block-paragraph">歌ではありません。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">「世を思ふゆゑに」</span></strong>とあるように、</p>



<p class="wp-block-paragraph">世の中を深く考えるからこそ、</p>



<p class="wp-block-paragraph">物思いが生まれています。</p>



<p class="wp-block-paragraph">個人的な感情の奥に、</p>



<p class="wp-block-paragraph">時代や社会への憂いが重なっています。</p>



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<p class="wp-block-paragraph"><ruby><strong><strong><strong><strong>後鳥羽天皇</strong></strong></strong></strong><rt>ごとばてんのう</rt></ruby><strong><strong><strong><strong>の立場を思いながら読むと、言葉の重みが増して感じられます。</strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>百人一首の終盤として読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">第99番という位置に置かれていることも、</p>



<p class="wp-block-paragraph">この歌の楽しみ方のひとつです。</p>



<p class="wp-block-paragraph">恋や自然の歌を経て、</p>



<p class="wp-block-paragraph">最後に近い場所で、</p>



<p class="wp-block-paragraph">世を思う苦しみが詠まれています。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>次の第100番、順徳天皇の歌へとつながる流れを意識すると、百人一首の終盤に漂う<strong>王朝の余韻と重さ</strong>がより深く味わえます。</strong></strong></strong></strong></strong></strong></p>
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<h2 id="j99" class="wp-block-heading">百人一首第99番 後鳥羽天皇『人も惜し』背景解説</h2>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color wp-elements-509b2f7a0100424819733bc37d1a3135">上の句（5-7-5）</h3>



<p class="wp-block-paragraph">上の句「<strong>人も惜し　人も恨めし　あぢきなく</strong>」では、</p>



<p class="wp-block-paragraph">人を大切に思う気持ちと、</p>



<p class="wp-block-paragraph">恨めしく思う気持ちが並べて詠まれています。</p>



<p class="wp-block-paragraph">「あぢきなく」には、</p>



<p class="wp-block-paragraph">どうにもならないむなしさが込められ、</p>



<p class="wp-block-paragraph">割り切れない感情がそのまま表れています。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人への複雑な思い</span></strong>がにじむ上の句です。</p>



<h4 class="wp-block-heading">五音句の情景と意味「人も惜し」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/6-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「人も惜し」では、人を大切に思い、失いたくないという気持ちが表れています。そして関わりを断ち切れない心がにじみます。</p>
</div>
</div>
</div>
</div>
</div>



<h4 class="wp-block-heading">七音句の情景と意味「人も恨めし」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/8-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにしたイメージの画像
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/5-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「人も恨めし」では、大切に思う相手だからこそ、思い通りにならず恨めしく感じる心が描かれています。</p>
</div>
</div>
</div>
</div>
</div>
</div>
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<h4 class="wp-block-heading">五音句の情景と意味「あぢきなく」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにしたイメージの画像
" class="wp-image-15724" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/9.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
" class="wp-image-15719" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/4.jpg 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>
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<p class="wp-block-paragraph">「あぢきなく」では、どうにもならないむなしさが広がります。そして<strong><span class="marker-under-red">割り切れない心の重さ</span></strong>が、この一語に込められています。</p>
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<h3 class="wp-block-heading">下の句（7-7）分析</h3>



<p class="wp-block-paragraph">下の句「<strong>世を思ふゆゑに　物思ふ身は</strong>」では、</p>



<p class="wp-block-paragraph">物思いの理由が「世を思ふゆゑに」と示されています。</p>



<p class="wp-block-paragraph">また自分だけの悩みではなく、</p>



<p class="wp-block-paragraph">世の中や人のあり方を深く考えるからこそ、</p>



<p class="wp-block-paragraph">心が重くなるのです。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">世を背負うような苦しさ</span></strong>がにじむ結びです。</p>



<h4 class="wp-block-heading">七音句の情景と意味「世を思ふゆゑに」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにしたイメージの画像
" class="wp-image-15725" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/10.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/3-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「世を思ふゆゑに」では、世の中のあり方や人の心を深く考える姿が浮かびます。個人の悩みを越えた憂いがにじみます。</p>
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<h4 class="wp-block-heading">七音句の情景と意味「物思ふ身は」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにしたイメージの画像
" class="wp-image-15726" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/11.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像" class="wp-image-15717" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「物思ふ身は」では、世を思うからこそ、心が重く沈んでいきます。<strong><span class="marker-under-red">物思いを抱える身の苦しさ</span></strong>が静かに響きます。</p>
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<h3 class="wp-block-heading">百人一首第99番 後鳥羽天皇『人も惜し』和歌全体の情景</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにしたイメージの画像
" class="wp-image-15727" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/12.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-819x1024.jpg" alt="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身「人も惜し　人も恨めし　あぢきなく　世を思ふゆゑに　物思ふ身は」の情景をテーマにした和歌の画像" class="wp-image-15716" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph"><strong>この和歌には、特定の風景よりも、</strong><ruby><strong>後鳥羽天皇</strong><rt>ごとばてんのう</rt></ruby><strong>の胸の内に広がる重たい心情が描かれています。また人を大切に思いながらも恨めしく感じ、世の中を深く考えるほど物思いが増していく。そして割り切れない感情が静かに積み重なり、<strong><span class="marker-under-red">世を思う身の苦しさ</span></strong>が一首全体を覆っています。</strong></p>
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<p class="wp-block-paragraph">▶<strong>次回記事はこちらから！</strong></p>



<p class="wp-block-paragraph">次回は、<strong>百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</strong>をご紹介します。</p>



<p class="wp-block-paragraph">古き宮中の軒端に生えるしのぶ草――。<br>過ぎ去った昔への尽きない思いを詠み、百人一首を静かに締めくくる一首です。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/">百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</a></strong></p>


<a href="https://wataboushi-mental-care.com/100-momoshikiya-juntokutenno/" title="百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-08T094344.194.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">百人一首第100番 順徳天皇『百敷や』背景解説–昔をしのぶ</div><div class="blogcard-snippet internal-blogcard-snippet">百人一首完結の第100番、順徳天皇「百敷や」を解説。古き宮中の面影と、なお余りある昔への思いから、百首を締めくくる余韻を読み解きます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.08</div></div></div></div></a></div>



<h2 class="wp-block-heading">百人一首第99番 後鳥羽天皇『人も惜し』<strong>まとめ</strong></h2>



<p class="wp-block-paragraph"><ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>の「人も惜し」は、</p>



<p class="wp-block-paragraph">人を思う心と恨めしく思う心が</p>



<p class="wp-block-paragraph">同時に表れた一首です。</p>



<p class="wp-block-paragraph">また世の中を深く思うからこそ、</p>



<p class="wp-block-paragraph">割り切れない物思いが生まれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">華やかな情景ではなく、胸の内の重さをそのまま詠んでいる点が特徴です。<strong><span class="marker-under-red">複雑な感情と時代への憂い</span></strong>が重なる、百人一首終盤らしい歌です。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">百人一首第99番 <ruby>後鳥羽天皇<rt>ごとばてんのう</rt></ruby>『人も惜し』背景解説–世を思ふ身を百人一首の第一歩として、この和歌を味わうことで、和歌の魅力を発見してみてください。</p>
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<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この百人一首の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#j99" type="internal" id="#j99"><strong>この和歌の背景解説へもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/hyakunin-91to100/">第91〜100番を読むへ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-royal-family/"><strong><strong>天皇家の歌をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-shin-36kasen/"><strong><strong>新三十六歌仙をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/hyakuninisshu-ichiran-kensaku/"><strong>百人一首の世界をめぐるへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/">百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>人間関係に疲れた時に読みたい孫子兵法9選</title>
		<link>https://wataboushi-mental-care.com/sun-tzu-human-relationships/</link>
					<comments>https://wataboushi-mental-care.com/sun-tzu-human-relationships/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 09:21:18 +0000</pubDate>
				<category><![CDATA[名言]]></category>
		<category><![CDATA[征服者・君主の名言]]></category>
		<category><![CDATA[日常を励ます言葉]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15665</guid>

					<description><![CDATA[<p>人間関係に疲れてしまうことはありませんか？ 相手の言葉に振り回されたり、 感情的に言い返して後悔したり、 距離感に悩んだり。 人との関わりには正解がなく、 難しさを感じる場面が少なくありません。 そんな時にヒントを与えて [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-human-relationships/">人間関係に疲れた時に読みたい孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">人間関係に疲れてしまうことはありませんか？</p>



<p class="wp-block-paragraph">相手の言葉に振り回されたり、</p>



<p class="wp-block-paragraph">感情的に言い返して後悔したり、</p>



<p class="wp-block-paragraph">距離感に悩んだり。</p>



<p class="wp-block-paragraph">人との関わりには正解がなく、</p>



<p class="wp-block-paragraph">難しさを感じる場面が少なくありません。</p>



<p class="wp-block-paragraph">そんな時にヒントを与えてくれるのが、</p>



<p class="wp-block-paragraph">約2500年前に書かれた『孫子』です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>本来は戦いのための兵法書ですが、その考え方には人間関係にも通じる知恵が数多く残されています。</strong></p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">今回は、現代の人付き合いにも活かせる孫子兵法9選をご紹介します。</p>
</div></div>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">※本記事の文言は、演説・発言等の趣旨を参照した要約・再編集です。原文の直引用ではなく、正確性を保証するものではありません。エンターテインメントとしてお楽しみください。</p>



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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>先にひとつだけお伝えしますね＾＾</strong></p>



<p class="wp-block-paragraph">今回ご紹介する兵法は、人に勝つためではありません。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人に勝つより、自分の心を整えるための知恵</span>として読んでいただけたら嬉しいです。</strong></p>
</div></div>



<h2 class="wp-block-heading">人間関係を整える9つの兵法</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
</div></div>



<h3 class="wp-block-heading">本心を出しすぎない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「兵者，詭道也。」この名言のイメージイラスト" class="wp-image-15666" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-2-819x1024.jpg" alt="孫子「兵者，詭道也。」この名言のイラスト" class="wp-image-15667" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">兵者，詭道也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>へいは きどうなり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>始計篇</p>



<p class="wp-block-paragraph">意味：戦いとは、相手を欺きながら有利な状況を作るものである。</p>
</div>



<p class="wp-block-paragraph"><span class="fz-18px"><span class="fz-20px">🟦 <strong>孫子はこう考えた</strong></span></span></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">敵に自分の意図や動きを読まれないこと</span></strong>を</p>



<p class="wp-block-paragraph">重視しました。</p>



<p class="wp-block-paragraph">力任せに正面からぶつかるのではなく、</p>



<p class="wp-block-paragraph">状況を見極めながら有利な立場を</p>



<p class="wp-block-paragraph">築くことが勝利につながると考えたのです。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>戦いは腕力だけで決まるものではありません。 知恵と工夫によって優位を築くことが大切だと説いています。</strong></p>
</div>



<p class="wp-block-paragraph"><span class="fz-20px">🟨 <strong>人間関係に活かすなら</strong></span></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">本心や感情をすべてそのまま</p>



<p class="wp-block-paragraph">伝えることが最善とは限りません。</p>



<p class="wp-block-paragraph">時には言葉を選び、</p>



<p class="wp-block-paragraph">相手との距離感を整えることで</p>



<p class="wp-block-paragraph">不要な衝突を避けられます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>ぶつかる強さよりも、<strong>関係を続ける知恵</strong>が大切だというヒントを与えてくれます。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">全部を正直に言うだけじゃ、うまくいかない時もあるね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉の角を削る者こそ、長く人と歩める。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人との距離感に悩む時に役立ちます。</span></strong></p>



<p class="wp-block-paragraph">たとえば感情的に</p>



<p class="wp-block-paragraph">言い返したくなった場面でも、</p>



<p class="wp-block-paragraph">少し言葉を選ぶだけで</p>



<p class="wp-block-paragraph">関係は大きく変わります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>勝とうとするより、穏やかに伝える工夫。それが人間関係を長く続ける助けになります。</strong></p>
</div>



<h3 class="wp-block-heading">相手に振り回されない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「致人而不致於人。」この名言のイメージイラスト" class="wp-image-15668" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-2-819x1024.jpg" alt="孫子「致人而不致於人。」この名言のイラスト" class="wp-image-15669" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">致人而不致於人。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>ひとを いたして、ひとに いたされず。</p>



<p class="wp-block-paragraph">📚 出典篇<br>虚実篇</p>



<p class="wp-block-paragraph">意味：相手を自分の思うように動かし、自分は相手に振り回されないことである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手の動きに合わせ続ける側が不利になる</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">戦いでは、</p>



<p class="wp-block-paragraph">自分の計画やリズムを保ちながら</p>



<p class="wp-block-paragraph">相手を動かすことで主導権を握れます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>勝利の鍵は、自分の判断を崩さないことにある。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">相手の感情や機嫌に</p>



<p class="wp-block-paragraph">振り回されすぎないことが大切です。</p>



<p class="wp-block-paragraph">周囲に合わせ続けると、</p>



<p class="wp-block-paragraph">自分の考えやペースを</p>



<p class="wp-block-paragraph">見失ってしまうことがあります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>自分の軸を持ちながら接することが、心の余裕につながります。</strong></strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">相手に合わせすぎると、自分が消えてしまうね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">流れに乗る者より、流れを整える者が主を握る。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-14px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人の感情に振り回されて疲れる時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば相手の不機嫌に</p>



<p class="wp-block-paragraph">必要以上に引っぱられる場面でも、</p>



<p class="wp-block-paragraph">自分まで乱される必要はありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>一度深呼吸して、自分のペースを取り戻すこと。</strong>それが落ち着いた人間関係につながります。</strong></p>
</div>



<h3 class="wp-block-heading">怒りで動かない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「主不可以怒而興師，將不可以慍而致戰。」この名言のイメージイラスト" class="wp-image-15670" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-2-819x1024.jpg" alt="孫子「主不可以怒而興師，將不可以慍而致戰。」この名言のイラスト" class="wp-image-15671" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">主不可以怒而興師，將不可以慍而致戰。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>しゅは いかりをもって<br>しをおこすべからず、<br>しょうは いきどおりをもって<br>たたかいをいたすべからず。</p>



<p class="wp-block-paragraph">📚 出典篇<br>火攻篇</p>



<p class="wp-block-paragraph">意味：君主は怒りで戦を始めてはならず、将軍も憤りによって戦ってはならない。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">怒りによる判断は大きな損失を招く</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">戦いでは、</p>



<p class="wp-block-paragraph">一時の感情に流されると状況を</p>



<p class="wp-block-paragraph">正しく見極められなくなります。</p>



<p class="wp-block-paragraph">敵に勝つためには感情ではなく、</p>



<p class="wp-block-paragraph">冷静な判断が必要でした。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>主導権を握る者ほど、感情を制御しなければならない。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">腹が立った時ほど</p>



<p class="wp-block-paragraph">すぐに行動しないことが大切です。</p>



<p class="wp-block-paragraph">感情の勢いで言葉を返すと、</p>



<p class="wp-block-paragraph">その場は気が済んでも後に後悔することがあります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>怒りに任せるより、一度立ち止まる冷静さ。</strong>それが良い関係を守る助けになります。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">怒ってる時ほど、言葉って危ないね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">怒りは一瞬で放てるが、失った信頼は戻りにくい。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">感情的になりそうな場面</span></strong>で役立ちます。</p>



<p class="wp-block-paragraph">たとえばSNSや職場で</p>



<p class="wp-block-paragraph">強い言葉を返したくなった時も、</p>



<p class="wp-block-paragraph">すぐに反応せず少し時間を</p>



<p class="wp-block-paragraph">置いてみましょう。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>一度冷静になるだけで、避けられる衝突は少なくありません。</strong>落ち着いた判断が人間関係を守ってくれます。</strong></p>
</div>



<h3 class="wp-block-heading">静かな人が場を整える</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「靜以幽，正以治。」この名言のイメージイラスト" class="wp-image-15672" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-2-819x1024.jpg" alt="孫子「靜以幽，正以治。」この名言のイラスト" class="wp-image-15673" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">靜以幽，正以治。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>せいにして もって かすか、<br>せいにして もって おさむ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>九地篇</p>



<p class="wp-block-paragraph">意味：静かに状況を見極め、公平な判断によって組織を治めることである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">混乱した場ほど冷静さを</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">失わないことが大切</span></strong>だと考えました。</p>



<p class="wp-block-paragraph">感情や勢いで人を動かすのではなく、</p>



<p class="wp-block-paragraph">落ち着いて状況を見極め、</p>



<p class="wp-block-paragraph">公平に判断することで組織は安定します。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>静けさは弱さではなく、場を整える力である。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">感情に流されず</p>



<p class="wp-block-paragraph">落ち着いて対応することが大切です。</p>



<p class="wp-block-paragraph">周囲が慌ただしくなっている時ほど、</p>



<p class="wp-block-paragraph">冷静な人の存在は安心感につながります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>人をまとめる力は、強さより安定感から生まれます。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">落ち着いてる人がいると、安心できるよね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">静かな者ほど、場の流れを深く支えている。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">周囲が慌ただしくなっている時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば職場や家庭で</p>



<p class="wp-block-paragraph">感情的な空気になった場面でも、</p>



<p class="wp-block-paragraph">自分まで焦る必要はありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>落ち着いて対応する人がいるだけで、場は少しずつ整います。</strong>静かな態度が人間関係の安定につながります。</strong></p>
</div>



<h3 class="wp-block-heading">相手の大切なものを知る</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「先奪其所愛，則聽矣。」この名言のイメージイラスト" class="wp-image-15674" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-2-819x1024.jpg" alt="孫子「先奪其所愛，則聽矣。」この名言のイラスト" class="wp-image-15675" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">先奪其所愛，則聽矣。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>まず その あいするところを うばえば、<br>すなわち きく。</p>



<p class="wp-block-paragraph">📚 出典篇<br>九地篇</p>



<p class="wp-block-paragraph">意味：相手が大切にしているものを押さえれば、その行動に影響を与えられる。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手を動かすには</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">何を大切にしているかを知ることが重要</span></strong>だと</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">戦いでは敵の弱点だけでなく、</p>



<p class="wp-block-paragraph">何を守ろうとしているのかを</p>



<p class="wp-block-paragraph">見極めることで有利な状況を作れます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>相手の価値観を知ることが、戦略の出発点になる。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">自分の考えを伝える前に</p>



<p class="wp-block-paragraph">相手を理解しようとすることが大切です。</p>



<p class="wp-block-paragraph">人はそれぞれ大切にしているものや</p>



<p class="wp-block-paragraph">譲れない価値観を持っています。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>相手を知ろうとする姿勢が、信頼関係の第一歩になります。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">まず相手を知ろうとすることが大事なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人は言葉ではなく、大切にするものによって動く。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人とのすれ違いを減らしたい時</span></strong>に</p>



<p class="wp-block-paragraph">役立ちます。</p>



<p class="wp-block-paragraph">たとえば相手がなぜ強く反応するのか</p>



<p class="wp-block-paragraph">分からない場面でも、</p>



<p class="wp-block-paragraph">その人が何を大切にしているのかを</p>



<p class="wp-block-paragraph">考えることで見え方が変わります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>理解しようとする姿勢が、関係をやわらかく整えてくれます。</strong></strong></p>
</div>



<h3 class="wp-block-heading">自分を見せすぎない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「形人而我無形，則我專而敵分。」この名言のイメージイラスト" class="wp-image-15676" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-2-819x1024.jpg" alt="孫子「形人而我無形，則我專而敵分。」この名言のイラスト" class="wp-image-15677" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">形人而我無形，則我專而敵分。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>ひとを かたどりて<br>われは かたちなければ、<br>すなわち われは<br>せんにして てきは ぶんす。</p>



<p class="wp-block-paragraph">📚 出典篇<br>虚実篇</p>



<p class="wp-block-paragraph">意味：相手の動きは把握し、自分の動きは読まれないようにすることである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手のことはよく知り、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">自分のことは簡単に知られない方が有利</span></strong>だと</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">敵の動きを把握しながら、</p>



<p class="wp-block-paragraph">自分の作戦や狙いを悟られなければ</p>



<p class="wp-block-paragraph">戦いを優位に進められます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>相手を観察し、自分は読まれないことが大切だ。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">相手との信頼関係を築くために</p>



<p class="wp-block-paragraph">自分を知ってもらうことは大切です。</p>



<p class="wp-block-paragraph">しかし、悩みや感情まですべて話す必要はありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>見せる部分と守る部分のバランスが、自分を守る力になります。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">全部さらけ出さなくてもいいんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">見せぬ余白が、人を静かに守ってくれる。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人付き合いで疲れやすい時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば悩みや感情を全部話して</p>



<p class="wp-block-paragraph">後悔した経験があるなら、</p>



<p class="wp-block-paragraph">少し距離を保つことも大切です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>安心できる範囲を自分で決めること。</strong>それが心を守りながら人と関わる助けになります。</strong></p>
</div>



<h3 class="wp-block-heading">感情的な時は戦わない</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-2-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「避其銳氣，擊其惰歸。」この名言のイメージイラスト" class="wp-image-15678" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-2-819x1024.jpg" alt="孫子「避其銳氣，擊其惰歸。」この名言のイラスト" class="wp-image-15679" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">避其銳氣，擊其惰歸。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>その えいきをさけ、その だきにうつ。</p>



<p class="wp-block-paragraph">📚 出典篇<br>軍争篇</p>



<p class="wp-block-paragraph">意味：勢いのある相手との正面衝突を避け、力が落ちた時を見極めて動くことである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">勢いに満ちた相手と無理に戦うべきではない</span></strong>と</p>



<p class="wp-block-paragraph">考えました。</p>



<p class="wp-block-paragraph">相手が興奮し力を発揮している時に</p>



<p class="wp-block-paragraph">正面からぶつかれば、</p>



<p class="wp-block-paragraph">自分も大きく消耗してしまいます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>戦うかどうかだけでなく、いつ戦うかも重要である。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">感情的になっている相手と</p>



<p class="wp-block-paragraph">すぐに言い争わないことが大切です。</p>



<p class="wp-block-paragraph">怒りや興奮の中では、</p>



<p class="wp-block-paragraph">お互いに冷静な話し合いが</p>



<p class="wp-block-paragraph">できなくなってしまいます。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>今は話す時ではないと判断することも大切な知恵です。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">今じゃないって判断も、大事なんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">感情の嵐には、立ち向かうより通り過ぎる知恵がいる。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-18px"><span class="fz-20px">🗂️ 日常での使いどころ</span></span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手が感情的になっている場面</span></strong>で役立ちます。</p>



<p class="wp-block-paragraph">たとえば強い口調で責められた時も、</p>



<p class="wp-block-paragraph">すぐ反論すると衝突はさらに大きくなります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>一度距離を置き、落ち着いてから話すこと。</strong>それが無駄な争いを減らし、関係を守る助けになります。</strong></p>
</div>



<h3 class="wp-block-heading">優しさと厳しさを両立する</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/15-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「令之以文，齊之以武，是謂必取。」この名言のイメージイラスト" class="wp-image-15680" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/15-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/15-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/15-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/15.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/16-819x1024.jpg" alt="孫子「令之以文，齊之以武，是謂必取。」この名言のイラスト" class="wp-image-15681" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/16-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/16-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/16-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/16.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">令之以文，齊之以武，是謂必取。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>これを めいずるに ぶんをもってし、<br>これを ととのうるに ぶをもってす、<br>これを ひっしゅという。</p>



<p class="wp-block-paragraph">📚 出典篇<br>行軍篇</p>



<p class="wp-block-paragraph">意味：思いやりと規律の両方を持って人を導くことである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人をまとめるには優しさだけでも</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">厳しさだけでも足りない</span></strong>と考えました。</p>



<p class="wp-block-paragraph">信頼を築きながら、</p>



<p class="wp-block-paragraph">守るべきルールはしっかり示すことで</p>



<p class="wp-block-paragraph">組織は安定します。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>甘やかすだけではまとまらず、厳しすぎれば人は離れてしまいます。<strong>信頼と規律の両立が強い集団を作る。</strong>そう説いた兵法です。</strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">優しいだけでは良い関係を</p>



<p class="wp-block-paragraph">続けられないことがあります。</p>



<p class="wp-block-paragraph">相手を思いやることは大切ですが、</p>



<p class="wp-block-paragraph">必要な時には自分の考えや</p>



<p class="wp-block-paragraph">境界線を伝えることも必要です。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>温かさと強さの両方が、安定した関係を支えます。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">やさしいだけじゃ、まとまらない時もあるんだね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">温かさは人を寄せ、厳しさは関係を支える。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手との距離感に迷う時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば家族や職場で、</p>



<p class="wp-block-paragraph">相手を思うあまり注意すべきことを</p>



<p class="wp-block-paragraph">言えなくなる場面があります。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>優しさだけで流さず、伝えるべきことは伝えること。</strong>それが長く安定した関係につながります。</strong></p>
</div>



<h3 class="wp-block-heading">言葉の裏を読む</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/17-819x1024.jpg" alt="人間関係に疲れた時に読みたい孫子兵法9選「敵近而靜者，恃其險也；遠而挑戰者，欲人之進也。」この名言のイメージイラスト" class="wp-image-15682" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/17-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/17-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/17-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/17.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/18-819x1024.jpg" alt="孫子「敵近而靜者，恃其險也；遠而挑戰者，欲人之進也。」この名言のイラスト" class="wp-image-15683" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/18-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/18-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/18-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/18.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong><span class="fz-20px">敵近而靜者，恃其險也；遠而挑戰者，欲人之進也。</span></strong></p>



<p class="wp-block-paragraph">🔤 フリガナ<br>てき ちかくして しずかなるは、<br>その けんなるを たのむなり。<br>とおくして ちょうせんするは、<br>ひとの すすむを ほっするなり。</p>



<p class="wp-block-paragraph">📚 出典篇<br>行軍篇</p>



<p class="wp-block-paragraph">意味：相手の言動を表面だけで判断せず、その意図や背景を見極めることである。</p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟦 孫子はこう考えた</span></strong></p>



<p class="wp-block-paragraph">孫子は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">相手の行動には必ず理由がある</span></strong>と考えました。</p>



<p class="wp-block-paragraph">静かにしている敵には自信や備えがあり、</p>



<p class="wp-block-paragraph">大きく挑発してくる敵には</p>



<p class="wp-block-paragraph">別の狙いが隠れているかもしれません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>大切なのは、見える行動ではなく、その裏にある意図を読むことです。</strong>そう説いた兵法です。</strong></strong></p>
</div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🟨 人間関係に活かすなら</span></strong></p>



<p class="wp-block-paragraph">この兵法を人間関係に当てはめるなら、</p>



<p class="wp-block-paragraph">相手の言葉や態度だけで</p>



<p class="wp-block-paragraph">決めつけないことが大切です。</p>



<p class="wp-block-paragraph">強い言い方をする人も、</p>



<p class="wp-block-paragraph">不機嫌そうに見える人も、</p>



<p class="wp-block-paragraph">実は別の悩みや事情を</p>



<p class="wp-block-paragraph">抱えているかもしれません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>表面だけで判断せず、背景を考える視点が関係を深めます。</strong>そんなヒントを与えてくれる兵法です。</strong></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">強い言い方にも、別の理由が隠れてることあるね＾＾</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">言葉を見る者は迷い、意図を見る者は乱れない。</span></strong></p>
</div></div>



<p class="wp-block-paragraph"><strong><span class="fz-20px">🗂️ 日常での使いどころ</span></strong></p>



<p class="wp-block-paragraph">この兵法は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">人の態度に振り回されそうな時</span></strong>に役立ちます。</p>



<p class="wp-block-paragraph">たとえば急に冷たい態度を取られた時も、</p>



<p class="wp-block-paragraph">すぐに嫌われたと</p>



<p class="wp-block-paragraph">決めつける必要はありません。</p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>相手の状況や気持ちを少し考えてみること。</strong>その冷静さが、人間関係を穏やかに整えてくれます。</strong></p>
</div>



<h2 class="wp-block-heading">ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>問題：あなたが職場で強く責められた時、孫子の考え方に近い行動はどれでしょう？</strong></p>



<ol class="wp-block-list">
<li>感情のまま言い返す</li>



<li>その場では冷静に受け止め、落ち着いてから対応する</li>



<li>相手を無視し続ける</li>
</ol>



<p class="wp-block-paragraph">正解：2</p>



<p class="wp-block-paragraph"><strong>解説</strong>:孫子は、感情に流されず状況を見極めることを重視しました。勢いで反応するより、一度冷静になることで、自分も人間関係も守りやすくなります。</p>



<p class="wp-block-paragraph"><strong>「すぐに戦わない」という選択も、孫子が大切にした兵法の一つです。</strong></p>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">📚 <strong>孫子についてもっと知りたい方へ</strong></p>



<p class="wp-block-paragraph">『孫子』は約2500年前に書かれた兵法書です。人物や時代背景、『孫子』という書物について詳しく知りたい方は、Wikipediaも参考になります。</p>



<p class="wp-block-paragraph">▶ <a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%AD%AB%E5%AD%90_(%E6%9B%B8%E7%89%A9)" target="_blank">Wikipedia「孫子」</a></p>
</div>



<h2 class="wp-block-heading">まとめ</h2>



<p class="wp-block-paragraph">人間関係には、</p>



<p class="wp-block-paragraph">思い通りにならないことがたくさんあります。</p>



<p class="wp-block-paragraph">だからこそ、</p>



<p class="wp-block-paragraph">相手を変えようとするより、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">自分の考え方を少し変えてみることが、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">心を守る第一歩になるのかもしれません。</span></strong></p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">約2500年前に書かれた『孫子』ですが、その兵法には現代にも通じる知恵が数多く残されています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">人と戦うためではなく、自分の心を整える知恵として。</span></strong>今回ご紹介した9つの兵法が、人間関係に疲れた時の小さなヒントになれば嬉しいです。</p>
</div></div>



<h2 class="wp-block-heading">あわせて読みたい関連記事</h2>



<p class="wp-block-paragraph"><strong><span class="fz-20px">▶ 仕事と勉強で差がつく孫子兵法9選</span></strong></p>



<p class="wp-block-paragraph">仕事や勉強で成果を出すために役立つ兵法を、</p>



<p class="wp-block-paragraph">現代の視点でわかりやすく紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-strategies-work-study/" title="仕事と勉強で差がつく孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-35.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">仕事と勉強で差がつく孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">頑張るだけでは成果が出ないと感じたことはありませんか？仕事と勉強で差がつく孫子兵法9選を紹介。現代にも通じる『孫子』の知恵を、具体例を交えながらやさしく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.18</div></div></div></div></a>


<p class="wp-block-paragraph"><strong><span class="fz-20px">▶ 心を整えたい時に読みたい孫子兵法9選</span></strong></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">焦りや不安を感じた時に、</p>



<p class="wp-block-paragraph">心を落ち着かせる兵法を9つ紹介しています。</p>


<a href="https://wataboushi-mental-care.com/sun-tzu-quotes-calm-mind/" title="心を整えたい時に読みたい孫子兵法9選" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/歌人ハブ-36.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">心を整えたい時に読みたい孫子兵法9選</div><div class="blogcard-snippet internal-blogcard-snippet">焦りや不安で心が揺れる時、孫子の兵法は何を教えてくれるのでしょうか。立ち止まる、抱え込まない、争わない――心を守る9つの知恵を、日常での活かし方とともにわかりやすく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.25</div></div></div></div></a>


<h2 class="wp-block-heading">テーマ別の名言シリーズ</h2>



<p class="is-style-sticky-gray has-box-style wp-block-paragraph">孫子以外にも、さまざまな人物の名言を紹介しています。<br>気になるテーマがあれば、ぜひご覧ください。</p>



<ul class="wp-block-list">
<li>▶ <a href="https://wataboushi-mental-care.com/philosophers-quotes-hub/" target="_blank">哲学者・思想家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/business-leaders-quotes-hub/" target="_blank">経営者の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/political-leaders-quotes-hub/" target="_blank">政治家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/athlete-leaders-quotes-hub/" target="_blank">アスリートの名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/inventor-quotes/" target="_blank">発明家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/writers-quotes-hub/" target="_blank">作家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/adventurer-mountaineer-quotes/" target="_blank">登山家・冒険家の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/category/ijin-meigen/conquerors-quotes/" target="_blank">征服者・君主の名言</a> </li>



<li>▶ <a href="https://wataboushi-mental-care.com/entertainers-quotes-hub/" target="_blank">芸能人の名言</a></li>
</ul>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sun-tzu-human-relationships/">人間関係に疲れた時に読みたい孫子兵法9選</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</title>
		<link>https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/</link>
					<comments>https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 08:10:37 +0000</pubDate>
				<category><![CDATA[百人一首]]></category>
		<category><![CDATA[和歌]]></category>
		<category><![CDATA[新三十六歌仙]]></category>
		<category><![CDATA[第91〜100番]]></category>
		<category><![CDATA[百人一首を読む]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15645</guid>

					<description><![CDATA[<p>百人一首第98番 藤原家隆『風そよぐ』で、 和歌の世界を旅してみませんか？ 夕暮れの小川にそよぐ風は、 夏の終わりをそっと知らせてくれます。 藤原家隆の生涯と百人一首の背景 生涯について 藤原家隆ふじわらのいえたか Wi [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong><span class="marker-under-red">百人一首第98番 藤原家隆『風そよぐ』</span></strong>で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">和歌の世界を旅してみませんか？</span></strong></p>



<p class="wp-block-paragraph">夕暮れの小川にそよぐ風は、</p>



<p class="wp-block-paragraph">夏の終わりをそっと知らせてくれます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">第98番、<ruby>藤原家隆<rt>ふじわらのいえたか</rt></ruby>の「風そよぐ」は、楢の小川の涼やかな情景と御禊の行事を重ねた一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">夏のしるしとして残る静かな余情</span></strong>に、心を澄ませて味わってみましょう。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">前回は、<strong>百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ</strong> をご紹介しました。</p>



<p class="wp-block-paragraph">来るはずの人を待ち続ける、夕なぎの海辺――。<br>藻塩を焼く火に、身を焦がすほどの恋心を重ねた第97番もあわせて読んでみませんか。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/97-konuhitowo-fujiwaranoteika/" target="_blank">百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ</a></strong></p>
</div>



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<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-cd90508a7a6cbf4317415e98c74814e9">藤原家隆の生涯と百人一首の背景</h2>



<h3 class="wp-block-heading">生涯について</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-1.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「藤原家隆」の肖像画
" class="wp-image-15660" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-1.jpg 1080w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-1-768x960.jpg 768w" sizes="(max-width: 1080px) 100vw, 1080px" /><figcaption class="wp-element-caption">写真：パブリックドメイン（提供元：Wikipedia）</figcaption></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
" class="wp-image-15648" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<p class="wp-block-paragraph"><ruby><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E8%97%A4%E5%8E%9F%E5%AE%B6%E9%9A%86_(%E5%BE%93%E4%BA%8C%E4%BD%8D)" target="_blank"><strong>藤原家隆</strong></a><rt>ふじわらのいえたか</rt></ruby><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E8%97%A4%E5%8E%9F%E5%AE%B6%E9%9A%86_(%E5%BE%93%E4%BA%8C%E4%BD%8D)" target="_blank"> Wikipedia</a></strong>（1158年-1237年）は、</p>



<p class="wp-block-paragraph">鎌倉時代初期の公卿・歌人です。</p>



<p class="wp-block-paragraph">藤原光隆の子で、</p>



<p class="wp-block-paragraph">官位は従二位・宮内卿に至りました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また、藤原俊成に和歌を学び、藤原定家と並ぶ歌人として活躍します。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして『新古今和歌集』の撰者の一人でもあり、<strong><span class="marker-under-red">新古今時代を代表する歌人</span></strong>として知られています。</p>
</div></div>



<h3 class="wp-block-heading">歴史的イベント</h3>



<p class="wp-block-paragraph">家隆は後鳥羽院に重んじられ、</p>



<p class="wp-block-paragraph">院政期の歌壇で大きな役割を</p>



<p class="wp-block-paragraph">担いました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また承久の乱で後鳥羽院が隠岐へ流された後も、変わらず和歌を通じてつながりを保ったとされます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">政治の動乱を経ても歌の道を守り続けた姿勢が、楢の小川の静かな情景にも通じています。</p>
</div></div>



<h3 class="wp-block-heading">他の歌について</h3>



<p class="wp-block-paragraph"><ruby>藤原家隆<rt>ふじわらのいえたか</rt></ruby>は『新古今和歌集』に、</p>



<p class="wp-block-paragraph">「<strong>昨日だにとはむと思ひし津の国の生田の森に秋は来にけり</strong>」</p>



<p class="wp-block-paragraph">という歌を残しています。</p>



<p class="wp-block-paragraph">訪ねようと思っていた場所に、</p>



<p class="wp-block-paragraph">いつの間にか秋が訪れていたことが</p>



<p class="wp-block-paragraph">詠まれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また季節の移ろいを静かに受け止めるまなざしは、第98番にも通じます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">水辺や森の気配から季節を感じ取る繊細さ</span></strong>が、藤原家隆の歌風をよく表しています。</p>
</div></div>



<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-510698fcf6201716f943f98d503170ad">百人一首第98番 藤原家隆『風そよぐ』百人一首における位置付け　</h2>



<p class="wp-block-paragraph">百人一首の終盤に置かれたこの一首は、</p>



<p class="wp-block-paragraph">恋や老いの歌とは異なり、</p>



<p class="wp-block-paragraph">神事と季節の気配を静かに詠んだ歌です。</p>



<p class="wp-block-paragraph">また楢の小川の夕暮れと御禊を通して、</p>



<p class="wp-block-paragraph">過ぎゆく夏の名残を感じさせます。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">清らかな季節感を伝える一首</span></strong>として、</p>



<p class="wp-block-paragraph">終章に涼やかな余韻を添えています。</p>



<h3 class="wp-block-heading"><strong>藤原家隆がなぜこの和歌を詠んだのか？</strong></h3>



<p class="wp-block-paragraph">百人一首第98番 <ruby>藤原家隆<rt>ふじわらのいえたか</rt></ruby>『風そよぐ』背景解説–夏のしるしでは、藤原家隆がなぜこの和歌を詠んだのか？についてポイントを３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>夏の終わりを感じて</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong>御禊の神事を詠むため</strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong>静かな余情を残すため</strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>夏の終わりを感じて</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">楢の小川にそよぐ風や夕暮れの涼しさから、</p>



<p class="wp-block-paragraph">夏が過ぎていく気配を感じ取っています。</p>



<p class="wp-block-paragraph">そして目に見える景色だけでなく、</p>



<p class="wp-block-paragraph">肌に触れる風で季節をとらえた歌です。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong>御禊の神事を詠むため</strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">「御禊」は、</p>



<p class="wp-block-paragraph">身を清める神事を指します。</p>



<p class="wp-block-paragraph">夏の終わりに行われる</p>



<p class="wp-block-paragraph">清らかな行事を通して、</p>



<p class="wp-block-paragraph">季節の節目と人々の祈りを</p>



<p class="wp-block-paragraph">静かに表しています。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong>静かな余情を残すため</strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌は大きな出来事を描くのではなく、</p>



<p class="wp-block-paragraph">小川、風、夕暮れの気配を重ねています。</p>



<p class="wp-block-paragraph">控えめな描写の中に、</p>



<p class="wp-block-paragraph">過ぎゆく夏の余韻を深く感じさせます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">この和歌は、夏の盛りではなく、夏が終わりへ向かう静かな時間を詠んでいます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">楢の小川の夕暮れに吹く風と、御禊という神事が重なることで、清らかで涼やかな季節感が生まれています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>夏のしるしを見つける繊細なまなざしが、この歌の魅力です。</strong></p>
</div>



<h3 class="wp-block-heading">読み方と句意</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌とイメージの画像
" class="wp-image-15659" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
" class="wp-image-15647" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>百人一首 第</strong><rt><strong>98番</strong></rt> <ruby><strong>藤原家隆</strong><rt>ふじわらのいえたか</rt></ruby> ※百人一首では従二位家隆</p>



<p class="wp-block-paragraph"><strong>歌：</strong>風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける</p>



<p class="wp-block-paragraph"><strong>読み</strong>：かぜそよぐ　ならのをがはの　ゆふぐれは　みそぎぞなつの　しるしなりける</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この和歌では、楢の小川の夕暮れに吹く風と御禊から、過ぎゆく夏のしるしが詠まれています。</p>
</div>



<h2 class="wp-block-heading">「夏のしるし」――いまの私たちなら、どう感じるのだろう？</h2>



<p class="wp-block-paragraph">夏の終わりは、はっきりした出来事ではなく、風の涼しさや夕暮れの色で気づくことがあります。また過ぎゆく季節を惜しむ心、静かに区切りを感じる時間、そして日常の中に残る小さな気配。そして<strong><span class="marker-under-red">夏の名残を見つける感性</span></strong>が、この言葉から伝わってきます。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>季節の変化に気づく</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong>終わりを静かに受け入れる</strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong>日常の中のしるしを読む</strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong>季節の変化に気づく</strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">忙しい日々の中でも、</p>



<p class="wp-block-paragraph">季節は少しずつ移ろっています。</p>



<p class="wp-block-paragraph">また風の音や水辺の涼しさに</p>



<p class="wp-block-paragraph">心を向けることで、</p>



<p class="wp-block-paragraph">見過ごしていた変化に気づけます。</p>



<p class="wp-block-paragraph">この歌は、</p>



<p class="wp-block-paragraph">そんな小さな季節のサインを</p>



<p class="wp-block-paragraph">大切にしています。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>ふとした風の涼しさや夕暮れの早さに、夏が過ぎていく気配を感じます。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>終わりを静かに受け入れる</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">何かが終わるとき、</p>



<p class="wp-block-paragraph">人は少し寂しさを覚えます。</p>



<p class="wp-block-paragraph">しかし、その終わりは次の季節へ向かう</p>



<p class="wp-block-paragraph">準備でもあります。</p>



<p class="wp-block-paragraph">そして御禊の清らかな気配は、</p>



<p class="wp-block-paragraph">過ぎゆく時間を静かに整える心にも</p>



<p class="wp-block-paragraph">つながります。</p>



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<p class="wp-block-paragraph"><strong>夏が去っていくことを、寂しさだけでなく穏やかな区切りとして受け止めます。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>日常の中のしるしを読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">楢の小川の夕暮れに吹く風のように、</p>



<p class="wp-block-paragraph">日常の中には小さなしるしが隠れています。</p>



<p class="wp-block-paragraph">またそれに気づけると、</p>



<p class="wp-block-paragraph">何気ない時間も少し豊かに感じられます。</p>



<p class="wp-block-paragraph">そしてこの歌は、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">静かな観察の美しさ</span></strong>を教えてくれます。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>大きな出来事ではなく、身近な景色の中に季節の意味を見つけます。</strong></p>
</div>



<h2 class="wp-block-heading">百人一首第98番 藤原家隆『風そよぐ』の楽しみ方</h2>



<p class="wp-block-paragraph">百人一首第98番 <ruby>藤原家隆<rt>ふじわらのいえたか</rt></ruby>『風そよぐ』背景解説–夏のしるしでは、この和歌の楽しみ方のポイントをこの３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>風と水辺の涼しさを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>御禊の意味を知る</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong>終わりゆく夏の余情を読む</strong></strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>風と水辺の涼しさを味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌は、</p>



<p class="wp-block-paragraph">強い感情を前に出すのではなく、</p>



<p class="wp-block-paragraph">風や水辺の気配で季節を伝えています。</p>



<p class="wp-block-paragraph">また夕暮れの小川に涼しい風が</p>



<p class="wp-block-paragraph">吹く情景を思い浮かべると、</p>



<p class="wp-block-paragraph">夏の終わりが静かに感じられます。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">音や光ではなく、肌で感じる季節感</span></strong>を</p>



<p class="wp-block-paragraph">味わうのが魅力です。</p>



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<p class="wp-block-paragraph"><strong><strong><strong><strong><strong>楢の小川にそよぐ風と、夕暮れの静けさに注目します。</strong></strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>御禊の意味を知る</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">御禊は、身を清める神事を指します。</p>



<p class="wp-block-paragraph">この歌では、</p>



<p class="wp-block-paragraph">季節の行事が単なる説明ではなく、</p>



<p class="wp-block-paragraph">夏の名残を伝える大切な</p>



<p class="wp-block-paragraph">要素になっています。</p>



<p class="wp-block-paragraph">また小川の夕暮れと御禊が重なることで、</p>



<p class="wp-block-paragraph">清らかで涼やかな空気が生まれ、</p>



<p class="wp-block-paragraph">和歌全体に静かな奥行きを与えています。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>「御禊」という清めの行事が、夏のしるしとして詠まれています。</strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>終わりゆく夏の余情を読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この和歌は、</p>



<p class="wp-block-paragraph">夏の盛りの明るさではなく、</p>



<p class="wp-block-paragraph">終わりに近づく季節の気配を詠んでいます。</p>



<p class="wp-block-paragraph">また風のそよぎ、夕暮れ、</p>



<p class="wp-block-paragraph">水辺、御禊という要素が重なり、</p>



<p class="wp-block-paragraph">過ぎゆく時間へのやさしいまなざしが</p>



<p class="wp-block-paragraph">感じられます。</p>



<p class="wp-block-paragraph">派手さはありませんが、</p>



<p class="wp-block-paragraph">そこに<strong><span class="marker-under-red">静かな余情の美しさ</span></strong>があります。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>夏が過ぎていく気配を、静かに受け止める心を味わいます。</strong></strong></strong></strong></strong></strong></p>
</div>



<h2 id="j98" class="wp-block-heading">百人一首第98番 藤原家隆『風そよぐ』背景解説</h2>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color wp-elements-509b2f7a0100424819733bc37d1a3135">上の句（5-7-5）</h3>



<p class="wp-block-paragraph">上の句「<strong>風そよぐ　楢の小川の　夕暮は</strong>」では、</p>



<p class="wp-block-paragraph">楢の小川に風がそっと吹き、</p>



<p class="wp-block-paragraph">夕暮れの涼やかな気配が広がります。</p>



<p class="wp-block-paragraph">強い夏の日差しではなく、</p>



<p class="wp-block-paragraph">日が傾いたあとの静けさが中心です。</p>



<p class="wp-block-paragraph">水辺を渡る風によって、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">夏の終わりを感じさせる清らかな情景</span></strong>が</p>



<p class="wp-block-paragraph">描かれています。</p>



<h4 class="wp-block-heading">五音句の情景と意味「風そよぐ」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15653" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/7-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
" class="wp-image-15652" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「風そよぐ」では、やわらかな風が、そっと吹き抜ける情景です。そして強い夏ではなく、涼しさを含んだ気配が感じられます。</p>
</div>
</div>
</div>
</div>
</div>



<h4 class="wp-block-heading">七音句の情景と意味「楢の小川の」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15654" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/8-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「楢の小川の」では、小川の水音と木々の気配が重なります。そして清らかな水辺の風景が、歌全体に涼やかさを添えています。</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>



<h4 class="wp-block-heading">五音句の情景と意味「夕暮は」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15655" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「夕暮は」では、日が傾き、あたりが静まる時間です。<strong><span class="marker-under-red">夏の名残を感じる夕暮れ</span></strong>が、やさしく広がっています。</p>
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<h3 class="wp-block-heading">下の句（7-7）分析</h3>



<p class="wp-block-paragraph">下の句「<strong>御禊ぞ夏の　しるしなりける</strong>」では、</p>



<p class="wp-block-paragraph">夕暮れの小川に感じられる涼しさの中で、</p>



<p class="wp-block-paragraph">「御禊」という清めの神事が</p>



<p class="wp-block-paragraph">夏の名残として示されます。</p>



<p class="wp-block-paragraph">また季節そのものを直接語るのではなく、</p>



<p class="wp-block-paragraph">行事の気配によって夏を</p>



<p class="wp-block-paragraph">感じさせるところが印象的です。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">清らかな神事と季節の余韻</span></strong>が</p>



<p class="wp-block-paragraph">重なる下の句です。</p>



<h4 class="wp-block-heading">七音句の情景と意味「御禊ぞ夏の」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15656" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「御禊ぞ夏の」では、小川のほとりで行われる清めの神事が、夏の気配として示されます。そして水の清らかさが静かに響きます。</p>
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<h4 class="wp-block-heading">七音句の情景と意味「しるしなりける」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15657" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像" class="wp-image-15648" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">「しるしなりける」では、御禊こそが夏の名残なのだと気づく結びです。そして<strong><span class="marker-under-red">季節のしるしを見つける心</span></strong>が表れています。</p>
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<h3 class="wp-block-heading">百人一首第98番 藤原家隆『風そよぐ』和歌全体の情景</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにしたイメージの画像
" class="wp-image-15658" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-819x1024.jpg" alt="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし「風そよぐ　楢の小川の　夕暮は　御禊ぞ夏の　しるしなりける」の情景をテーマにした和歌の画像" class="wp-image-15647" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph"><strong>夕暮れの楢の小川に、涼やかな風がそっと吹き抜けています。また水辺には御禊の清らかな気配が残り、過ぎゆく夏の名残を静かに伝えています。そして強い日差しやにぎわいではなく、夕暮れの落ち着いた空気の中で、<span class="marker-under-red">夏のしるしを見つける繊細なまなざし</span>がやさしく描かれています。</strong></p>
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<p class="wp-block-paragraph">▶<strong>次回記事はこちらから！</strong></p>



<p class="wp-block-paragraph">次回は、<strong>百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</strong>をご紹介します。</p>



<p class="wp-block-paragraph">世を思うほどに深まる物思い――。<br>人を惜しむ心と恨めしく思う心が重なり、後鳥羽天皇の複雑な胸の内がにじむ一首です。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/" target="_blank">百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</a></strong></p>


<a href="https://wataboushi-mental-care.com/99-hitomooshi-gotobatenno/" title="百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/07/短歌シリーズのアイキャッチのコピー-2026-07-03T112525.350.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">百人一首第99番 後鳥羽天皇『人も惜し』背景解説–世を思ふ身</div><div class="blogcard-snippet internal-blogcard-snippet">百人一首第99番 後鳥羽天皇「人も惜し」を解説。人を思いながらも恨めしく感じる、世を憂う複雑な心情を読み解きます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.07.05</div></div></div></div></a></div>



<h2 class="wp-block-heading">百人一首第98番 藤原家隆『風そよぐ』<strong>まとめ</strong></h2>



<p class="wp-block-paragraph"><ruby>藤原家隆<rt>ふじわらのいえたか</rt></ruby>の「風そよぐ」は、</p>



<p class="wp-block-paragraph">楢の小川の夕暮れに吹く風と御禊を通して、</p>



<p class="wp-block-paragraph">夏の名残を詠んだ一首です。</p>



<p class="wp-block-paragraph">水辺の涼しさと清めの神事が重なり、</p>



<p class="wp-block-paragraph">季節の移ろいが静かに伝わります。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">派手な情景ではなく、小さなしるしから夏を感じ取るところが魅力です。<strong><span class="marker-under-red">清らかな余情</span></strong>を残す、終盤にふさわしい一首です。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるしを百人一首の第一歩として、この和歌を味わうことで、和歌の魅力を発見してみてください。</p>
</div></div>



<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この百人一首の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#j98" type="internal" id="#j98"><strong>この和歌の背景解説へもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/hyakunin-91to100/">第91〜100番を読むへ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-shin-36kasen/"><strong><strong>新三十六歌仙をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/hyakuninisshu-ichiran-kensaku/"><strong>百人一首の世界をめぐるへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ</title>
		<link>https://wataboushi-mental-care.com/97-konuhitowo-fujiwaranoteika/</link>
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		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 00:42:55 +0000</pubDate>
				<category><![CDATA[百人一首]]></category>
		<category><![CDATA[和歌]]></category>
		<category><![CDATA[第91〜100番]]></category>
		<category><![CDATA[百人一首を読む]]></category>
		<category><![CDATA[新三十六歌仙]]></category>
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					<description><![CDATA[<p>百人一首第97番 藤原定家『来ぬ人を』で、 和歌の世界を旅してみませんか？ 恋する人を待つ時間は、 時に長く、胸を焦がすものです。 藤原定家の生涯と百人一首の背景 生涯について 藤原定家ふじわらのていか Wikipedi [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/97-konuhitowo-fujiwaranoteika/">百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong><span class="marker-under-red">百人一首第97番 藤原定家『来ぬ人を』</span></strong>で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">和歌の世界を旅してみませんか？</span></strong></p>



<p class="wp-block-paragraph">恋する人を待つ時間は、</p>



<p class="wp-block-paragraph">時に長く、胸を焦がすものです。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">第97番、<ruby>藤原定家<rt>ふじわらのていか</rt></ruby>の「来ぬ人を」は、訪れない相手への募る想いを、藻塩を焼く火に重ねて詠んだ一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">夕なぎの静かな海辺に漂う情景の中に、<strong><span class="marker-under-red">燃え続ける恋心</span></strong>が美しく描かれています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">前回は、<strong>百人一首第96番 西園寺公経『花さそふ』背景解説–花と無常</strong> をご紹介しました。</p>



<p class="wp-block-paragraph">嵐に舞う花を見つめながら、老いゆくわが身を重ねた一首――。<br>百人一首第96番、西園寺公経「花さそふ」もあわせて読んでみませんか。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/96-hanasasou-saionjikintsune/" target="_blank">百人一首第96番 西園寺公経『花さそふ』背景解説–花と無常</a></strong></p>
</div>



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<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-3f846c523da280ae24867d0bfbabf8ac">藤原定家の生涯と百人一首の背景</h2>



<h3 class="wp-block-heading">生涯について</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「藤原定家」の肖像画
" class="wp-image-15635" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14.jpg 1080w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/14-768x960.jpg 768w" sizes="(max-width: 1080px) 100vw, 1080px" /><figcaption class="wp-element-caption">写真：パブリックドメイン（提供元：Wikipedia）</figcaption></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像
" class="wp-image-15623" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<p class="wp-block-paragraph"><ruby><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E8%97%A4%E5%8E%9F%E5%AE%9A%E5%AE%B6" target="_blank"><strong>藤原定家</strong></a><rt>ふじわらのていか</rt></ruby><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E8%97%A4%E5%8E%9F%E5%AE%9A%E5%AE%B6" target="_blank"> Wikipedia</a></strong>（1162年-1241年）は、</p>



<p class="wp-block-paragraph">平安時代末期から鎌倉時代初期にかけて</p>



<p class="wp-block-paragraph">活躍した歌人です。</p>



<p class="wp-block-paragraph">藤原俊成の子として生まれ、</p>



<p class="wp-block-paragraph">和歌の才能を磨きました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">また、『新古今和歌集』の撰者を務めたほか、多くの歌論書や日記を残しています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして<strong><span class="marker-under-red">小倉百人一首を選定した人物</span></strong>としても知られ、日本文学史に大きな足跡を残しました。</p>
</div></div>



<h3 class="wp-block-heading">歴史的イベント</h3>



<p class="wp-block-paragraph">後鳥羽上皇のもとで</p>



<p class="wp-block-paragraph">和歌界の中心として活躍した定家ですが、</p>



<p class="wp-block-paragraph">承久の乱（1221年）によって状況は</p>



<p class="wp-block-paragraph">大きく変わります。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">上皇が隠岐へ配流された後も歌道の継承に尽力し、和歌文化を後世へ伝えました。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">激動の時代を経験した定家は、恋や自然だけでなく、人の心の深さを見つめる歌を数多く残しています。</p>
</div></div>



<h3 class="wp-block-heading">他の歌について</h3>



<p class="wp-block-paragraph"><ruby>藤原定家<rt>ふじわらのていか</rt></ruby>は『新古今和歌集』に、</p>



<p class="wp-block-paragraph">「<strong>夕暮はいづれの雲のなごりとて はなたちばなに 風の吹くらん</strong>」</p>



<p class="wp-block-paragraph">という歌を残しています。</p>



<p class="wp-block-paragraph">夕暮れの風に漂う橘の香りから、</p>



<p class="wp-block-paragraph">過ぎ去ったものへの余情を詠んだ歌です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">目に見えない香りや気配に心を寄せる繊細な感性は、第97番にも通じています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">情景の美しさと心情を重ね合わせる表現</span></strong>は、藤原定家の歌風をよく表しています。</p>
</div></div>



<h2 class="wp-block-heading has-black-color has-key-color-background-color has-text-color has-background has-link-color wp-elements-6d8abb8be29effafcb42747198a49bc2">百人一首第97番 藤原定家『来ぬ人を』百人一首における位置付け　</h2>



<p class="wp-block-paragraph">百人一首の終盤に置かれたこの一首は、</p>



<p class="wp-block-paragraph"><ruby>藤原定家<rt>ふじわらのていか</rt></ruby>自身の歌であり、</p>



<p class="wp-block-paragraph">恋歌としての技巧が際立ちます。</p>



<p class="wp-block-paragraph">また松帆の浦、夕なぎ、藻塩を</p>



<p class="wp-block-paragraph">焼く火を重ねることで、</p>



<p class="wp-block-paragraph">待つ恋の苦しみを鮮やかに表しています。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">情景と恋心が一体となった名歌</span></strong>として</p>



<p class="wp-block-paragraph">重要な位置を占めています。</p>



<h3 class="wp-block-heading"><strong>藤原定家がなぜこの和歌を詠んだのか？</strong></h3>



<p class="wp-block-paragraph">百人一首第97番 <ruby>藤原定家<rt>ふじわらのていか</rt></ruby>『来ぬ人を』背景解説–焦がるる想ひでは、藤原定家がなぜこの和歌を詠んだのか？についてポイントを３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>待つ恋の苦しみ</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong>藻塩を焼く火への重ね</strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong>古典的な恋歌の表現</strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>待つ恋の苦しみ</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">訪れない人を待ち続ける時間は、</p>



<p class="wp-block-paragraph">静かでありながら深く心を焦がします。</p>



<p class="wp-block-paragraph">また定家はその苦しみを、</p>



<p class="wp-block-paragraph">ただ嘆くのではなく、</p>



<p class="wp-block-paragraph">海辺の情景に重ねて美しく表しました。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong>藻塩を焼く火への重ね</strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">松帆の浦で藻塩を焼く火は、</p>



<p class="wp-block-paragraph">身を焦がす恋心の象徴です。</p>



<p class="wp-block-paragraph">また煙や熱のイメージを使うことで、</p>



<p class="wp-block-paragraph">胸の内に燃え続ける想いが</p>



<p class="wp-block-paragraph">鮮やかに浮かび上がります。</p>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong>古典的な恋歌の表現</strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌は、実体験だけでなく、</p>



<p class="wp-block-paragraph">古典和歌に受け継がれてきた</p>



<p class="wp-block-paragraph">恋の型を踏まえています。</p>



<p class="wp-block-paragraph">また待つ恋、焦がれる身、浦の情景を重ね、</p>



<p class="wp-block-paragraph">技巧ある恋歌として仕立てています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">この和歌は、来ない人を待つ切なさを、松帆の浦の夕なぎと藻塩を焼く火に託した一首です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">心の内を直接言いすぎず、情景の中に恋の熱をにじませるところに定家らしさがあります。</p>
</div></div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong><strong>静かな景色の中で燃える恋心</strong>が、この歌の大きな魅力です。</strong></p>
</div>



<h3 class="wp-block-heading">読み方と句意</h3>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌とイメージの画像
" class="wp-image-15634" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/13.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像
" class="wp-image-15622" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>百人一首 第</strong><rt><strong>97番</strong></rt> <ruby><strong>藤原定家</strong><rt>ふじわらのていか</rt></ruby> ※百人一首では権中納言定家</p>



<p class="wp-block-paragraph"><strong>歌：</strong>来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ</p>



<p class="wp-block-paragraph"><strong>読み</strong>：こぬひとを　まつほのうらの　ゆふなぎに　やくやもしほの　みもこがれつつ</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この和歌では、来ない人を待ち続ける苦しみを、藻塩を焼く火のように身を焦がす恋心として詠まれています。</p>
</div>



<h2 class="wp-block-heading">「焦がるる想ひ」――いまの私たちなら、どう感じるのだろう？</h2>



<p class="wp-block-paragraph">会いたい人を待つ時間は、静かなようで心を強く揺らします。また返事を待つ不安、募っていく想い、そして胸の奥で消えない熱。<strong><span class="marker-under-red">待つ恋の切なさ</span></strong>は、今の私たちにも深く通じる感情です。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong>返事を待つ不安</strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong>想いが募る時間</strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong>心を焦がす恋</strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong>返事を待つ不安</strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">現代なら、既読や通知を何度も</p>



<p class="wp-block-paragraph">確認してしまうような気持ちに</p>



<p class="wp-block-paragraph">近いかもしれません。</p>



<p class="wp-block-paragraph">また来ない人を待つ苦しみは、</p>



<p class="wp-block-paragraph">時代が変わっても変わりません。</p>



<p class="wp-block-paragraph">そして定家の歌は、</p>



<p class="wp-block-paragraph">その不安を海辺の静けさに</p>



<p class="wp-block-paragraph">重ねています。</p>



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<p class="wp-block-paragraph"><strong>連絡が来ない時間に、相手の気持ちを考えすぎてしまう心があります。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>想いが募る時間</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">会えない時間は、</p>



<p class="wp-block-paragraph">気持ちを冷ますのではなく、</p>



<p class="wp-block-paragraph">心の中で大きくしてしまうことがあります。</p>



<p class="wp-block-paragraph">また「身もこがれつつ」という表現には、</p>



<p class="wp-block-paragraph">抑えきれない恋の熱が込められています。</p>



<p class="wp-block-paragraph">そして静かな言葉ほど、</p>



<p class="wp-block-paragraph">想いの深さが伝わります。</p>



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<p class="wp-block-paragraph"><strong>待てば待つほど、恋心は弱まるどころか、かえって強く燃えていきます。</strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>心を焦がす恋</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">恋は楽しいだけではなく、</p>



<p class="wp-block-paragraph">ときに自分をすり減らすほど</p>



<p class="wp-block-paragraph">切ないものです。</p>



<p class="wp-block-paragraph">また藻塩を焼く火に身を重ねることで、</p>



<p class="wp-block-paragraph">胸の奥で燃え続ける感情が</p>



<p class="wp-block-paragraph">鮮やかに表れています。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">そこにこの歌の余情があります。</span></strong></p>



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<p class="wp-block-paragraph"><strong>相手を思うほど、自分自身まで苦しくなる恋の姿が描かれています。</strong></p>
</div>



<h2 class="wp-block-heading">百人一首第97番 藤原定家『来ぬ人を』の楽しみ方</h2>



<p class="wp-block-paragraph">百人一首第97番 <ruby>藤原定家<rt>ふじわらのていか</rt></ruby>『来ぬ人を』背景解説–焦がるる想ひでは、この和歌の楽しみ方のポイントをこの３つに分けてみました。</p>



<div class="wp-block-cocoon-blocks-tab-caption-box-1 tab-caption-box block-box has-background has-watery-blue-background-color not-nested-style cocoon-block-tab-caption-box" style="--cocoon-custom-background-color:#f3fafe"><div class="tab-caption-box-label block-box-label box-label"><span class="tab-caption-box-label-text block-box-label-text box-label-text"><strong>３つのポイント</strong></span></div><div class="tab-caption-box-content block-box-content box-content">
<ul class="wp-block-list">
<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>海辺の情景を味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>自己投影の構造を読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></li>



<li><strong><strong><strong><strong><strong><strong><strong>終盤の一首として味わう</strong></strong></strong></strong></strong></strong></strong></li>
</ul>
</div></div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong>海辺の情景を味わう</strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この歌は、</p>



<p class="wp-block-paragraph">恋心を直接語るだけでなく、</p>



<p class="wp-block-paragraph">海辺の風景を通して表しています。</p>



<p class="wp-block-paragraph">また夕なぎの静けさの中で</p>



<p class="wp-block-paragraph">藻塩を焼く火が立ちのぼる様子を</p>



<p class="wp-block-paragraph">思い浮かべると、</p>



<p class="wp-block-paragraph">待つ人の胸の内が自然に伝わってきます。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">静かな景色に恋の熱を重ねる表現</span></strong>が、</p>



<p class="wp-block-paragraph">この一首の魅力です。</p>



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<p class="wp-block-paragraph"><strong><strong><strong><strong><strong>松帆の浦、夕なぎ、藻塩を焼く煙という情景に注目します。</strong></strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>「こがれ」の掛詞を読む</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">「こがれつつ」には、</p>



<p class="wp-block-paragraph">火で焦げることと、</p>



<p class="wp-block-paragraph">恋い焦がれることの両方の意味が</p>



<p class="wp-block-paragraph">響いています。</p>



<p class="wp-block-paragraph">また藻塩を焼く火が</p>



<p class="wp-block-paragraph">実際の情景でありながら、</p>



<p class="wp-block-paragraph">同時に作者の心を映す</p>



<p class="wp-block-paragraph">比喩にもなっているのです。</p>



<p class="wp-block-paragraph">そして言葉の重なりを意識すると、</p>



<p class="wp-block-paragraph">定家らしい技巧の深さが味わえます。</p>



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<p class="wp-block-paragraph"><strong><strong><strong><strong>藻塩を焼く火と、恋に焦がれる心が重なっています。</strong></strong></strong></strong></p>
</div>



<h4 class="wp-block-heading"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>待つ恋の余情を感じる</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></h4>



<p class="wp-block-paragraph">この和歌では、</p>



<p class="wp-block-paragraph">相手を責める言葉は強く出てきません。</p>



<p class="wp-block-paragraph">そのかわり、待つ時間の苦しさが、</p>



<p class="wp-block-paragraph">夕なぎの静けさと藻塩の火に</p>



<p class="wp-block-paragraph">託されています。</p>



<p class="wp-block-paragraph">また激しく泣き叫ぶ恋ではなく、</p>



<p class="wp-block-paragraph">胸の奥で燃え続ける恋です。</p>



<p class="wp-block-paragraph">そこに<strong><span class="marker-under-red">余情を残す恋歌</span></strong>としての</p>



<p class="wp-block-paragraph">美しさがあります。</p>



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<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>来ない人を待つ時間の長さと切なさを味わいます。</strong></strong></strong></strong></strong></strong></p>
</div>



<h2 id="j97" class="wp-block-heading">百人一首第97番 藤原定家『来ぬ人を』背景解説</h2>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color wp-elements-509b2f7a0100424819733bc37d1a3135">上の句（5-7-5）</h3>



<p class="wp-block-paragraph">上の句「<strong>来ぬ人を　松帆の浦の　夕なぎに</strong>」では、</p>



<p class="wp-block-paragraph">訪れない人を待つ切なさが、</p>



<p class="wp-block-paragraph">「松帆の浦」の夕なぎの情景と</p>



<p class="wp-block-paragraph">重ねられています。</p>



<p class="wp-block-paragraph">また風が止み、海が静まる時間だからこそ、</p>



<p class="wp-block-paragraph">待つ心の寂しさがいっそう際立ちます。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">静かな海辺に募る恋心</span></strong>がにじむ上の句です。</p>



<h4 class="wp-block-heading">五音句の情景と意味「来ぬ人を」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/6-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「来ぬ人を」では、待っている相手が来ない、その切なさが冒頭から示されます。そして静かな言葉に、<strong><span class="marker-under-red">深い寂しさ</span></strong>がにじみます。</p>
</div>
</div>
</div>
</div>
</div>



<h4 class="wp-block-heading">七音句の情景と意味「松帆の浦の」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/5-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「松帆の浦の」では、淡路の海辺、松帆の浦の情景が広がります。そして<strong><span class="marker-under-red">恋の思い</span></strong>が、遠く静かな海景色に重ねられています。</p>
</div>
</div>
</div>
</div>
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<h4 class="wp-block-heading">五音句の情景と意味「夕なぎに」</h4>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/9-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにしたイメージの画像
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="1080" height="1350" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/4-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像
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<p class="wp-block-paragraph">「夕なぎに」では、風がやみ、海が静まる夕暮れです。そして<strong><span class="marker-under-red">動かない時間</span></strong>が、待つ心の苦しさをより際立たせています。</p>
</div>
</div>
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<h3 class="wp-block-heading">下の句（7-7）分析</h3>



<p class="wp-block-paragraph">下の句「<strong>焼くや藻塩の　身もこがれつつ</strong>」では、</p>



<p class="wp-block-paragraph">松帆の浦で藻塩を焼く火の情景が、</p>



<p class="wp-block-paragraph">恋に苦しむ身へと重ねられています。</p>



<p class="wp-block-paragraph">「こがれ」は、火で焦げることと</p>



<p class="wp-block-paragraph">恋い焦がれることを響かせる表現です。</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">藻塩の火と恋の熱</span></strong>がひとつになり、</p>



<p class="wp-block-paragraph">待つ人の切なさを深く伝えています。</p>



<h4 class="wp-block-heading">七音句の情景と意味「焼くや藻塩の」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにしたイメージの画像
" class="wp-image-15631" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/10.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像" class="wp-image-15624" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/3.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「焼くや藻塩の」では、海藻を焼いて塩を取る火が、夕暮れの浦に立ちのぼります。そして静かな景色の中に、熱が宿ります。</p>
</div>
</div>
</div>
</div>



<h4 class="wp-block-heading">七音句の情景と意味「身もこがれつつ」</h4>



<div class="wp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2d8b3d35 wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにしたイメージの画像
" class="wp-image-15632" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/11.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像" class="wp-image-15623" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/2.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「身もこがれつつ」では、藻塩の火に重ねて、恋に焦がれる身が描かれます。<strong><span class="marker-under-red">待つ苦しみの熱</span></strong>が胸に残ります。</p>
</div>



<h3 class="wp-block-heading">百人一首第97番 藤原定家『来ぬ人を』和歌全体の情景</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌とイメージの画像
" class="wp-image-15633" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/12.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-819x1024.jpg" alt="百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ「来ぬ人を　松帆の浦の　夕なぎに　焼くや藻塩の　身もこがれつつ」の情景をテーマにした和歌の画像" class="wp-image-15622" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/1.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong>夕なぎの松帆の浦に、来るはずの人を待つ心が静かに置かれています。また海辺では藻塩を焼く火が立ちのぼり、その熱が恋に焦がれる身と重なります。そして風の止まった夕暮れの静けさの中で、<strong><span class="marker-under-red">胸の奥だけが燃え続けるような恋心</span></strong>が、切なく美しく描かれています。</strong></p>
</div>



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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>次回記事はこちらから！</strong></p>



<p class="wp-block-paragraph">次回は、<strong>百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</strong>をご紹介します。</p>



<p class="wp-block-paragraph">楢の小川にそよぐ風と、夕暮れに残る御禊の気配――。<br>過ぎゆく夏のしるしを、清らかな水辺の情景から読み解いた一首です。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/" target="_blank">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</a></strong></p>


<a href="https://wataboushi-mental-care.com/98-kazesoyogu-fujiwaranoietaka/" title="百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="320" height="180" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-320x180.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-240x135.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470-640x360.jpg 640w, https://wataboushi-mental-care.com/wp-content/uploads/2026/06/短歌シリーズのアイキャッチのコピー-2026-06-22T112641.470.jpg 1366w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">百人一首第98番 藤原家隆『風そよぐ』背景解説–夏のしるし</div><div class="blogcard-snippet internal-blogcard-snippet">百人一首第98番 藤原家隆「風そよぐ」を解説。楢の小川の夕暮れと御禊の情景から、夏の名残と涼やかな余情を読み解きます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2026.06.25</div></div></div></div></a></div>



<h2 class="wp-block-heading">百人一首第97番 藤原定家『来ぬ人を』<strong>まとめ</strong></h2>



<p class="wp-block-paragraph"><ruby>藤原定家<rt>ふじわらのていか</rt></ruby>の「来ぬ人を」は、</p>



<p class="wp-block-paragraph">訪れない人を待つ恋心を、</p>



<p class="wp-block-paragraph">松帆の浦の夕なぎと</p>



<p class="wp-block-paragraph">藻塩を焼く火に重ねた一首です。</p>



<p class="wp-block-paragraph">また静かな海辺の情景の中に、</p>



<p class="wp-block-paragraph">身を焦がすほどの想いがにじみます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#fff7cc"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/10-12-150x150.jpg" alt="紫式部" class="speech-icon-image"/></figure><div class="speech-name">紫式部</div></div><div class="speech-balloon has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">直接嘆くのではなく、景色に心を託す表現が印象的です。<strong><span class="marker-under-red">待つ恋の切なさ</span></strong>を美しく描いた、定家らしい技巧ある恋歌です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/11/11-11-150x150.jpg" alt="小野小町" class="speech-icon-image"/></figure><div class="speech-name">小野小町</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひを百人一首の第一歩として、この和歌を味わうことで、和歌の魅力を発見してみてください。</p>
</div></div>



<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この百人一首の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#j97" type="internal" id="#j96"><strong>この和歌の背景解説へもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/hyakunin-91to100/">第91〜100番を読むへ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/category/haiku/famous-haijin/tan-taigi/"></a><strong><a href="https://wataboushi-mental-care.com/tag/tanka-shin-36kasen/"><strong><strong>新三十六歌仙をめぐる</strong></strong>へ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/hyakuninisshu-ichiran-kensaku/"><strong>百人一首の世界をめぐるへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/97-konuhitowo-fujiwaranoteika/">百人一首第97番 藤原定家『来ぬ人を』背景解説–焦がるる想ひ</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>種田山頭火の春の俳句5選-代表作をわかりやすく解説！</title>
		<link>https://wataboushi-mental-care.com/taneda-santoka-spring-haiku-5/</link>
					<comments>https://wataboushi-mental-care.com/taneda-santoka-spring-haiku-5/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Wed, 27 May 2026 09:22:13 +0000</pubDate>
				<category><![CDATA[春の俳句]]></category>
		<category><![CDATA[俳句]]></category>
		<category><![CDATA[種田山頭火]]></category>
		<category><![CDATA[ほととぎす派]]></category>
		<category><![CDATA[自由律先駆者たち]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15441</guid>

					<description><![CDATA[<p>種田山頭火の春の俳句で、 静かな放浪の心にふれてみませんか？ 本記事では、 種田山頭火の春の俳句5句を通して、 桜や草萌ゆる景色の中に広がる、 静かな放浪の心を味わいます。 春を詠んだ種田山頭火とは？ 種田山頭火- Wi [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/taneda-santoka-spring-haiku-5/">種田山頭火の春の俳句5選-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">種田山頭火の春の俳句で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong><strong><strong><strong>静かな放浪の心にふれてみませんか？</strong></strong></strong></strong></span></strong></p>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">種田山頭火の春の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">桜や草萌ゆる景色の中に広がる、</p>



<p class="wp-block-paragraph">静かな放浪の心を味わいます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然へ身を委ねながら歩き続ける山頭火らしい世界</span></strong>を、初心者にもわかりやすく紹介しながら、自由律俳句の魅力をやさしくたどっていきます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">種田山頭火の冬の俳句には、雪や時雨、落葉などの冬景色の中に、深い孤独と静かな悟りが描かれています。</p>



<p class="wp-block-paragraph">放浪の中で自然と向き合い続けた山頭火らしい世界を感じられる作品がそろっています。冬の代表作5句を紹介した前回の記事も、ぜひあわせてご覧ください。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/taneda-santoka-winter-haiku-5/" target="_blank">種田山頭火の冬の俳句5選-代表作をわかりやすく解説！</a></strong></p>
</div>



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<h2 class="wp-block-heading">春を詠んだ種田山頭火とは？</h2>



<p class="wp-block-paragraph"><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E7%A8%AE%E7%94%B0%E5%B1%B1%E9%A0%AD%E7%81%AB" target="_blank">種田山頭火- Wikipedia</a></strong>（たねだ さんとうか）は、</p>



<p class="wp-block-paragraph">全国を旅しながら自由律俳句を詠み続けた俳人です。</p>



<p class="wp-block-paragraph">春の句では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">桜や草萌ゆる景色の中にある孤独や安らぎ</span></strong>を、</p>



<p class="wp-block-paragraph">飾らない言葉で静かに表現しています。<br></p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph">また自然へ身を委ねながら歩く山頭火の俳句には、読む人の心を落ち着かせるやさしさがあります。</p>
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<h2 id="santouka-haru" class="wp-block-heading">種田山頭火の春の俳句5選</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
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<h3 class="wp-block-heading">『気まぐれを　うかと来ぬげんげ　濃き雨に』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「気まぐれを　うかと来ぬげんげ　濃き雨に」この俳句をイメージした画像" class="wp-image-15444" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「気まぐれを　うかと来ぬげんげ　濃き雨に」この俳句を記載した画像" class="wp-image-15445" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>気まぐれを　うかと来ぬげんげ　濃き雨に</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>きまぐれを　うかときぬげんげ　こきあめに</p>



<p class="wp-block-paragraph"><strong>季語</strong>：紫雲英（げんげ）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、気まぐれに来た野原で濃い雨に降られる様子を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、げんげ咲く春の野で雨に包まれる静かな時間を描いています。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「うかと来ぬ」</span></strong>が、行き先の定まらない旅の心細さと自由さを自然に伝えています。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>山頭火らしい放浪の感覚と、雨の重さの中にある孤独が静かに響く一句です。</strong></strong></strong></strong></p>
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<h3 class="wp-block-heading">『何やら咲いてゐる　春のかたすみに』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「何やら咲いてゐる　春のかたすみに」この俳句をイメージした画像" class="wp-image-15446" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「何やら咲いてゐる　春のかたすみに」この俳句を記載した画像" class="wp-image-15447" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>何やら咲いてゐる　春のかたすみに</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>なにやらさいてゐる　はるのかたすみに</p>



<p class="wp-block-paragraph"><strong>季語</strong>：春（はる）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、春の片隅に咲く名もない花への気づきを詠んでいます。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、春の片隅に咲く小さな命へ向けられた静かなまなざしを描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「何やら」</span></strong>という曖昧な表現が、自然との素直な出会いをやわらかく伝えています。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>名もない春の景色に心をとめる、山頭火らしい素朴で温かな感性が感じられる一句です。</strong></strong></strong></strong></p>
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<h3 class="wp-block-heading">『さくらが咲いて　旅人である』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「さくらが咲いて　旅人である」この俳句をイメージした画像" class="wp-image-15448" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「さくらが咲いて　旅人である」この俳句を記載した画像" class="wp-image-15449" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>さくらが咲いて　旅人である</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>さくらがさいて　たびびとである</p>



<p class="wp-block-paragraph"><strong>季語</strong>：桜（さくら）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、桜の季節を旅する自分の姿を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、桜咲く春の中を歩き続ける旅人の姿を描いています。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「旅人である」</span></strong>という言葉が、自らの生き方を静かに受け入れる心を感じさせます。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>華やかな桜と孤独な旅の対比の中に、自由と寂しさが静かに響く一句です。</strong></strong></strong></strong></strong></strong></p>
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<h3 class="wp-block-heading">『蛙さびしみ　わが行く道の　はてもなし』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「蛙さびしみ　わが行く道の　はてもなし」この俳句をイメージした画像" class="wp-image-15450" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「蛙さびしみ　わが行く道の　はてもなし」この俳句を記載した画像" class="wp-image-15451" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>蛙さびしみ　わが行く道の　はてもなし</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>かわずさびしみ　わがゆくみちの　はてもなし</p>



<p class="wp-block-paragraph"><strong>季語</strong>：蛙（かわず）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、果てのない旅路の孤独を蛙の声に重ねて詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、蛙の声を聞きながら歩く旅人の孤独を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「はてもなし」</span></strong>が、終わりの見えない道と人生の不安を静かに感じさせています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>春の自然に自らの心を重ねながら歩き続ける、山頭火らしい寂しさと自由が響く一句です。</strong></strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">『おちついて死ねそうな　草萌ゆる』</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-92927b4a wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「おちついて　死ねそうな　草萌ゆる」この俳句をイメージした画像" class="wp-image-15452" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-7-819x1024.jpg" alt="種田山頭火の春の俳句5選-代表作をわかりやすく解説！「おちついて　死ねそうな　草萌ゆる」この俳句を記載した画像" class="wp-image-15453" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-7-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-7-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-7-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-7.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>おちついて死ねそうな　草萌ゆる</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>おちついてしねそうな　くさもゆる</p>



<p class="wp-block-paragraph"><strong>季語</strong>：草萌ゆる（くさもゆる）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、草萌える春の中で静かな死の受容を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、草萌える春の風景の中で感じる静かな安堵を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「草萌ゆる」</span></strong>が、新しい命の気配によって死をやわらかく包み込み、生と死が自然につながる感覚を深く印象づけています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong>自然へ身を委ねる山頭火らしい静かな悟りが響く一句です。</strong></strong></p>
</div>



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<h2 class="wp-block-heading">種田山頭火の春の俳句 ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>クイズ：<strong>.</strong> 種田山頭火が詠んだ俳句の数は、およそどれくらい？</strong></p>



<ol class="wp-block-list">
<li>約500句</li>



<li>約3000句</li>



<li>約1万2000句</li>
</ol>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>さらに深く知りたい方へ</strong><br>季語のある句・ない句それぞれから、山頭火の世界はより立体的に見えてきます。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/santoka-muki-haiku/" target="_blank">種田山頭火の無季俳句5選―自由律俳句の代表作と人物像に迫る</a></strong></p>


<a href="https://wataboushi-mental-care.com/santoka-muki-haiku/" title="種田山頭火の無季俳句5選—自由律俳句の代表作と人物像に迫る" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="160" height="90" src="https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-160x90.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-2.jpg 1366w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">種田山頭火の無季俳句5選—自由律俳句の代表作と人物像に迫る</div><div class="blogcard-snippet internal-blogcard-snippet">種田山頭火の無季俳句5選—自由律俳句の代表作と人物像に迫るでは、彼の無季俳句の代表作を5つ厳選し、魅力をわかりやすく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2025.03.01</div></div></div></div></a>


<p class="wp-block-paragraph"><br>👉 <strong><a href="https://wataboushi-mental-care.com/santoka-yuki-haiku/" target="_blank">種田山頭火の有季俳句5選―代表作とその背景を解説</a></strong></p>


<a href="https://wataboushi-mental-care.com/santoka-yuki-haiku/" title="種田山頭火の有季俳句5選—代表作とその背景を解説" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="160" height="90" src="https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-160x90.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2025/02/種田山頭火俳句アイキャッチ.jpg 1366w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">種田山頭火の有季俳句5選—代表作とその背景を解説</div><div class="blogcard-snippet internal-blogcard-snippet">種田山頭火の有季俳句5選—代表作とその背景を解説では、彼の有季俳句の代表作を5つ厳選し、その魅力をわかりやすく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2025.03.01</div></div></div></div></a>


<p class="wp-block-paragraph"><br>どちらも<strong>句の奥行きと人物像が感じられるおすすめの記事</strong>です。</p>
</div>



<h2 class="wp-block-heading">種田山頭火の春の俳句5選 まとめ</h2>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">種田山頭火の春の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">桜や草萌ゆる景色の中にある静かな孤独や</p>



<p class="wp-block-paragraph">安らぎを味わってきました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">そして<strong><span class="marker-under-red">自然へ身を委ねながら歩き続ける山頭火らしい感性</span></strong>が、やさしい言葉の中に静かに広がっています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">桜の道を歩き、草萌える景色に心を重ねながら、自然の中を静かに旅した山頭火。そのやさしく孤独な春の世界を、ぜひ感じてみてください。</p>
</div></div>



<p class="wp-block-paragraph"><strong>クイズの答え：３．約1万2000句</strong></p>



<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この俳句の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#santouka-haru" type="internal" id="#santouka-haru"><strong>この記事の俳句一覧にもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/haijin-santoka/"><strong>種田山頭火の俳句まとめページへ</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← <a href="https://wataboushi-mental-care.com/tag/hototogisu-ha/"><strong>[ほととぎす派一覧ページへ]</strong></a></li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← <a href="https://wataboushi-mental-care.com/tag/jiyuritsu-pioneers/"><strong>[自由律先駆者たち一覧ページへ]</strong></a></li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/haijin-list/#famaous-haijin"><strong>俳句の俳人一覧ページへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/taneda-santoka-spring-haiku-5/">種田山頭火の春の俳句5選-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！</title>
		<link>https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5-2/</link>
					<comments>https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5-2/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Tue, 26 May 2026 01:57:57 +0000</pubDate>
				<category><![CDATA[俳句]]></category>
		<category><![CDATA[夏の俳句]]></category>
		<category><![CDATA[小林一茶]]></category>
		<category><![CDATA[蕪村・一茶時代]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15426</guid>

					<description><![CDATA[<p>小林一茶の夏の俳句5選vol.2で 小さな命に目を向けてみませんか？ 本記事では、 小林一茶の夏の俳句5句を通して、 蝉や蠅、子猫など 身近な生きものたちが描かれた、 やさしく親しみ深い世界を味わいます。 今回の5句で味 [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5-2/">小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
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<p class="wp-block-paragraph"><strong><span class="marker-under-red">小林一茶の夏の俳句5選vol.2で</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red"><strong>小さな命に目を向けてみませんか？</strong></span></strong></p>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">小林一茶の夏の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">蝉や蠅、子猫など</p>



<p class="wp-block-paragraph">身近な生きものたちが描かれた、</p>



<p class="wp-block-paragraph">やさしく親しみ深い世界を味わいます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">小さな命にそっと目を向ける一茶らしい感性</span></strong>を、初心者にもわかりやすく紹介しながら、温かな夏の情景をたどっていきます。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong><strong>前回の記事はこちらから！</strong></strong></p>



<p class="wp-block-paragraph">小林一茶の春の俳句には、梅や春風、小蝶など、身近な春の景色をやさしく見つめる世界が広がっています。</p>



<p class="wp-block-paragraph">素朴な言葉の中に、一茶らしい温かさやユーモアを感じられる作品がそろっています。</p>



<p class="wp-block-paragraph">春の代表作5句を紹介した前回の記事も、ぜひあわせてご覧ください。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/kobayashi-issa-spring-haiku-5-2/" target="_blank">小林一茶の春の俳句5選vol.2-代表作をわかりやすく解説！</a></strong></p>
</div>



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<h2 class="wp-block-heading">今回の5句で味わう、小林一茶の夏</h2>



<p class="wp-block-paragraph"><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E5%B0%8F%E6%9E%97%E4%B8%80%E8%8C%B6" target="_blank"><strong>小林一茶 &#8211; Wikipedia</strong></a>（こばやし いっさ）</p>



<p class="wp-block-paragraph">今回の5句では、</p>



<p class="wp-block-paragraph">蟻の道、赤い風車、</p>



<p class="wp-block-paragraph">蠅や子猫、そして大輪の牡丹など、</p>



<p class="wp-block-paragraph">小林一茶らしい身近で</p>



<p class="wp-block-paragraph">温かな夏の風景が描かれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph">小さな命の仕草や日常の一瞬を、やさしさとユーモアを込めて見つめているのが特徴です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">読んでいるうちに、どこか心がやわらぐような、一茶ならではの親しみ深いラインナップとなっています。</p>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph"><strong>彼の生涯や代表作について詳しく知りたい方は、<a href="https://wataboushi-mental-care.com/kobayashi-issa-yasegaeru-haiku-analysis/#kobayashi-jinbutu" target="_blank">こちらの記事</a>をご覧ください。また俳句の背景を知ることで、より味わい深く楽しめます。</strong></p>
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<h2 id="kobayasi_natu2" class="wp-block-heading">小林一茶の夏の俳句5選vol.2</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
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<h3 class="wp-block-heading">『蟻の道　雲の峰より　つづきけん』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「蟻の道　雲の峰より　つづきけん」この俳句をイメージした画像" class="wp-image-15428" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「蟻の道　雲の峰より　つづきけん」この俳句を記載した画像" class="wp-image-15429" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>蟻の道　雲の峰より　つづきけん</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>ありのみち　くものみねより　つづきけん</p>



<p class="wp-block-paragraph"><strong>季語</strong>：雲の峰（くものみね）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、蟻の道が雲の峰まで続くような想像を詠んでいます。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、小さな蟻の道と大きな雲の峰を結びつけた自由な想像を描いています。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「つづきけん」</span></strong>が、現実を超えて空へ続くような夢のある世界をやさしく広げています。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong>全体として、小さな命を温かく見つめながら雄大な自然へつなげる、<strong><span class="marker-under-red">一茶らしい素朴で童話的な感性</span></strong>が楽しく響く一句です。</strong></strong></p>
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<h3 class="wp-block-heading">『せみなくや　つくづく赤い　風車』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「せみなくや　つくづく赤い　風車」この俳句をイメージした画像" class="wp-image-15430" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「せみなくや　つくづく赤い　風車」この俳句を記載した画像" class="wp-image-15431" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>せみなくや　つくづく赤い　風車</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>せみなくや　つくづくあかい　かざぐるま</p>



<p class="wp-block-paragraph"><strong>季語</strong>：蝉（せみ）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、亡き子の風車を見つめる親の悲しみを詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、蝉しぐれの中で赤い風車を見つめる、一茶の深い喪失感を描いています。</p>
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<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「つくづく赤い」</span></strong>が、子を思う視線の強さと、忘れられない悲しみを静かに浮かび上がらせています。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong>赤い風車の明るさが、かえって主のいない寂しさを際立たせ、親としての悲しみが胸に残る一句です。</strong></p>
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<h3 class="wp-block-heading">『やれ打つな　蠅が手をすり　足をする』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「やれ打つな　蠅が手をすり　足をする」この俳句をイメージした画像" class="wp-image-15432" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「やれ打つな　蠅が手をすり　足をする」この俳句を記載した画像" class="wp-image-15433" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>やれ打つな　蠅が手をすり　足をする</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>やれうつな　はえがてをすり　あしをする</p>



<p class="wp-block-paragraph"><strong>季語</strong>：蠅（はえ）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、蠅を打たずに許そうとする心を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、嫌われがちな蠅にもやさしい目を向ける一茶の心を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「手をすり　足をする」</span></strong>が、小さな動きを細やかに見つめることで、蠅をどこか愛らしく感じさせています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong>命の大小を分け隔てなく見つめる、<span class="marker-under-red">一茶らしい温かさとユーモア</span>が自然に伝わってくる一句です。</strong></p>
</div>



<h3 class="wp-block-heading">『猫の子が　蚤すりつける　榎かな』</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-92927b4a wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「猫の子が　蚤すりつける　榎かな」この俳句をイメージした画像" class="wp-image-15434" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「猫の子が　蚤すりつける　榎かな」この俳句を記載した画像" class="wp-image-15435" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>猫の子が　蚤すりつける　榎かな</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>ねこのこが　のみすりつける　えのきかな</p>



<p class="wp-block-paragraph"><strong>季語</strong>：蚤（のみ）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句は、榎の木に体をこすりつける子猫の姿を、親しみ深く描いています。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、山鳥と春雨、そして小蝶を重ねた春の一句です。<strong><span class="marker-under-red">「ほろほろ」</span></strong>という語が、行基の古歌を思わせる余韻を運びます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「蚤すりつける」</span></strong>が、子猫の必死で無邪気な動きを細やかに映し出しています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong>小さな生きものの日常へ温かなまなざしを向ける、一茶らしいやさしさとユーモアが自然に感じられる一句です。</strong></p>
</div>



<h3 class="wp-block-heading">『扇にて　尺を取たる　ぼたん哉』</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-92927b4a wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「扇にて　尺を取たる　ぼたん哉」この俳句をイメージした画像" class="wp-image-15436" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-6-819x1024.jpg" alt="小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！「扇にて　尺を取たる　ぼたん哉」この俳句を記載した画像" class="wp-image-15437" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-6-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-6-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-6-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-6.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>扇にて　尺を取たる　ぼたん哉</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>おうぎにて　しゃくをとりたる　ぼたんかな</p>



<p class="wp-block-paragraph"><strong>季語</strong>：牡丹（ぼたん）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、扇で測りたくなるほど大きな牡丹を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、大きく咲いた牡丹を前にした一茶の驚きと親しみを描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「尺を取たる」</span></strong>が、牡丹の見事さを実感しながら眺める楽しさを自然に伝えています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>大輪の花を難しく飾るのではなく、身近な感覚で素直に見つめる、一茶らしい素朴なユーモアが感じられる一句です。</strong></strong></strong></strong></p>
</div>



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<h2 class="wp-block-heading">小林一茶の夏の俳句5選vol.2 ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>クイズ：小林一茶の妻の名前はどれでしょう？</strong></p>



<ol class="wp-block-list">
<li>春</li>



<li>菊</li>



<li>蘭</li>
</ol>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶小林一茶の夏の俳句シリーズでは、涼風や夏の月、蝸牛など、身近な夏の景色をやさしく見つめた作品を紹介しています。</p>



<p class="wp-block-paragraph">一茶らしい温かさとユーモアを感じられる名句を、今回のvol.2とあわせてぜひ味わってみてください。</p>



<p class="wp-block-paragraph">👉 <strong><a href="https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5/" target="_blank">小林一茶の夏の俳句5選-代表作をわかりやすく解説！</a></strong></p>


<a href="https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5/" title="小林一茶の夏の俳句5選-代表作をわかりやすく解説！" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="160" height="90" src="https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-160x90.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2025/05/haiku-13.jpg 1366w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">小林一茶の夏の俳句5選-代表作をわかりやすく解説！</div><div class="blogcard-snippet internal-blogcard-snippet">小林一茶の夏の俳句を5首紹介。素朴であたたかな視点が映す、涼やかでユーモラスな夏の情景を、わかりやすく解説します。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2025.05.26</div></div></div></div></a></div>



<h2 class="wp-block-heading">小林一茶の夏の俳句5選vol.2 まとめ</h2>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">小林一茶の夏の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">蟻や蠅、子猫など小さな命に向けられた、</p>



<p class="wp-block-paragraph">やさしいまなざしを味わってきました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">身近な夏の風景を温かく見つめる一茶らしい感性</span></strong>が、句の中に自然に広がっています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">蟻や蠅、子猫たち――。<br>小林一茶が見つめた、小さな命のやさしい夏の世界を、ぜひ感じてみてください。</p>
</div></div>



<p class="wp-block-paragraph"><strong>クイズの答え：２．菊</strong></p>



<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この俳句の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#kobayasi_natu2" type="internal" id="#kobayasi_natu2"><strong>この記事の俳句一覧にもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/haijin-issa/"><strong>小林一茶の俳句まとめページへ</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<strong><a href="https://wataboushi-mental-care.com/tag/buson-issa/">蕪村・一茶時代一覧ページへ</a></strong>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/haijin-list/#famaous-haijin"><strong>俳句の俳人一覧ページへ</strong></a>]</li>
</ul>
</div>



<p class="wp-block-paragraph"></p>
<p>投稿 <a href="https://wataboushi-mental-care.com/kobayashi-issa-summer-haiku-5-2/">小林一茶の夏の俳句5選vol.2-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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		<title>杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！</title>
		<link>https://wataboushi-mental-care.com/sugita-hisajo-spring-haiku-5-2/</link>
					<comments>https://wataboushi-mental-care.com/sugita-hisajo-spring-haiku-5-2/#respond</comments>
		
		<dc:creator><![CDATA[わたぼうし]]></dc:creator>
		<pubDate>Mon, 25 May 2026 05:32:39 +0000</pubDate>
				<category><![CDATA[俳句]]></category>
		<category><![CDATA[春の俳句]]></category>
		<category><![CDATA[杉田久女]]></category>
		<category><![CDATA[ほととぎす派]]></category>
		<category><![CDATA[女流歌人たち]]></category>
		<guid isPermaLink="false">https://wataboushi-mental-care.com/?p=15409</guid>

					<description><![CDATA[<p>杉田久女の春の俳句5選vol.2で、 静かな春の心の揺れを感じてみませんか？ 本記事では、 杉田久女の春の俳句5句を通して、 淡雪や桜月夜、土筆などに映る 繊細な春の情景を味わいます。 今回の5句で味わう、杉田久女の春  [&#8230;]</p>
<p>投稿 <a href="https://wataboushi-mental-care.com/sugita-hisajo-spring-haiku-5-2/">杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><span class="marker-under-red">杉田久女の春の俳句5選vol.2で、</span></strong></p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">静かな春の心の揺れを感じてみませんか？</span></strong></p>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">杉田久女の春の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">淡雪や桜月夜、土筆などに映る</p>



<p class="wp-block-paragraph">繊細な春の情景を味わいます。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">女性ならではのやわらかな感情表現と、美しい春の空気感</span></strong>が魅力の久女の世界を、初心者にもわかりやすく紹介していきます。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶<strong>前回の記事はこちらから！</strong></p>



<p class="wp-block-paragraph">杉田久女の俳句は、冬の作品にも深い情感が息づいています。<br>足袋をつぐ手仕事や雪道の灯り、寒雀へのまなざしなど、日々の暮らしの中にある温もりと切なさを丁寧に描いた句がそろっています。</p>



<p class="wp-block-paragraph">冬の代表作5句をわかりやすく解説した前回の記事も、ぜひあわせてご覧ください。</p>



<p class="wp-block-paragraph">👉<strong><a href="https://wataboushi-mental-care.com/sugita-hisajo-winter-haiku-5/" target="_blank">杉田久女の冬の俳句5選-代表作をわかりやすく解説！</a></strong></p>
</div>



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<h2 class="wp-block-heading">今回の5句で味わう、杉田久女の春</h2>



<p class="wp-block-paragraph"><strong><a rel="noopener" href="https://ja.wikipedia.org/wiki/%E6%9D%89%E7%94%B0%E4%B9%85%E5%A5%B3" target="_blank">杉田久女- Wikipedia</a></strong>（すぎた ひさじょ）</p>



<p class="wp-block-paragraph">今回の5句では、</p>



<p class="wp-block-paragraph">淡雪の葉先、椿の蕾、桜月夜、土筆、春暁の夢など、</p>



<p class="wp-block-paragraph">杉田久女らしい繊細な春の情景が描かれています。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-2 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4;--cocoon-custom-text-color:#333333"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-text-color has-background has-cocoon-black-color has-watery-green-background-color">
<p class="wp-block-paragraph">また自然の小さな変化や、心の揺れを丁寧に映し出しているのが特徴です。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">やわらかな春の空気とともに、女性ならではの情感を静かに味わえるラインナップとなっています。</p>
</div></div>



<h2 id="hisajyo-haru2" class="wp-block-heading">杉田久女の春の俳句5選vol.2</h2>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">「意味」は<strong>わたぼうし</strong>の意訳なので、解釈の仕方は参考程度に読んでね！</p>
</div></div>



<h3 class="wp-block-heading">『淡雪に　みな現はれし　葉先かな』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「淡雪に　みな現はれし　葉先かな」この俳句をイメージした画像" class="wp-image-15417" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/1-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「淡雪に　みな現はれし　葉先かな」この俳句を記載した画像" class="wp-image-15418" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/2-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
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</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>淡雪に　みな現はれし　葉先かな</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>あわゆきに　みなあらわれし　はさきかな</p>



<p class="wp-block-paragraph"><strong>季語</strong>：淡雪（あわゆき）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、淡雪によって葉先が浮かび上がる春景色を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、淡雪の中に浮かび上がる葉先の繊細な美しさを描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「みな現はれし」</span></strong>が、雪によって自然の輪郭が際立つ不思議な瞬間を印象深く伝えています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong>全体として、小さな自然の変化を鋭く見つめる、<strong><span class="marker-under-red">久女らしい感覚的で清らかな写生</span></strong>が静かに響く一句です。</strong></strong></p>
</div>



<h3 class="wp-block-heading">『日表の　莟も堅し　この椿』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「日表の　莟も堅し　この椿」この俳句をイメージした画像" class="wp-image-15419" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/3-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「日表の　莟も堅し　この椿」この俳句を記載した画像" class="wp-image-15420" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/4-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>日表の　莟も堅し　この椿</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>ひおもての　つぼみもかたし　このつばき</p>



<p class="wp-block-paragraph"><strong>季語</strong>：椿（つばき）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、陽を受けてもなお堅い椿の蕾を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、春の日差しの中でも固く閉じた椿の蕾の姿を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「莟も堅し」</span></strong>が、春を迎えながらも容易には開かない生命の緊張感を深く伝えています。</p>
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<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong>小さな自然の姿に静かな力強さを見出す、<strong><span class="marker-under-red">感覚的で凛とした写生</span></strong>が美しく響く一句です。</strong></strong></strong></strong></p>
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<h3 class="wp-block-heading">『たもとほる　桜月夜や　人おそき』</h3>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「たもとほる　桜月夜や　人おそき」この俳句をイメージした画像" class="wp-image-15411" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/5-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「たもとほる　桜月夜や　人おそき」この俳句を記載した画像" class="wp-image-15412" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/6-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>たもとほる　桜月夜や　人おそき</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>たもとおる　さくらづきよや　ひとおそき</p>



<p class="wp-block-paragraph"><strong>季語</strong>：桜月夜（さくらづきよ）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、桜月夜を歩きながら人を待つ心情を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、桜月夜の美しい夜に人を待つ切ない心情を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「たもとほる」</span></strong>が、落ち着かず歩き回る姿を通して、期待と不安の入り混じる感情を印象深く伝えています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong>全体として、美しい春夜の景色に繊細な心の揺れを重ねる、<strong><span class="marker-under-red">久女らしい情感豊かで感覚的な写生</span></strong>が静かに響く一句です。</strong></strong></p>
</div>



<h3 class="wp-block-heading">『子のたちし　あとの淋しさ　土筆摘む』</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
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<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「子のたちし　あとの淋しさ　土筆摘む」この俳句をイメージした画像" class="wp-image-15413" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/7-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「子のたちし　あとの淋しさ　土筆摘む」この俳句を記載した画像" class="wp-image-15414" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/8-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>子のたちし　あとの淋しさ　土筆摘む</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>このたちし　あとのさびしさ　つくしつむ</p>



<p class="wp-block-paragraph"><strong>季語</strong>：土筆（つくし）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、子が去った後の寂しさの中で土筆を摘む心情を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、子どもが去った後に訪れる静かな寂しさを土筆摘みの情景に重ねて描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「あとの淋しさ」</span></strong>が、子の気配が消えた後の心の空白を深く印象づけています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong>春のやわらかな自然の中に母としての感情を映し出す、<strong><span class="marker-under-red">情感豊かで繊細な写生</span></strong>が静かに響く一句です。</strong></strong></strong></p>
</div>



<h3 class="wp-block-heading">『春暁の　夢のあと追ふ　長まつげ』</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-92927b4a wp-block-group-is-layout-flex">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「春暁の　夢のあと追ふ　長まつげ」この俳句をイメージした画像" class="wp-image-15415" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/9-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" width="819" height="1024" src="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-5-819x1024.jpg" alt="杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！「春暁の　夢のあと追ふ　長まつげ」この俳句を記載した画像" class="wp-image-15416" style="width:381px;height:auto" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-5-819x1024.jpg 819w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-5-240x300.jpg 240w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-5-768x960.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2026/05/10-5.jpg 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
</div>
</div>
</div>
</div>
</div>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<p class="has-medium-font-size wp-block-paragraph"><strong>春暁の　夢のあと追ふ　長まつげ</strong></p>



<p class="wp-block-paragraph"><strong>読み方：</strong>しゅんぎょうの　ゆめのあとおう　ながまつげ</p>



<p class="wp-block-paragraph"><strong>季語</strong>：春暁（しゅんぎょう）</p>



<p class="wp-block-paragraph"><strong>句意</strong>：この俳句では、春の明け方に夢の余韻を追う心を詠んでいます。</p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph">つまりこの俳句は、春の明け方に夢の余韻を追い続ける繊細な心情を描いています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">また、<strong><span class="marker-under-red">「夢のあと追ふ」</span></strong>が、消えゆく夢への未練や淡い感情の揺れを印象深く伝えています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-point block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph"><strong><strong><strong><strong><strong><strong>全体として、静かな春暁の空気に女性の内面を重ね合わせる、<strong><span class="marker-under-red">久女らしい感覚的で優美な叙情</span></strong>が静かに響く一句です。</strong></strong></strong></strong></strong></strong></p>
</div>



<h2 class="wp-block-heading">杉田久女の春の俳句5選vol.2 ちょっとむずかしいクイズ</h2>



<p class="wp-block-paragraph"><strong>クイズ：杉田久女の本名はどれでしょう？</strong></p>



<ol class="wp-block-list">
<li>杉田 花</li>



<li>杉田 久</li>



<li>杉田 春</li>
</ol>



<div class="wp-block-cocoon-blocks-tab-box-1 blank-box bb-tab bb-check block-box has-background has-watery-red-background-color">
<p class="wp-block-paragraph">▶杉田久女の春の俳句には、東風や梅林、春雷など、季節の移ろいとともに揺れる繊細な感情が美しく描かれています。</p>



<p class="wp-block-paragraph">女性ならではのやわらかな感性と、鋭い自然描写を味わえる作品がそろっています。</p>



<p class="wp-block-paragraph">春の代表作5句を紹介した前回の記事も、ぜひあわせてご覧ください。</p>



<p class="wp-block-paragraph">👉<a href="https://wataboushi-mental-care.com/hisajo-sugita-spring-haiku-5/" target="_blank"><strong>杉田久女の春の俳句5選-代表作をわかりやすく解説！</strong></a></p>


<a href="https://wataboushi-mental-care.com/hisajo-sugita-spring-haiku-5/" title="杉田久女の春の俳句5選-代表作をわかりやすく解説！" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="160" height="90" src="https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-160x90.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-160x90.jpg 160w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-300x169.jpg 300w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-1024x576.jpg 1024w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-768x432.jpg 768w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-120x68.jpg 120w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1-320x180.jpg 320w, https://wataboushi-mental-care.com/wp-content/uploads/2025/04/haiku-1.jpg 1366w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">杉田久女の春の俳句5選-代表作をわかりやすく解説！</div><div class="blogcard-snippet internal-blogcard-snippet">杉田久女の春の俳句を5首厳選。春蘭の静けさと春雷のざわめき――女性俳人ならではの繊細なまなざしが描く、凛とした春の情景を味わえます。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://wataboushi-mental-care.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">wataboushi-mental-care.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2025.04.18</div></div></div></div></a></div>



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<h2 class="wp-block-heading">杉田久女の春の俳句5選vol.2 まとめ</h2>



<p class="wp-block-paragraph">本記事では、</p>



<p class="wp-block-paragraph"><strong><span class="marker-under-red">杉田久女の春の俳句5句</span></strong>を通して、</p>



<p class="wp-block-paragraph">淡雪や桜月夜、土筆などに映る繊細な</p>



<p class="wp-block-paragraph">春の情景を味わってきました。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#ebf8f4"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/09/cropped-DALL·E-2024-08-22-11.53.43-A-minimalist-line-drawing-of-a-person-in-profile-facing-right-wearing-a-large-traditional-Japanese-kasa-hat-round-glasses-and-a-beard-with-a-slig-150x150.jpg" alt="末吉" class="speech-icon-image"/></figure><div class="speech-name">末吉</div></div><div class="speech-balloon has-background has-watery-green-background-color">
<p class="wp-block-paragraph"><strong><span class="marker-under-red">自然の小さな変化と心の揺れを丁寧に描く久女らしい感性</span></strong>が、句の中に静かに広がっています。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box not-nested-style cocoon-block-balloon" style="--cocoon-custom-background-color:#f3fafe"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://wataboushi-mental-care.com/wp-content/uploads/2024/08/cropped-DALL·E-2024-08-09-14.48.23-A-simple-and-cute-dandelion-seed-character-wataboushi-with-a-round-fluffy-white-top-and-a-thin-delicate-stem.-The-character-has-a-friendly-gentle-1-150x150.webp" alt="わたぼうし" class="speech-icon-image"/></figure><div class="speech-name">わたぼうし</div></div><div class="speech-balloon has-background has-watery-blue-background-color">
<p class="wp-block-paragraph">淡雪や桜月夜、春暁の夢――。杉田久女が描いた、繊細でやわらかな春の世界を、ぜひ感じてみてください。</p>
</div></div>



<p class="wp-block-paragraph"><strong>クイズの答え：２．杉田 久</strong></p>



<h2 class="wp-block-heading">関連ページ・一覧リンク集</h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-yellow-background-color">
<p class="wp-block-paragraph">🛤️ <strong>この俳句の旅を、もう少し続けたい方へ</strong></p>



<ul class="wp-block-list">
<li>← [<a href="#hisajyo-haru2" type="internal" id="#hisajyo-haru2"><strong>この記事の俳句一覧にもどる</strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← [<a href="https://wataboushi-mental-care.com/haijin-hisajo/"></a><a href="https://wataboushi-mental-care.com/haijin-hisajo/"><strong><strong>杉田久女の俳句まとめページへ</strong></strong></a>]</li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← <a href="https://wataboushi-mental-care.com/tag/hototogisu-ha/"><strong>[ほととぎす派一覧ページへ]</strong></a></li>
</ul>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>← <a href="https://wataboushi-mental-care.com/tag/joryu-kajin/"><strong>[女流歌人たち一覧ページへ]</strong></a></li>
</ul>



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<p>投稿 <a href="https://wataboushi-mental-care.com/sugita-hisajo-spring-haiku-5-2/">杉田久女の春の俳句5選vol.2-代表作をわかりやすく解説！</a> は <a href="https://wataboushi-mental-care.com">ことばあそびの詩唄</a> に最初に表示されました。</p>
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